Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,557 foods found • Page 521 of 774
Frukostbricka med ägg

Frukostbricka med ägg

En frukostbricka med en skiva vitt bröd med färskost, kalkonpålägg och gurka, ett kokt ägg med majon...

270
Calories
17g
Protein
25g
Carbs
10g
Fats
Health Score: 7/10
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Kanapki z szynką i serem

Kanapki z szynką i serem

Kanapki z chlebem pełnoziarnistym, sałatą, szynką, serem żółtym i papryką. Wartości odżywcze oszacow...

305
Calories
20g
Protein
18g
Carbs
17g
Fats
Health Score: 7/10
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яичница с помидорами и грибами

яичница с помидорами и грибами

На тарелке яичница с жареными помидорами и грибами, приготовленная с небольшим количеством раститель...

180
Calories
11g
Protein
10g
Carbs
10g
Fats
Health Score: 7/10
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Sandwich mie complet dinde emmental

Sandwich mie complet dinde emmental

Sandwich with whole wheat bread, turkey breast slice, and emmental cheese providing balanced protein...

320
Calories
26g
Protein
30g
Carbs
10g
Fats
Health Score: 7/10
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Desayuno con huevo y café

Desayuno con huevo y café

Desayuno con 2 huevos revueltos con jamón de pavo, 4 galletitas saladas y café con 1/4 taza de leche...

370
Calories
26g
Protein
21g
Carbs
19g
Fats
Health Score: 7/10
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Soupe d’asperge aux pâtes

Soupe d’asperge aux pâtes

Une soupe légère et nutritive composée d’asperges riches en fibres et en vitamines, accompagnée de p...

250
Calories
12g
Protein
35g
Carbs
5g
Fats
Health Score: 7/10
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Banana Oat Cup

Banana Oat Cup

This is a banana oat-based meal with yogurt, peanuts, dark chocolate, and spices. Nutritional values...

356
Calories
13g
Protein
38g
Carbs
16g
Fats
Health Score: 7/10
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Sopa cremosa de frango

Sopa cremosa de frango

Sopa cremosa de frango com caldo à base de leite e creme de leite, arroz branco, cebola e salsinha. ...

340
Calories
28g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Grilled chicken sandwish

Grilled chicken sandwish

A protein-rich grilled chicken sandwich with moderate carbs and fats, featuring fresh ingredients an...

450
Calories
35g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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Cottage cheese banana bowl

Cottage cheese banana bowl

This meal contains cottage cheese, banana, honey, pumpkin seeds, and zucchini. All visible ingredien...

340
Calories
19g
Protein
38g
Carbs
11g
Fats
Health Score: 7/10
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Tomato & Crab Scramble

Tomato & Crab Scramble

A protein-rich scramble combining eggs and crab with fresh tomatoes, providing healthy fats and mode...

320
Calories
30g
Protein
10g
Carbs
15g
Fats
Health Score: 7/10
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Turkey Cheddar Baguette

Turkey Cheddar Baguette

A balanced sandwich with lean turkey, cheddar cheese, whole grain baguette, fresh tomatoes, and lett...

430
Calories
34g
Protein
40g
Carbs
14g
Fats
Health Score: 7/10
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Цезар салата с пиле

Цезар салата с пиле

Цезар салата с пиле, айсберг, маруля, чери домати, твърдо сирене, крутони и дресинг Цезар. Някои сто...

340
Calories
28g
Protein
22g
Carbs
15g
Fats
Health Score: 7/10
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Carne, abóbora, quiabo e arroz

Carne, abóbora, quiabo e arroz

O prato contém abóbora cozida, quiabo cozido, arroz branco e carne cozida. Os valores são estimados ...

220
Calories
10g
Protein
32g
Carbs
5g
Fats
Health Score: 7/10
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Kyckling Morot Soppa

Kyckling Morot Soppa

En mustig soppa med kyckling, morot, linser, apelsin och kokosmjölk. Vissa näringsvärden är uppskatt...

320
Calories
18g
Protein
28g
Carbs
15g
Fats
Health Score: 7/10
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Mic dejun cu castravete și șuncă

Mic dejun cu castravete și șuncă

Masa conține șuncă de pui, castravete proaspăt și o cafea cu lapte. Valorile pentru zahăr și unele m...

246
Calories
20g
Protein
22g
Carbs
8g
Fats
Health Score: 7/10
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Veggie Cheese Sandwich

Veggie Cheese Sandwich

A sandwich made with whole grain bread, white cheese, tomato, lettuce, green pepper, and za'atar spi...

420
Calories
20g
Protein
40g
Carbs
20g
Fats
Health Score: 7/10
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Egg & Cream Cheese Bread

Egg & Cream Cheese Bread

This meal consists of a slice of whole grain bread topped with Philadelphia cream cheese (feta & cuc...

325
Calories
15g
Protein
32g
Carbs
15g
Fats
Health Score: 7/10
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Omletă cu brânză și varză

Omletă cu brânză și varză

O masă formată dintr-o omletă simplă cu brânză de vaci și varză murată. Valorile nutriționale sunt e...

285
Calories
25g
Protein
10g
Carbs
16g
Fats
Health Score: 7/10
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Barebells jordnöt bar

Barebells jordnöt bar

Barebells proteinbar med jordnöt och karamellsmak. Innehåller 16g protein, låg sockerhalt. Vissa när...

200
Calories
16g
Protein
20g
Carbs
8g
Fats
Health Score: 7/10
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Fried Eggs and Toast

Fried Eggs and Toast

A balanced meal with moderate protein and carbs, including healthy fats from fried eggs and energy f...

300
Calories
18g
Protein
28g
Carbs
14g
Fats
Health Score: 7/10
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Makrell i tomat på brød

Makrell i tomat på brød

To skiver fullkornsbrød med makrell i tomat. Noen verdier er estimert og ingredienser er avrundet.

430
Calories
22g
Protein
36g
Carbs
20g
Fats
Health Score: 7/10
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بيض مخفوق مع بذور الكتان

بيض مخفوق مع بذور الكتان

الطبق عبارة عن بيض مخفوق مع بذور الكتان وزيت نباتي. القيم الغذائية تقريبية وقد تم تقدير القيم المفقو...

320
Calories
13g
Protein
18g
Carbs
20g
Fats
Health Score: 7/10
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Котлета с пюре и соком

Котлета с пюре и соком

Блюдо состоит из двух куриных котлет, картофельного пюре и стакана апельсиново-томатного сока без ов...

420
Calories
28g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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