Baton proteic ciocolată
Nutritional Overview
Baton proteic cu ciocolată, 64g, estimat pe baza informațiilor vizibile pe ambalaj. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Baton proteic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic ciocolată provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic ciocolată provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din lapte contributes 80 calories (38% of total calories).
• Protein sources: Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată cu lapte, Sirop de maltitol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Izolat proteic din lapte
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Ciocolată cu lapte
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Sirop de maltitol
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Făină de soia
10gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
Ulei de palmier
4gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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