Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

39,948 foods found • Page 5 of 1665
Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh cucumbers, tomatoes, lettuce, and onions, lightly seasone...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring beetroot, cabbage with cottage cheese, cucumber, and mushrooms, offerin...

320
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Bu kahvaltı tabağı, haşlanmış yumurta, beyaz peynir, domates, salatalık, kırmızı biber, roka ve kuru...

250
Calories
15g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Tofu and Veggie Salad

Tofu and Veggie Salad

A healthy salad made with tofu, okra, and broccoli, providing a balanced mix of protein, fiber, and ...

150
Calories
12g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Protein Breakfast

Protein Breakfast

A high-protein breakfast consisting of Greek yogurt with chia seeds, boiled eggs, walnuts, peanuts, ...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Salmon with Blackberries

Salmon with Blackberries

A nutritious meal consisting of cooked salmon and fresh blackberries, providing a high protein and a...

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring fresh cucumbers, cherry tomatoes, boiled eggs, yellow bell peppers, tof...

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno nutritivo con huevos cocidos, brócoli, naranja y leche dorada.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Tostada de salmón y aguacate

Tostada de salmón y aguacate

Tostada con pan integral, salmón ahumado y aguacate, ideal para una comida saludable y equilibrada.

350
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, tomate, atún y huevo cocido, aderezada ligeramente para un equilibrio s...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of Greek yogurt topped with chia seeds, providing a good balance of protein, healt...

180
Calories
10g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca de atún con lechuga, tomate y guacamole, ideal para una comida saludable y equilibra...

350
Calories
30g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Chickpea Salad Bowl

Chickpea Salad Bowl

A nutritious chickpea salad bowl with feta cheese, black olives, carrots, microgreens, and blueberri...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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Vietnamese Spring Rolls

Vietnamese Spring Rolls

Fresh Vietnamese spring rolls made with shrimp, pork, vermicelli noodles, and herbs wrapped in rice ...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 9/10
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Ensalada con huevo

Ensalada con huevo

Plato saludable con huevo cocido, brócoli, zanahoria rallada y lechuga, ideal para una dieta equilib...

320
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Avocado Chia Oat Bowl

Avocado Chia Oat Bowl

A nutritious bowl containing oats, avocado slices, and chia seeds, offering a balanced mix of health...

350
Calories
10g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Tuna Salad

Tuna Salad

A healthy tuna salad with fresh lettuce, tomatoes, green peppers, and a light dressing.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Grilled Chicken Breakfast

Grilled Chicken Breakfast

A high-protein meal consisting of grilled chicken, scrambled eggs, fresh cucumber, red bell pepper, ...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes.

A healthy salad bowl containing a fried egg, fresh...

A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucum...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
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A healthy salad bowl containing a variety of fresh vegetables, including lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes, topped with a fried egg.

A healthy salad bowl containing a variety of fresh...

A healthy salad bowl containing a variety of fresh vegetables, including lettuce, carrots, tomatoes,...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
View Full Analysis
A healthy salad bowl containing a mix of fresh vegetables, a fried egg, and light seasoning.

A healthy salad bowl containing a mix of fresh veg...

A healthy salad bowl containing a mix of fresh vegetables, a fried egg, and light seasoning.

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
View Full Analysis

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