Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

39,914 foods found • Page 3 of 1664
Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of Greek yogurt topped with chia seeds, providing a good balance of protein, healt...

180
Calories
10g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno nutritivo con huevos cocidos, brócoli, naranja y leche dorada.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Chickpea Salad Bowl

Chickpea Salad Bowl

A nutritious chickpea salad bowl with feta cheese, black olives, carrots, microgreens, and blueberri...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, tomate, atún y huevo cocido, aderezada ligeramente para un equilibrio s...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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Grilled Chicken Breakfast

Grilled Chicken Breakfast

A high-protein meal consisting of grilled chicken, scrambled eggs, fresh cucumber, red bell pepper, ...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Quinoa Avocado Salad

Quinoa Avocado Salad

A nutritious quinoa and avocado salad with mixed greens, cheese, and a light dressing.

320
Calories
12g
Protein
35g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca de atún con lechuga, tomate y guacamole, ideal para una comida saludable y equilibra...

350
Calories
30g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada con huevo

Ensalada con huevo

Plato saludable con huevo cocido, brócoli, zanahoria rallada y lechuga, ideal para una dieta equilib...

320
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Vietnamese Spring Rolls

Vietnamese Spring Rolls

Fresh Vietnamese spring rolls made with shrimp, pork, vermicelli noodles, and herbs wrapped in rice ...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 9/10
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Roast Chicken with Veggies

Roast Chicken with Veggies

A nutritious meal consisting of roasted chicken breast, roasted beets, carrots, mushrooms, and brocc...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh cucumbers, tomatoes, lettuce, and onions, lightly seasone...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Egg Salad with Banana

Egg Salad with Banana

A nutritious meal consisting of soft-boiled eggs, a fresh vegetable salad with lettuce, tomato, and ...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 9/10
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Salade de légumes frais

Salade de légumes frais

Une salade colorée et nutritive composée de carottes râpées, de chou rouge, d'oignons, d'olives vert...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Tostada de salmón y aguacate

Tostada de salmón y aguacate

Tostada con pan integral, salmón ahumado y aguacate, ideal para una comida saludable y equilibrada.

350
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 9/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A high-protein meal consisting of grilled chicken breast, avocado, arugula, and a fried egg, providi...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Egg and Vegetable Salad

Egg and Vegetable Salad

A healthy salad consisting of boiled eggs, fresh cucumbers, green bell peppers, and lettuce, providi...

180
Calories
12g
Protein
10g
Carbs
10g
Fats
Health Score: 9/10
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Tuna Salad

Tuna Salad

A healthy tuna salad with fresh lettuce, tomatoes, green peppers, and a light dressing.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Greek Yogurt with Raspberries

Greek Yogurt with Raspberries

A nutritious snack consisting of Greek yogurt topped with fresh raspberries, providing a good balanc...

180
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Poulet grillé avec salade

Poulet grillé avec salade

Un repas sain composé de poulet grillé accompagné d'une salade fraîche de laitue et de concombre.

320
Calories
45g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes.

A healthy salad bowl containing a fried egg, fresh...

A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucum...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
View Full Analysis

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