Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,794 foods found • Page 3 of 1950
ensalada de espinaca y mariscos

ensalada de espinaca y mariscos

Ensalada ligera y rica en proteínas con espinaca fresca, mejillones, tomate y atún al natural. Ideal...

254
Calories
41g
Protein
14g
Carbs
6g
Fats
Health Score: 10/10
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Cold Yogurt Soup

Cold Yogurt Soup

A cold yogurt soup with diced vegetables and lean chicken, lighter without olive oil and rich in pro...

305
Calories
28g
Protein
18g
Carbs
10g
Fats
Health Score: 10/10
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Ensalada de pollo y espinacas

Ensalada de pollo y espinacas

Ensalada saludable de pollo, espinacas, arroz integral, queso feta, berenjena y pimientos asados sin...

420
Calories
35g
Protein
25g
Carbs
15g
Fats
Health Score: 10/10
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Yaourt aux fruits et graines

Yaourt aux fruits et graines

Un bol de skyr nature garni de framboises, myrtilles, graines de lin et graines de chia, riche en pr...

290
Calories
20g
Protein
21g
Carbs
13g
Fats
Health Score: 10/10
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Yogur con frutas y granola

Yogur con frutas y granola

Tazón con yogur griego light, fresas y granola sin azúcar, alto en proteína y bajo en grasa.

195
Calories
10g
Protein
27g
Carbs
5g
Fats
Health Score: 10/10
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Thé à la menthe

Thé à la menthe

Une boisson chaude composée d'eau chaude et de feuilles de menthe. Très faible en calories, sans pro...

2
Calories
21g
Protein
10g
Carbs
10g
Fats
Health Score: 10/10
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Chicken Veggie Salad

Chicken Veggie Salad

A healthy salad with diced chicken breast, avocado, cucumbers, tomatoes, yellow tomatoes, and lentil...

390
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 10/10
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Ensalada de atún y espinaca

Ensalada de atún y espinaca

Ensalada saludable con espinaca, tomate, huevo, media lata de atún al natural, un cuarto de manzana ...

208
Calories
18g
Protein
12g
Carbs
9g
Fats
Health Score: 10/10
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Röstis pommes de terre

Röstis pommes de terre

Un plat savoureux et équilibré à base de röstis de pommes de terre, poireaux et saumon fumé, idéal p...

398
Calories
25g
Protein
37g
Carbs
17g
Fats
Health Score: 10/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh cucumbers, tomatoes, lettuce, and onions, lightly seasone...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Roast Chicken with Veggies

Roast Chicken with Veggies

A nutritious meal consisting of roasted chicken breast, roasted beets, carrots, mushrooms, and brocc...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring beetroot, cabbage with cottage cheese, cucumber, and mushrooms, offerin...

320
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 9/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A high-protein meal consisting of grilled chicken breast, avocado, arugula, and a fried egg, providi...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Salmon with Blackberries

Salmon with Blackberries

A nutritious meal consisting of cooked salmon and fresh blackberries, providing a high protein and a...

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring fresh cucumbers, cherry tomatoes, boiled eggs, yellow bell peppers, tof...

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Quinoa Avocado Salad

Quinoa Avocado Salad

A nutritious quinoa and avocado salad with mixed greens, cheese, and a light dressing.

320
Calories
12g
Protein
35g
Carbs
15g
Fats
Health Score: 9/10
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Salade de légumes frais

Salade de légumes frais

Une salade colorée et nutritive composée de carottes râpées, de chou rouge, d'oignons, d'olives vert...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of Greek yogurt topped with chia seeds, providing a good balance of protein, healt...

180
Calories
10g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, tomate, atún y huevo cocido, aderezada ligeramente para un equilibrio s...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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A healthy salad bowl containing a variety of fresh vegetables, including lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes, topped with a fried egg.

A healthy salad bowl containing a variety of fresh...

A healthy salad bowl containing a variety of fresh vegetables, including lettuce, carrots, tomatoes,...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
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