Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

19,778 foods found • Page 7 of 825
ensalada de garbanzos y atún

ensalada de garbanzos y atún

Ensalada saludable y rica en proteínas, preparada con 200 gramos de garbanzos, atún, huevo cocido y ...

495
Calories
46g
Protein
39g
Carbs
14g
Fats
Health Score: 9/10
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超级谷物碗

超级谷物碗

这是一碗包含奇亚籽、燕麦片、亚麻籽和枸杞的健康谷物碗。所有成分均为估算,若有缺失则以0计。高纤维、高蛋白,适合早餐或能量补充。

320
Calories
11g
Protein
38g
Carbs
13g
Fats
Health Score: 9/10
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Saumon, asperges et légumes

Saumon, asperges et légumes

Ce plat contient du saumon, des asperges, des carottes rôties, des pommes de terre rôties et une tra...

390
Calories
32g
Protein
27g
Carbs
17g
Fats
Health Score: 9/10
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Grilovaná kuřecí prsa se zeleninou

Grilovaná kuřecí prsa se zeleninou

Tento pokrm obsahuje grilovaná kuřecí prsa a různé pečené zeleniny (cuketa, mrkev, žlutá paprika, li...

285
Calories
36g
Protein
18g
Carbs
6g
Fats
Health Score: 9/10
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Soupe et cabillaud

Soupe et cabillaud

Un repas sain composé de cabillaud cuit avec des herbes et une soupe de légumes à base de carottes, ...

230
Calories
30g
Protein
14g
Carbs
6g
Fats
Health Score: 9/10
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Makaron z krewetkami i bobem

Makaron z krewetkami i bobem

Danie z makaronem shirataki, krewetkami, bobem i grzybami. Bez dodatku cukru, niska zawartość tłuszc...

383
Calories
33g
Protein
24g
Carbs
8g
Fats
Health Score: 9/10
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Chicken Veggie Box

Chicken Veggie Box

This meal includes boiled chicken breast, steamed spinach, and steamed green beans. Nutritional valu...

325
Calories
60g
Protein
14g
Carbs
8g
Fats
Health Score: 9/10
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Курица с овощами

Курица с овощами

Блюдо состоит из куриной грудки, шампиньонов, свежих огурцов, томатов и петрушки. Все ингредиенты ни...

235
Calories
32g
Protein
13g
Carbs
6g
Fats
Health Score: 9/10
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Amanida de llegums i nous

Amanida de llegums i nous

Plat amb mongetes blanques, coliflor, tomàquet i dues nous. Valors estimats; alguns nutrients poden ...

325
Calories
17g
Protein
32g
Carbs
13g
Fats
Health Score: 9/10
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Kurczak z warzywami

Kurczak z warzywami

Posiłek składa się z grillowanej piersi z kurczaka, gotowanego kalafiora, marchewki, brukselki oraz ...

477
Calories
60g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Tonfisksallad med ägg

Tonfisksallad med ägg

En näringsrik tonfisksallad med kokt ägg, keso, spenat, gurka, paprika, rödbeta, morot och fetaost. ...

445
Calories
44g
Protein
19g
Carbs
20g
Fats
Health Score: 9/10
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Sałatka z mozzarellą

Sałatka z mozzarellą

Lekka sałatka z mozzarellą, sałatą lodową, ogórkiem, papryką czerwoną i przyprawiona czarnym pieprze...

230
Calories
14g
Protein
14g
Carbs
13g
Fats
Health Score: 9/10
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Salade quinoa légumes

Salade quinoa légumes

Salade composée de jeunes pousses, carottes, maïs, quinoa, noix et morceaux de poulet. Les valeurs s...

227
Calories
28g
Protein
31g
Carbs
16g
Fats
Health Score: 9/10
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Piept de pui cu quinoa și legume

Piept de pui cu quinoa și legume

Valori estimate pentru piept de pui la grătar, quinoa cu ardei, broccoli și conopidă, cu puțin ulei ...

260
Calories
41g
Protein
28g
Carbs
8g
Fats
Health Score: 9/10
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Haşlanmış Yumurta ve Sebze

Haşlanmış Yumurta ve Sebze

Bu öğünde haşlanmış yumurta, brokoli, taze fasulye ve kereviz sapı bulunuyor. Tüm besin değerleri ta...

333
Calories
23g
Protein
13g
Carbs
15g
Fats
Health Score: 9/10
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Gemüsesalat mit Linsen

Gemüsesalat mit Linsen

Ein frischer Salat mit Kichererbsen, Gurken, Tomaten, Zwiebeln, getrockneten roten Linsen und Kürbis...

312
Calories
17g
Protein
35g
Carbs
10g
Fats
Health Score: 9/10
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Ensalada de pollo y huevo

Ensalada de pollo y huevo

Ensalada fresca con espinaca, tomate, 140 gramos de pollo cocido, huevo duro, queso cottage y un poc...

490
Calories
49g
Protein
19g
Carbs
13g
Fats
Health Score: 9/10
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Paste konjac cu piept de pui și tocăniță de ciuperci

Paste konjac cu piept de pui și tocăniță de ciuperci

Această masă conține paste konjac fără carbohidrați cu piept de pui la cuptor și tocăniță de ciuperc...

370
Calories
46g
Protein
14g
Carbs
11g
Fats
Health Score: 9/10
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Piept de pui cu legume și salată

Piept de pui cu legume și salată

Această masă conține piept de pui la grătar, mozzarella, vinete și dovlecei la grătar, salată verde,...

405
Calories
50g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Sałatka składa się z piersi z kurczaka, świeżego szpinaku, pomidora, ogórka i odrobiny oliwy z oliwe...

270
Calories
32g
Protein
15g
Carbs
6g
Fats
Health Score: 9/10
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Poisson et légumes

Poisson et légumes

Un repas sain composé de poisson blanc cuit, de petits pois et carottes, et de courgettes sautées. V...

294
Calories
41g
Protein
27g
Carbs
5g
Fats
Health Score: 9/10
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Pollo con ensalada fresca

Pollo con ensalada fresca

Plato saludable compuesto por pechuga de pollo a la plancha, ensalada de lechuga romana, aguacate, z...

340
Calories
38g
Protein
13g
Carbs
15g
Fats
Health Score: 9/10
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Yumurta ve Sebze Kutusu

Yumurta ve Sebze Kutusu

Bu öğünde haşlanmış yumurta, brokoli, taze fasulye ve haşlanmış soğan bulunuyor. Tüm besin değerleri...

280
Calories
28g
Protein
18g
Carbs
16g
Fats
Health Score: 9/10
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Tonfisksallad med keso

Tonfisksallad med keso

En näringsrik tonfisksallad med bladspenat, tomat, gurka, edamame, keso och pesto. Värden för socker...

340
Calories
33g
Protein
18g
Carbs
13g
Fats
Health Score: 9/10
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