Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,337 foods found • Page 6 of 723
Somon cu salată și lămâie

Somon cu salată și lămâie

Această masă conține somon la grătar, roșii proaspete, lămâie, spanac și puțin ulei de măsline. Valo...

340
Calories
32g
Protein
13g
Carbs
17g
Fats
Health Score: 9/10
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ensalada de atún y verduras

ensalada de atún y verduras

Ensalada compuesta de atún en conserva, tomates cherry, pepino, aceitunas verdes, canónigos y aguaca...

315
Calories
22g
Protein
16g
Carbs
17g
Fats
Health Score: 9/10
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Yumurta ve Sebze Kutusu

Yumurta ve Sebze Kutusu

Bu öğünde haşlanmış yumurta beyazı, haşlanmış taze fasulye ve haşlanmış ıspanak bulunmaktadır. Yumur...

295
Calories
29g
Protein
13g
Carbs
13g
Fats
Health Score: 9/10
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Twaróg z owocami, płatkami owsianymi i nasionami chia

Twaróg z owocami, płatkami owsianymi i nasionami chia

Posiłek zawiera twaróg, truskawki, płatki owsiane, nasiona chia i miód. Wartości odżywcze oszacowane...

310
Calories
22g
Protein
26g
Carbs
11g
Fats
Health Score: 9/10
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Piept de curcan cu broccoli și cartof dulce la cuptor

Piept de curcan cu broccoli și cartof dulce la cuptor

O masă echilibrată și săracă în grăsimi compusă din piept de curcan, cartof dulce și broccoli copți ...

400
Calories
52g
Protein
28g
Carbs
6g
Fats
Health Score: 9/10
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Ägg- och tonfisksallad

Ägg- och tonfisksallad

En balanserad sallad med hög proteinhalt från ägg, tonfisk och keso, samt fibrer och vitaminer från ...

350
Calories
30g
Protein
16g
Carbs
18g
Fats
Health Score: 9/10
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Shrimp tofu veggie soup

Shrimp tofu veggie soup

This meal consists of shrimp, tofu, shiitake mushrooms, daikon radish, choy sum greens, and a light ...

229
Calories
31g
Protein
21g
Carbs
5g
Fats
Health Score: 9/10
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Sałatka z jajkami

Sałatka z jajkami

Kolorowa sałatka z gotowanymi jajkami, kalafiorem, papryką, ogórkiem, sałatą, pomidorami i oliwkami....

270
Calories
20g
Protein
18g
Carbs
13g
Fats
Health Score: 9/10
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Mic dejun rustic sănătos

Mic dejun rustic sănătos

Mic dejun echilibrat cu pâine integrală, brânză de vaci, ouă fierte, castravete, ardei gras roșu și ...

390
Calories
27g
Protein
38g
Carbs
13g
Fats
Health Score: 9/10
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超级谷物碗

超级谷物碗

这是一碗包含奇亚籽、燕麦片、亚麻籽和枸杞的健康谷物碗。所有成分均为估算,若有缺失则以0计。高纤维、高蛋白,适合早餐或能量补充。

320
Calories
11g
Protein
38g
Carbs
13g
Fats
Health Score: 9/10
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Saumon, asperges et légumes

Saumon, asperges et légumes

Ce plat contient du saumon, des asperges, des carottes rôties, des pommes de terre rôties et une tra...

390
Calories
32g
Protein
27g
Carbs
17g
Fats
Health Score: 9/10
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Soupe et cabillaud

Soupe et cabillaud

Un repas sain composé de cabillaud cuit avec des herbes et une soupe de légumes à base de carottes, ...

230
Calories
30g
Protein
14g
Carbs
6g
Fats
Health Score: 9/10
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Makaron z krewetkami i bobem

Makaron z krewetkami i bobem

Danie z makaronem shirataki, krewetkami, bobem i grzybami. Bez dodatku cukru, niska zawartość tłuszc...

383
Calories
33g
Protein
24g
Carbs
8g
Fats
Health Score: 9/10
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Chicken Veggie Box

Chicken Veggie Box

This meal includes boiled chicken breast, steamed spinach, and steamed green beans. Nutritional valu...

325
Calories
60g
Protein
14g
Carbs
8g
Fats
Health Score: 9/10
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Курица с овощами

Курица с овощами

Блюдо состоит из куриной грудки, шампиньонов, свежих огурцов, томатов и петрушки. Все ингредиенты ни...

235
Calories
32g
Protein
13g
Carbs
6g
Fats
Health Score: 9/10
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Στήθος κοτόπουλο με λαχανικά

Στήθος κοτόπουλο με λαχανικά

Το γεύμα περιλαμβάνει στήθος κοτόπουλο, βραστά χόρτα, ντοματίνια, μουστάρδα, παξιμάδι σίκαλης και νε...

420
Calories
48g
Protein
28g
Carbs
11g
Fats
Health Score: 9/10
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Brokoli ve Yumurta Salatası

Brokoli ve Yumurta Salatası

Bu öğün haşlanmış yumurta ve brokoliden oluşmaktadır. Görselde başka bir içerik bulunmamaktadır. Bes...

260
Calories
20g
Protein
12g
Carbs
15g
Fats
Health Score: 9/10
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pudín de chía y yogur

pudín de chía y yogur

Pudín de chía preparado con semillas de chía, yogur natural, arándanos y leche de almendras sin azúc...

230
Calories
11g
Protein
19g
Carbs
10g
Fats
Health Score: 9/10
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Frango, pepino e melão

Frango, pepino e melão

Refeição composta por peito de frango grelhado, pepino fatiado, melão em pedaços e água. Valores est...

320
Calories
38g
Protein
27g
Carbs
6g
Fats
Health Score: 9/10
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tortilla de huevo con papas

tortilla de huevo con papas

Tortilla de huevo preparada sin aceite de oliva y con papas cocidas; contiene huevos, sal y papas. E...

290
Calories
17g
Protein
19g
Carbs
15g
Fats
Health Score: 9/10
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Pollo con arroz y ensalada

Pollo con arroz y ensalada

El plato contiene un filete de pechuga de pollo a la plancha, 1/2 taza de arroz blanco cocido, 1/2 t...

470
Calories
39g
Protein
36g
Carbs
13g
Fats
Health Score: 9/10
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Salade poulet croquante

Salade poulet croquante

Salade composée de laitue, poulet effiloché, concombre, poivron rouge, tomate cerise, carotte et un ...

260
Calories
22g
Protein
20g
Carbs
8g
Fats
Health Score: 9/10
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Poisson et légumes

Poisson et légumes

Un repas sain composé de poisson blanc cuit, de petits pois et carottes, et de courgettes sautées. V...

294
Calories
41g
Protein
27g
Carbs
5g
Fats
Health Score: 9/10
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Pollo con ensalada fresca

Pollo con ensalada fresca

Plato saludable compuesto por pechuga de pollo a la plancha, ensalada de lechuga romana, aguacate, z...

340
Calories
38g
Protein
13g
Carbs
15g
Fats
Health Score: 9/10
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