Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,730 foods found • Page 489 of 989
Carne con arroz y ensalada

Carne con arroz y ensalada

El plato contiene carne de res, arroz blanco cocido y una ensalada con lechuga, zanahoria y pimiento...

430
Calories
27g
Protein
32g
Carbs
20g
Fats
Health Score: 7/10
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Pão francês com ovos mexidos

Pão francês com ovos mexidos

A balanced breakfast with bread, scrambled eggs, and mozzarella cheese, providing a good source of p...

450
Calories
30g
Protein
40g
Carbs
18g
Fats
Health Score: 7/10
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Revuelto huevo, bacalao y patas

Revuelto huevo, bacalao y patas

Revuelto de huevo con bacalao y patas paja, alto en proteínas y grasas, con moderada cantidad de car...

380
Calories
35g
Protein
15g
Carbs
20g
Fats
Health Score: 7/10
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Sanduíche Natural Simples

Sanduíche Natural Simples

Sanduíche com pão francês, peito de peru, mussarela e maionese, equilibrado em proteínas e carboidra...

340
Calories
25g
Protein
35g
Carbs
9g
Fats
Health Score: 7/10
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Tonfiskröra med grönsaker

Tonfiskröra med grönsaker

En blandning av tonfisk, gröna ärtor, rödlök, ägg och tomatsås. Vissa näringsvärden är uppskattade b...

310
Calories
22g
Protein
20g
Carbs
15g
Fats
Health Score: 7/10
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Haricots blancs, carottes, viande

Haricots blancs, carottes, viande

Ce plat contient des haricots blancs, des carottes et un morceau de viande (probablement du porc). L...

340
Calories
25g
Protein
32g
Carbs
10g
Fats
Health Score: 7/10
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Sanduíche de ovo e queijo

Sanduíche de ovo e queijo

Sanduíche feito com pão integral, ovo mexido e queijo, acompanhado de café preto sem açúcar. Valores...

390
Calories
22g
Protein
38g
Carbs
16g
Fats
Health Score: 7/10
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Apple Kvarg Dessert

Apple Kvarg Dessert

A light dessert with high protein from kvarg, moderate carbs mainly from apple and sugars, and moder...

280
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 7/10
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Pui cu cartofi și ardei umpluți

Pui cu cartofi și ardei umpluți

Farfuria conține o pulpă de pui la cuptor, cartofi fierți, ardei umplut cu orez, carne și legume, pl...

470
Calories
32g
Protein
38g
Carbs
19g
Fats
Health Score: 7/10
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Integral toast with butter and omelet

Integral toast with butter and omelet

A simple meal of whole grain toast with butter and a one-egg omelet, providing moderate protein, mod...

280
Calories
14g
Protein
26g
Carbs
14g
Fats
Health Score: 7/10
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Pollo con plátano hervido

Pollo con plátano hervido

El plato contiene pechuga de pollo sazonada al horno y plátano hervido. No se observan salsas ni ing...

410
Calories
42g
Protein
28g
Carbs
14g
Fats
Health Score: 7/10
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Kyckling med grönsaker och sås

Kyckling med grönsaker och sås

Måltiden består av kycklingfilé, blandade grönsaker (broccoli, paprika, gröna bönor, champinjoner) o...

320
Calories
27g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Gołąbek z mięsem i ryżem

Gołąbek z mięsem i ryżem

Gołąbek z kapusty nadziewany indykiem i ryżem, gotowany w lekkim sosie. Zawiera umiarkowaną ilość tł...

340
Calories
24g
Protein
32g
Carbs
14g
Fats
Health Score: 7/10
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Pollo con ensalada y arroz

Pollo con ensalada y arroz

El plato contiene muslo de pollo asado, arroz blanco, brócoli con crema, ensalada de lechuga, zanaho...

295
Calories
20g
Protein
22g
Carbs
12g
Fats
Health Score: 7/10
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Kalkoen, komkommer, feta

Kalkoen, komkommer, feta

Deze maaltijd bestaat uit kalkoenfilet, komkommer en feta kaas. De voedingswaarden zijn geschat op b...

320
Calories
28g
Protein
10g
Carbs
20g
Fats
Health Score: 7/10
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Mic dejun cu șuncă și ou

Mic dejun cu șuncă și ou

Această masă conține pâine integrală, șuncă de curcan, un ou fiert și castravete crud. Valorile nutr...

270
Calories
20g
Protein
18g
Carbs
12g
Fats
Health Score: 7/10
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Pollo con calabaza

Pollo con calabaza

El plato contiene pollo asado y calabaza cocida. Los valores nutricionales de ingredientes no visibl...

370
Calories
28g
Protein
36g
Carbs
12g
Fats
Health Score: 7/10
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Huevos con pan integral

Huevos con pan integral

Plato compuesto por huevos revueltos, pan integral tostado y salsa de tomate (ketchup). Los valores ...

325
Calories
22g
Protein
34g
Carbs
10g
Fats
Health Score: 7/10
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Tostadas con atún

Tostadas con atún

Tostadas de arroz con mezcla de atún, mayonesa y rodajas de jitomate. Algunos valores fueron estimad...

310
Calories
24g
Protein
22g
Carbs
14g
Fats
Health Score: 7/10
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Cerdo con Champiñones y Ensalada

Cerdo con Champiñones y Ensalada

Carne de cerdo rica en proteínas combinada con champiñones y una ensalada fresca de tomate y zanahor...

450
Calories
35g
Protein
20g
Carbs
20g
Fats
Health Score: 7/10
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Yumurta dürüm

Yumurta dürüm

Bu dürümde tam buğday lavaş, haşlanmış yumurta, taze soğan, pul biber ve zerdeçal bulunuyor. Bazı ma...

270
Calories
14g
Protein
24g
Carbs
12g
Fats
Health Score: 7/10
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Gaufres avoine et sirop

Gaufres avoine et sirop

3 gaufres riches en protéines avec farine, œuf, lait d’avoine et une touche sucrée de sirop d’érable...

280
Calories
13g
Protein
36g
Carbs
9g
Fats
Health Score: 7/10
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Stewed Lamb with Potatoes

Stewed Lamb with Potatoes

A nutritious meal with high protein from lean stewed lamb and moderate carbs from potatoes, low in s...

260
Calories
27g
Protein
17g
Carbs
7g
Fats
Health Score: 7/10
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Protein Energy Bar

Protein Energy Bar

A protein bar with 154 kcal, high protein content (15g), moderate carbs and fats, suitable for a qui...

154
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 7/10
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