Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,515 foods found • Page 491 of 772
Kålpudding med sallad

Kålpudding med sallad

Måltiden består av kålpudding, potatis med mager sås, lingonsylt, ett kokt ägg med mager sås och en ...

450
Calories
29g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Thin Sandwich with Turkey & Cheese

Thin Sandwich with Turkey & Cheese

Two thin sandwiches with turkey, cheese, salad leaf, and tomato providing a balanced source of prote...

350
Calories
30g
Protein
20g
Carbs
12g
Fats
Health Score: 7/10
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Turkey Burger & Airfried Potatoes

Turkey Burger & Airfried Potatoes

A balanced turkey burger and airfried potatoes meal providing high protein, moderate carbs, and heal...

500
Calories
40g
Protein
40g
Carbs
15g
Fats
Health Score: 7/10
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Yogurt with nuts

Yogurt with nuts

This meal consists of Greek yogurt and mixed nuts. Estimated values based on visual analysis. Sugar ...

206
Calories
12g
Protein
14g
Carbs
8g
Fats
Health Score: 7/10
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Pâtes mozzarella & bolognaise

Pâtes mozzarella & bolognaise

Repas équilibré apportant surtout glucides complexes, protéines modérées et faible quantité de lipid...

312
Calories
19g
Protein
38g
Carbs
7g
Fats
Health Score: 7/10
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Fasole cu costiță

Fasole cu costiță

O masă bogată în proteine, cu fasole și carne de costiță, completată de ceapă roșie, cu un aport mod...

237
Calories
18g
Protein
22g
Carbs
8g
Fats
Health Score: 7/10
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Frukosttallrik

Frukosttallrik

En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...

345
Calories
28g
Protein
20g
Carbs
17g
Fats
Health Score: 7/10
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Пълнозърнесто руло с шунка

Пълнозърнесто руло с шунка

Тази закуска съдържа пълнозърнеста тортила и пуешка шунка. Няма видими зеленчуци или сосове, така че...

230
Calories
20g
Protein
25g
Carbs
6g
Fats
Health Score: 7/10
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Proteinbar choklad

Proteinbar choklad

Denna proteinbar väger 55g och innehåller cirka 31% protein. Näringsvärden är uppskattade baserat på...

200
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 7/10
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Krabsalade

Krabsalade

Krabsalade is a protein-rich dish primarily made from crab meat with moderate fats from mayonnaise a...

250
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 7/10
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Kjøttgryte med grønnsaker

Kjøttgryte med grønnsaker

En varm kjøttgryte med storfekjøtt, gulrøtter og poteter i en smakfull buljong. Noen ingredienser so...

390
Calories
24g
Protein
28g
Carbs
18g
Fats
Health Score: 7/10
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Jajko na chrupkim pieczywie

Jajko na chrupkim pieczywie

Posiłek składa się z chrupkiego pieczywa z gotowanym jajkiem, pomidorem, majonezem i czarnym pieprze...

265
Calories
13g
Protein
20g
Carbs
14g
Fats
Health Score: 7/10
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Carne de Cerdo con Papas y Ensalada

Carne de Cerdo con Papas y Ensalada

A balanced meal with protein-rich pork, moderate carbs from baked potatoes, and fiber-rich cabbage a...

550
Calories
45g
Protein
40g
Carbs
20g
Fats
Health Score: 7/10
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Frukosttallrik

Frukosttallrik

En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...

345
Calories
28g
Protein
20g
Carbs
17g
Fats
Health Score: 7/10
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Курица с картофелем

Курица с картофелем

Блюдо состоит из куриного мяса и картофеля, приготовленных с добавлением томатного соуса и специй. З...

410
Calories
36g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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яблоко булочка с картошкой

яблоко булочка с картошкой

Простое блюдо из картофеля с низким содержанием жиров, умеренным количеством углеводов и небольшим к...

427
Calories
17g
Protein
37g
Carbs
10g
Fats
Health Score: 7/10
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Chia Vollkorn Brötchen mit Käse

Chia Vollkorn Brötchen mit Käse

Ein Vollkornbrötchen mit eiweißreichem Käse und ballaststoffreichen Chiasamen, bietet eine ausgewoge...

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 7/10
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Huevos con kiwi

Huevos con kiwi

La comida contiene huevo frito y rodajas de kiwi. Los valores nutricionales de algunos ingredientes ...

230
Calories
13g
Protein
17g
Carbs
11g
Fats
Health Score: 7/10
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Salmorejo con jamón y huevo

Salmorejo con jamón y huevo

Traditional Spanish cold tomato soup with bread, olive oil, topped with diced ham and chopped boiled...

320
Calories
18g
Protein
28g
Carbs
12g
Fats
Health Score: 7/10
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Cottage Cheese Snack

Cottage Cheese Snack

This meal includes cottage cheese, a cucumber, and a piece of poppy seed bread. Nutritional values a...

228
Calories
17g
Protein
25g
Carbs
5g
Fats
Health Score: 7/10
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Sandwich complet fromage jambon

Sandwich complet fromage jambon

A balanced sandwich with whole wheat bread, cheese, ham, and fresh salad, providing moderate protein...

350
Calories
20g
Protein
35g
Carbs
12g
Fats
Health Score: 7/10
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assiette viande et légumes

assiette viande et légumes

L'assiette contient des côtes d'agneau, des pommes de terre rôties, des choux de Bruxelles, de la to...

470
Calories
32g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Volkorenbrood met avocado en gerookte zalmsalade

Volkorenbrood met avocado en gerookte zalmsalade

Deze maaltijd bestaat uit volkorenbrood, avocado en gerookte zalmsalade. De voedingswaarden zijn geb...

440
Calories
31g
Protein
35g
Carbs
16g
Fats
Health Score: 7/10
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Proteïne shake

Proteïne shake

Deze shake bevat melk, proteïnepoeder, water en ijsblokjes. De voedingswaarden zijn geschat op basis...

240
Calories
22g
Protein
18g
Carbs
7g
Fats
Health Score: 7/10
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