Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,201 foods found • Page 475 of 2009
Gemischter Salat mit Feta

Gemischter Salat mit Feta

Der Salat enthält Eisbergsalat, Radieschen, Paprika, Avocado, Feta-Käse und ein eiweißreiches Joghur...

305
Calories
14g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Brot mit Lachs und Rührei

Brot mit Lachs und Rührei

Das Gericht besteht aus einer Scheibe Vollkornbrot mit Räucherlachs, Rührei und einem frischen Salat...

320
Calories
19g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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Black Bean Soup

Black Bean Soup

A hearty black bean soup rich in protein and fiber, made with blended black beans, onions, garlic, a...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Tostada de salmón

Tostada de salmón

Tostada con aguacate y salmón ahumado, una opción saludable y equilibrada.

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Oeufs sur pain grillé

Oeufs sur pain grillé

Un petit-déjeuner équilibré composé de 2 tranches de pain complet et 2 œufs, totalisant 280 calories...

280
Calories
20g
Protein
23g
Carbs
12g
Fats
Health Score: 8/10
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Fromage blanc nature

Fromage blanc nature

Ce repas contient deux pots de fromage blanc nature riches en protéines. Les autres éléments visible...

180
Calories
20g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Chicken Veggie Soup

Chicken Veggie Soup

A warm bowl of chicken vegetable soup made with chicken breast, carrots, celery, onion, and broth. S...

230
Calories
20g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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Egg white omelette salad

Egg white omelette salad

A healthy egg white omelette with mushrooms and spinach, served with a side salad of mixed greens an...

230
Calories
26g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Salade fraîcheur

Salade fraîcheur

Salade composée de tomates, maïs, concombre, œuf dur, oignon rouge, persil et assaisonnement. Certai...

310
Calories
18g
Protein
26g
Carbs
14g
Fats
Health Score: 8/10
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Kurczak w sosie curry

Kurczak w sosie curry

Danie składające się z kurczaka w sosie curry z dodatkiem brokułów i marchwi, podane w kremowym sosi...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Pollo con zanahorias

Pollo con zanahorias

Plato saludable de pechuga de pollo salteada con zanahorias y pimientos amarillos, ideal para una di...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Veggie Loaded Risotto

Veggie Loaded Risotto

Nutritional values are estimated for one half-serving of veggie loaded risotto. Ingredients like her...

260
Calories
10g
Protein
40g
Carbs
7g
Fats
Health Score: 8/10
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Vanilla Shake

Vanilla Shake

A high-protein vanilla-flavored meal replacement shake with 200 calories per serving, containing 20g...

200
Calories
20g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Kycklingsallad med fetaost

Kycklingsallad med fetaost

En hälsosam sallad med grillad kyckling, fetaost, tomat och gurka. Saknade ingredienser eller dressi...

370
Calories
44g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Veggie Tuna Flatbread

Veggie Tuna Flatbread

A flatbread pizza topped with tomato sauce, tuna, shredded cheese, tomato slices, red bell pepper, a...

410
Calories
28g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Wątróbka z warzywami

Wątróbka z warzywami

Danie składające się z duszonej wątróbki oraz mieszanki warzyw, w tym marchewki, selera naciowego, g...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Pollo con espinacas

Pollo con espinacas

Plato saludable de pollo molido con espinacas y berenjena, rico en proteínas y bajo en carbohidratos...

350
Calories
45g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Vitamina de banana

Vitamina de banana

Uma vitamina cremosa de banana com leite e mel, ideal para um café da manhã nutritivo.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Deser białkowy czekoladowy

Deser białkowy czekoladowy

Wysokobiałkowy deser czekoladowy bez laktozy i glutenu, wspierający mikrobiom jelitowy.

180
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Tostada mit Thunfisch und Mais

Tostada mit Thunfisch und Mais

Tostada aus Dinkelbrot mit Thunfisch, Mais und leichter Mayonnaise; ausgewogenes Verhältnis von Eiwe...

350
Calories
28g
Protein
26g
Carbs
14g
Fats
Health Score: 8/10
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Pollo con ensalada fresca y banana

Pollo con ensalada fresca y banana

Plato con porción aumentada de pechuga de pollo acompañado de ensalada de lechuga, zanahoria y jitom...

555
Calories
60g
Protein
35g
Carbs
11g
Fats
Health Score: 8/10
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A bowl of oatmeal prepared with milk, providing a balanced mix of carbohydrates, protein, and fats, making it a nutritious breakfast option.

A bowl of oatmeal prepared with milk, providing a ...

A bowl of oatmeal prepared with milk, providing a balanced mix of carbohydrates, protein, and fats, ...

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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A balanced meal consisting of salmon, carrots, flatbread, and a small serving of ketchup, accompanied by a glass of water.

A balanced meal consisting of salmon, carrots, fla...

A balanced meal consisting of salmon, carrots, flatbread, and a small serving of ketchup, accompanie...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A wrap filled with chicken, fresh vegetables, and sesame seeds, served with a side of vegetable chips.

A wrap filled with chicken, fresh vegetables, and ...

A wrap filled with chicken, fresh vegetables, and sesame seeds, served with a side of vegetable chip...

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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