Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,193 foods found • Page 471 of 2009
Desayuno saludable

Desayuno saludable

Un desayuno equilibrado con pan integral, jamón serrano, aceite de oliva y café con leche.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Assiette végétarienne

Assiette végétarienne

Ce repas végétarien contient du couscous aux légumes, une petite portion de salade de thon, du conco...

365
Calories
20g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Pollo salteado y puré

Pollo salteado y puré

Comida compuesta por pechuga de pollo salteada con pimientos y cebolla, acompañada de puré de calaba...

460
Calories
42g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Bacalao con papas

Bacalao con papas

Plato compuesto por bacalao cocido y papas asadas. No se observan salsas ni ingredientes adicionales...

280
Calories
30g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Куриный шашлык с овощами

Куриный шашлык с овощами

Легкий и полезный обед, состоящий из куриного шашлыка, свежих овощей и зелени, дополненный ароматным...

250
Calories
25g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Batido de frutas

Batido de frutas

Un batido nutritivo hecho con frutas, leche y avena, ideal para el desayuno o como merienda saludabl...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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яйца и хлебцы

яйца и хлебцы

Блюдо состоит из двух варёных яиц и ржаных хлебцев. Сахар не обнаружен. Все значения оценены визуаль...

270
Calories
20g
Protein
16g
Carbs
14g
Fats
Health Score: 8/10
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Chicken stew with edamame

Chicken stew with edamame

This meal consists of chicken breast cooked in a tomato-based sauce with onions, spinach, and spices...

370
Calories
41g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Protein-packed plate

Protein-packed plate

A high-protein meal consisting of ham slices, cottage cheese, and tuna with mayonnaise, offering a b...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Banana Strawberry Cottage Cheese Smoothie

Banana Strawberry Cottage Cheese Smoothie

A creamy smoothie made with bananas, strawberries, milk, and cottage cheese, providing a balance of ...

390
Calories
22g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Petit déjeuner protéiné

Petit déjeuner protéiné

Ce petit déjeuner comprend du pain complet, du yaourt Skyr riche en protéines, du beurre de cacahuèt...

365
Calories
23g
Protein
34g
Carbs
12g
Fats
Health Score: 8/10
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Panqué con chocolate

Panqué con chocolate

Un panqué esponjoso con trozos de chocolate negro derretido, huevo, harina de arroz, crema de cacahu...

320
Calories
11g
Protein
33g
Carbs
16g
Fats
Health Score: 8/10
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Kanapka z kurczakiem

Kanapka z kurczakiem

Zdrowa kanapka z pełnoziarnistego chleba z grillowaną piersią z kurczaka, sałatą i pomidorem.

360
Calories
28g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Huevos con pimientos

Huevos con pimientos

Revuelto de huevo con pimientos verdes cocinados en aceite vegetal. No se identificaron otros ingred...

280
Calories
20g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Black Bean Soup

Black Bean Soup

A hearty black bean soup rich in protein and fiber, made with blended black beans, onions, garlic, a...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Tostada de salmón

Tostada de salmón

Tostada con aguacate y salmón ahumado, una opción saludable y equilibrada.

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Oeufs sur pain grillé

Oeufs sur pain grillé

Un petit-déjeuner équilibré composé de 2 tranches de pain complet et 2 œufs, totalisant 280 calories...

280
Calories
20g
Protein
23g
Carbs
12g
Fats
Health Score: 8/10
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Overnight oats bär

Overnight oats bär

En hälsosam skål med overnight oats toppad med blåbär, hallon och riven kokos. Vissa ingrediensers e...

310
Calories
10g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Kurczak w sosie curry

Kurczak w sosie curry

Danie składające się z kurczaka w sosie curry z dodatkiem brokułów i marchwi, podane w kremowym sosi...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake aus Milch und Erdbeer-Proteinpulver. Weitere Zutaten sind nicht sichtbar. N...

220
Calories
25g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Tostadas de atún

Tostadas de atún

Tostadas de pan integral con mezcla de atún, tomate y cebolla. No se observaron otros ingredientes a...

370
Calories
30g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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Завтрак с яйцом и курицей

Завтрак с яйцом и курицей

На тарелке яичница, отварная куриная грудка, картофель, свежий огурец и авокадо. Все ингредиенты рас...

370
Calories
30g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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A plate containing a lentil dish and a fresh vegetable salad with cucumbers, tomatoes, onions, and dressing.

A plate containing a lentil dish and a fresh veget...

A plate containing a lentil dish and a fresh vegetable salad with cucumbers, tomatoes, onions, and d...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A wrap filled with chicken, fresh vegetables, and sesame seeds, served with a side of vegetable chips.

A wrap filled with chicken, fresh vegetables, and ...

A wrap filled with chicken, fresh vegetables, and sesame seeds, served with a side of vegetable chip...

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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