Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,657 foods found • Page 285 of 986
Păstrăv cu dovleac copt

Păstrăv cu dovleac copt

Această masă conține păstrăv la grătar și dovleac copt. Valorile nutriționale pentru fiecare ingredi...

370
Calories
34g
Protein
24g
Carbs
15g
Fats
Health Score: 8/10
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Chia Aveia Whey Mix

Chia Aveia Whey Mix

A nutritious mix rich in protein and healthy fats, moderate carbs, ideal for muscle recovery and ene...

320
Calories
32g
Protein
20g
Carbs
11g
Fats
Health Score: 8/10
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Sałatka z twarogiem

Sałatka z twarogiem

Sałatka zawiera pomidory, cebulę i serek wiejski. Wartości odżywcze oszacowano na podstawie widoczny...

180
Calories
14g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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Chicken Veggie Plate

Chicken Veggie Plate

A healthy plate with shredded chicken breast, cherry tomatoes, spinach leaves, and a grilled pumpkin...

303
Calories
36g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Ovos com mamão

Ovos com mamão

Refeição composta por dois ovos cozidos (~100g) e pedaços de mamão (~150g). Valores estimados com ba...

230
Calories
14g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Linsensuppe mit Gemüse

Linsensuppe mit Gemüse

Eine herzhafte Linsensuppe mit Karotten, Paprika, Zwiebeln und Tomatenmark, gekocht mit etwas Oliven...

280
Calories
12g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Dhal de lentilles aubergines

Dhal de lentilles aubergines

Dhal de lentilles aux aubergines, carottes, oignons, lait de coco, épices et huile de tournesol. Val...

240
Calories
12g
Protein
26g
Carbs
7g
Fats
Health Score: 8/10
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Greek Yogurt Protein Mix

Greek Yogurt Protein Mix

A nutritious mix of Greek yogurt, protein powder, oats, and chia seeds providing high protein, moder...

228
Calories
28g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Pollo, huevo y guisantes

Pollo, huevo y guisantes

Plato compuesto por pechuga de pollo a la plancha, huevo frito y guisantes. Los valores son estimado...

410
Calories
38g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Curcan cu couscous și căpșuni

Curcan cu couscous și căpșuni

Această masă conține piept de curcan la grătar, couscous fiert și căpșuni proaspete. Valorile nutriț...

271
Calories
36g
Protein
30g
Carbs
7g
Fats
Health Score: 8/10
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Cottage Cheese Toast & Omelet

Cottage Cheese Toast & Omelet

Das Gericht besteht aus einer Scheibe Roggenbrot mit Hüttenkäse und einem Omelett mit Cheddar-Käse. ...

340
Calories
28g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Eggs & Purple Sweet Potato

Eggs & Purple Sweet Potato

A nutritious combination of two hard boiled eggs and 120g purple sweet potato providing a balanced m...

258
Calories
14g
Protein
31g
Carbs
8g
Fats
Health Score: 8/10
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Ägg- och kycklingmackor

Ägg- och kycklingmackor

Måltiden består av ett kokt ägg på fullkornsbröd, kyckling i tomatsås på knäckebröd och en hel morot...

420
Calories
30g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Colazione

Colazione

Colazione ricca di proteine e grassi sani, con frutti di bosco per antiossidanti e semi per fibre e ...

247
Calories
15g
Protein
13g
Carbs
14g
Fats
Health Score: 8/10
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Vollkornmüesli mit Skyr

Vollkornmüesli mit Skyr

A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Salade poulet et yaourt fruits

Salade poulet et yaourt fruits

Repas composé d'une salade avec œufs durs, haricots verts, poivrons jaunes et blanc de poulet grillé...

516
Calories
53g
Protein
29g
Carbs
18g
Fats
Health Score: 8/10
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Saumon Patates Douces Légumes

Saumon Patates Douces Légumes

A balanced meal with high protein from salmon, moderate carbs from sweet potatoes, and low fat, rich...

373
Calories
38g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Ägg och keso på rågbröd

Ägg och keso på rågbröd

Måltiden består av kokt ägg, keso, rågbröd, kaviar och kaffe. Alla synliga ingredienser är uppskatta...

325
Calories
27g
Protein
27g
Carbs
11g
Fats
Health Score: 8/10
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Jajka, pieczywo chrupkie, kawa

Jajka, pieczywo chrupkie, kawa

Posiłek składa się z jajek gotowanych, pieczywa chrupkiego, pomidora, majonezu oraz kawy z mlekiem. ...

410
Calories
27g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Pollo con soja y verduras

Pollo con soja y verduras

Plato con 200g de pollo alto en proteína, acompañado de pimentones y lechuga ricos en fibra y bajas ...

290
Calories
40g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Riskaka med ägg & gurka

Riskaka med ägg & gurka

Måltiden består av en riskaka med färskost och gurkskivor samt ett kokt ägg. Värden för socker är up...

180
Calories
10g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Yaourt grec aux fruits

Yaourt grec aux fruits

Ce repas contient du yaourt grec léger, un kiwi et des amandes naturelles. Les valeurs nutritionnell...

345
Calories
20g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Keso och ägg smörgås

Keso och ägg smörgås

A healthy sandwich with cottage cheese, boiled egg, and bread providing high protein, moderate carbs...

250
Calories
22g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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