Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,669 foods found • Page 284 of 1987
Fruit and Cheese Snack

Fruit and Cheese Snack

A healthy snack consisting of fresh strawberries, cheese cubes, carrot slices, and jicama pieces, pr...

250
Calories
10g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Knäckebrot mit Ei & Gemüse

Knäckebrot mit Ei & Gemüse

Dieses Gericht enthält Knäckebrot mit körnigem Frischkäse, zwei Scheiben Putenbrustaufschnitt, ein g...

380
Calories
33g
Protein
20g
Carbs
16g
Fats
Health Score: 8/10
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Pollo con papas asadas

Pollo con papas asadas

Plato balanceado con pechuga de pollo a la plancha, papas asadas y salsa de queso.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Салата с яйца и зеленчуци

Салата с яйца и зеленчуци

Свежа салата с варени яйца, маруля, домати, краставици и царевица, подправена с лек дресинг.

320
Calories
18g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Oeufs et salade fraîche

Oeufs et salade fraîche

Repas composé d'œufs durs, laitue, tomates, olives noires et fromage blanc. Valeurs estimées, certai...

310
Calories
20g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Yogur con arándanos

Yogur con arándanos

Un tazón de yogur natural con arándanos frescos y copos de maíz, ideal para un desayuno saludable.

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Crackers con huevo y tomate

Crackers con huevo y tomate

La comida incluye crackers con aguacate, queso crema y tomate, acompañados de huevo duro, pimiento v...

330
Calories
22g
Protein
24g
Carbs
15g
Fats
Health Score: 8/10
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Eggs with veg and porridge

Eggs with veg and porridge

Ця страва містить варені яйця, овочі (морква, цвітна капуста, броколі) та порцію каші. Калорійність ...

330
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Tartine au saumon

Tartine au saumon

Une tartine saine avec du pain complet, du fromage frais, du chou rouge et du saumon fumé.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Chicken Vegetable Soup

Chicken Vegetable Soup

A nutritious fish and vegetable soup with a light broth, rich in protein and vitamins.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Soupe aux légumes et viande

Soupe aux légumes et viande

Une soupe nutritive à base de légumes et de viande, offrant un bon équilibre entre protéines et gluc...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Творог с яйцом и огурцом

Творог с яйцом и огурцом

Полезный завтрак с творогом, жареным яйцом и свежим огурцом.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Steak et courgettes

Steak et courgettes

Un plat équilibré composé de steak de bœuf et de courgettes sautées, riche en protéines et faible en...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Salade de surimi

Salade de surimi

Une salade fraîche composée de tomates, concombres, surimi et persil, assaisonnée avec de l'huile d'...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Ensalada de atún y col

Ensalada de atún y col

Una ensalada saludable con col, zanahoria rallada, atún y condimentos. Algunos ingredientes como esp...

230
Calories
15g
Protein
20g
Carbs
9g
Fats
Health Score: 8/10
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Omelette con ensalada

Omelette con ensalada

El plato contiene un omelette de huevo, aceitunas negras y una ensalada fresca con lechuga romana, p...

230
Calories
12g
Protein
14g
Carbs
14g
Fats
Health Score: 8/10
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Fromage blanc nature

Fromage blanc nature

Ce repas contient deux pots de fromage blanc nature au lait demi-écrémé. Les valeurs nutritionnelles...

200
Calories
16g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Salade de haricots et thon

Salade de haricots et thon

Une salade nutritive composée de haricots verts, thon, œufs, pommes de terre et tomates, idéale pour...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Brot mit Hüttenkäse

Brot mit Hüttenkäse

Eine einfache und gesunde Mahlzeit mit Vollkornbrot und Hüttenkäse, reich an Proteinen und Ballastst...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Ägg och yoghurtfrukost

Ägg och yoghurtfrukost

Måltiden innehåller kokta ägg, naturell yoghurt med müsli och en kopp svart kaffe. Kaffet har inga k...

390
Calories
28g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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A nutritious meal consisting of shredded carrots, boiled eggs, and rye bread, providing a balanced mix of protein, carbohydrates, and healthy fats.

A nutritious meal consisting of shredded carrots, ...

A nutritious meal consisting of shredded carrots, boiled eggs, and rye bread, providing a balanced m...

320
Calories
18g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A dish consisting of rye bread topped with mackerel, mayonnaise, and a sprinkle of black pepper.

A dish consisting of rye bread topped with mackere...

A dish consisting of rye bread topped with mackerel, mayonnaise, and a sprinkle of black pepper.

250
Calories
11g
Protein
22g
Carbs
13g
Fats
Health Score: 8/10
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A fresh and healthy salad containing tomatoes, feta cheese, boiled egg, red onion, and parsley, providing a balanced mix of protein, fats, and carbohydrates.

A fresh and healthy salad containing tomatoes, fet...

A fresh and healthy salad containing tomatoes, feta cheese, boiled egg, red onion, and parsley, prov...

250
Calories
12g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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A balanced meal containing chicken breast, spinach, fruits (mandarin orange and strawberries), pretzels, almonds, and a beef stick.

A balanced meal containing chicken breast, spinach...

A balanced meal containing chicken breast, spinach, fruits (mandarin orange and strawberries), pretz...

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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