Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,574 foods found • Page 250 of 1983
Gemischter Salat mit Tofu

Gemischter Salat mit Tofu

Ein frischer gemischter Salat mit Tofu, Rotkohl, Paprika und cremigem Dressing.

280
Calories
12g
Protein
14g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Śniadanie z jajkiem i warzywami

Śniadanie z jajkiem i warzywami

Zdrowe śniadanie składające się z jajek na miękko, świeżych warzyw i mozzarelli, dostarczające białk...

350
Calories
30g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Gruau du matin

Gruau du matin

Un pot de gruau du matin préparé avec de l'avoine, des graines de chia, du lait d'amande et du yaour...

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Proteinsmoothie

Proteinsmoothie

En krämig proteinsmoothie med banan, havregryn, chiafrön och mandelmjölk, perfekt som ett näringsrik...

350
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Smoothie aux baies

Smoothie aux baies

Un smoothie violet riche en nutriments, contenant des baies, du yaourt grec, des graines de chia et ...

320
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Ensalada de atún con huevo

Ensalada de atún con huevo

Plato compuesto por huevos cocidos y ensalada de atún con maíz, tomate y cebolla, proporcionando un ...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Petit-déjeuner protéiné

Petit-déjeuner protéiné

Un repas équilibré composé de jambon, pain complet avec fromage frais et un œuf dur, riche en protéi...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Творог с черникой

Творог с черникой

Миска с творогом, черникой и сметаной, богатая белком и витаминами.

220
Calories
14g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Äggröra med grönsaker

Äggröra med grönsaker

En tallrik med äggröra blandad med zucchini, gul paprika och lök, serverad med två skivor rågbröd.

320
Calories
18g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Äggmackor med ost

Äggmackor med ost

Två fullkornsbröd med ost och skivat kokt ägg, serverade med gurkskivor.

420
Calories
22g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
kanapka z cukinią i serem

kanapka z cukinią i serem

Kanapka z pieczoną cukinią, roztopionym serem mozzarella, szynką z indyka, rukolą i sosem pomidorowy...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Sardines et légumes grillés

Sardines et légumes grillés

Un repas équilibré composé de sardines grillées, de légumes sautés comme les courgettes et poivrons,...

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Kabak çekirdeği

Kabak çekirdeği

Kabak çekirdeği, yüksek protein ve sağlıklı yağ içeriğiyle besleyici bir atıştırmalıktır.

285
Calories
12g
Protein
34g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Голубці з м'ясом

Голубці з м'ясом

Голубці з м'ясним фаршем, рисом та сметанним соусом, запечені в капустяному листі.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Sopa de abóbora

Sopa de abóbora

Sopa cremosa de abóbora com legumes e temperos naturais, ideal para uma refeição leve e nutritiva.

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Δημητριακά με γάλα

Δημητριακά με γάλα

Ένα θρεπτικό πρωινό με δημητριακά ολικής άλεσης και γάλα χαμηλών λιπαρών, πλούσιο σε φυτικές ίνες κα...

250
Calories
12g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Sopa de pollo con papa

Sopa de pollo con papa

Sopa nutritiva de pollo con papas y verduras en un caldo especiado.

350
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Ugnsbakad havregrynsgröt

Ugnsbakad havregrynsgröt

En näringsrik ugnsbakad keso med kvarg och bärsås, perfekt för en hälsosam frukost.

400
Calories
34g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Owsianka z kawą

Owsianka z kawą

Owsianka z jogurtem i dżemem podana z filiżanką czarnej kawy.

280
Calories
10g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Курица с хлебом и огурцом

Курица с хлебом и огурцом

Блюдо состоит из отварного куриного мяса, ломтика ржаного хлеба и свежего огурца.

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Schokoladen-Proteinshake

Schokoladen-Proteinshake

Ein proteinreicher Schokoladen-Shake mit 42g Eiweiß, wenig Fett und ohne Zuckerzusatz.

250
Calories
42g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
A healthy wrap made with a whole wheat tortilla, grilled chicken, mixed vegetables, and shredded cheese.

A healthy wrap made with a whole wheat tortilla, g...

A healthy wrap made with a whole wheat tortilla, grilled chicken, mixed vegetables, and shredded che...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A healthy sandwich made with whole grain bread, turkey slices, fresh lettuce, carrot strips, and a slice of cheese.

A healthy sandwich made with whole grain bread, tu...

A healthy sandwich made with whole grain bread, turkey slices, fresh lettuce, carrot strips, and a s...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A balanced meal consisting of steak, corn, broccoli, and a side of fresh strawberries and blueberries.

A balanced meal consisting of steak, corn, broccol...

A balanced meal consisting of steak, corn, broccoli, and a side of fresh strawberries and blueberrie...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories