Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,659 foods found • Page 249 of 986
Small Niçoise Salad

Small Niçoise Salad

A protein-rich, balanced salad with lean tuna, veggies, egg, and light vinaigrette, low in sugar and...

230
Calories
18g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Gehakt met bloemkool stoofpot

Gehakt met bloemkool stoofpot

Deze stoofpot bevat rundergehakt, bloemkool, wortel, ui en olijfolie. Alle waarden zijn geschat op b...

340
Calories
27g
Protein
19g
Carbs
15g
Fats
Health Score: 8/10
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Eiweißbrötchen Sandwich

Eiweißbrötchen Sandwich

Das Sandwich besteht aus einem Eiweißbrötchen mit Hähnchenbrustaufschnitt, Gouda leicht, Gurkenschei...

320
Calories
32g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Yogurt Fruit Bowl

Yogurt Fruit Bowl

A bowl of fresh pineapple and kiwi topped with Greek yogurt and bee pollen. Nutritional values are e...

190
Calories
10g
Protein
35g
Carbs
9g
Fats
Health Score: 8/10
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Tofusan High Protein Soymilk

Tofusan High Protein Soymilk

This is a high-protein, dairy-free soymilk drink with black and white sesame. Estimated values based...

350
Calories
29g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Huevos con ensalada y pan

Huevos con ensalada y pan

Comida con dos huevos enteros, dos claras, atún, rúcula con aceitunas negras y pan integral. Alto en...

404
Calories
34g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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ensalada de garbanzos

ensalada de garbanzos

Una ensalada saludable de garbanzos con pulpo, pimientos rojos, aceitunas negras y un toque de aceit...

460
Calories
27g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Pescado con plátano y aguacate

Pescado con plátano y aguacate

El plato contiene filete de pescado blanco, plátano maduro asado y una porción pequeña de aguacate. ...

320
Calories
32g
Protein
32g
Carbs
8g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Lax med potatis och grönsaker

Lax med potatis och grönsaker

Måltiden består av kokt potatis, lax, majonnäs, broccoli, paprika, gurka och spenat. Värden för sock...

410
Calories
28g
Protein
32g
Carbs
16g
Fats
Health Score: 8/10
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Курица с овощами

Курица с овощами

Блюдо состоит из жареной куриной грудки и тушёных овощей (баклажан, болгарский перец, лук), приготов...

290
Calories
35g
Protein
14g
Carbs
10g
Fats
Health Score: 8/10
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Lax med potatis

Lax med potatis

Måltiden består av en bit ugnsbakad lax, kokt potatis, isbergssallad och en liten mängd dressing. Vi...

292
Calories
27g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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Pollo con ensalada

Pollo con ensalada

Pollo con ensalada is a balanced meal rich in protein from chicken breast, low in carbs, moderate in...

400
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Eggs, bread, tomato

Eggs, bread, tomato

This meal consists of two fried eggs, whole grain bread, and fresh tomato slices. Olive oil was used...

370
Calories
22g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Panqueca integral ricota espinafre

Panqueca integral ricota espinafre

Panqueca integral recheada com ricota e espinafre ao molho de tomate. Valores estimados a partir do ...

270
Calories
13g
Protein
36g
Carbs
7g
Fats
Health Score: 8/10
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sopa de pollo con maíz

sopa de pollo con maíz

Sopa casera con pechuga de pollo, maíz, cebolla, cilantro y caldo. Algunos valores estimados por vis...

310
Calories
28g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Boeuf grillé salade asiatique

Boeuf grillé salade asiatique

Plat composé de steak de boeuf grillé sur lit de laitue, accompagné de salade fraîche (poivron, caro...

340
Calories
32g
Protein
13g
Carbs
17g
Fats
Health Score: 8/10
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ассорти суши

ассорти суши

Ассорти суши с лососем, тунцом, желтохвостом, гребешком, рисом и икрой. Некоторые значения оценены, ...

460
Calories
42g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Rice cakes with labneh and seeds

Rice cakes with labneh and seeds

This meal consists of two rice cakes topped with labneh, a drizzle of olive oil, and a mix of seeds ...

295
Calories
10g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Kycklingsallad med keso

Kycklingsallad med keso

En fräsch kycklingsallad med kikärtor, keso, spenat, tomat, rödlök och lite olivolja. Värden för soc...

325
Calories
39g
Protein
28g
Carbs
7g
Fats
Health Score: 8/10
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ensalada de atún

ensalada de atún

Una ensalada de atún con lechuga, pepino, cebolla morada, jitomate y un poco de mayonesa. Algunos va...

230
Calories
25g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Grilled fish with potato salad

Grilled fish with potato salad

This meal consists of grilled mackerel and a potato salad with Greek yogurt, cucumber, and onion. Th...

440
Calories
33g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Pollo con plátano

Pollo con plátano

El plato contiene pechuga de pollo a la plancha y rodajas de plátano. Valores estimados visualmente;...

290
Calories
31g
Protein
27g
Carbs
5g
Fats
Health Score: 8/10
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