Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,553 foods found • Page 239 of 1982
Kanapki z indykiem

Kanapki z indykiem

Cztery kanapki z chleba pełnoziarnistego z szynką z indyka, mozzarellą i plasterkami pomidora.

320
Calories
24g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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Piletina s povrćem

Piletina s povrćem

Obrok se sastoji od pečene piletine, svježe rajčice, luka, sirnog namaza i komada kruha, pružajući u...

450
Calories
45g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

Ein nahrhafter Proteinshake mit Milch, Proteinpulver und Banane, ideal für den Muskelaufbau.

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Pescado con vegetales

Pescado con vegetales

Plato de pescado acompañado de una mezcla de vegetales salteados, incluyendo pimientos, cebolla, tom...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Courgettes farcies aux crevettes

Courgettes farcies aux crevettes

Courgettes coupées en deux et garnies de crevettes, fromage fondu, ail et herbes, cuites au four pou...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 8/10
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Egg and Veggie Salad

Egg and Veggie Salad

A nutritious salad with boiled eggs, fresh cucumbers, tomatoes, and crumbled feta cheese.

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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koktajl bananowy

koktajl bananowy

Gęsty koktajl bananowy z mlekiem i płatkami owsianymi, idealny na śniadanie lub przekąskę.

320
Calories
12g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Σαλάτα Καίσαρα

Σαλάτα Καίσαρα

Μια δροσερή σαλάτα Καίσαρα με κοτόπουλο, κρουτόν, σως Καίσαρα και παρμεζάνα.

450
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Carne con pimientos

Carne con pimientos

Plato de carne de res con pimientos y cebolla salteados en aceite de oliva.

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Salmon with Vegetables

Salmon with Vegetables

A nutritious meal consisting of salmon, carrots, peas, and nutritional yeast, providing a balanced m...

350
Calories
30g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Poêlée de légumes et œufs

Poêlée de légumes et œufs

Un plat sain composé de courgettes, carottes, œufs et sardines, riche en protéines et en nutriments ...

350
Calories
30g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Chłodnik litewski

Chłodnik litewski

Tradycyjny chłodnik litewski na bazie buraków, jogurtu i jajka, doprawiony koperkiem i czosnkiem.

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Desayuno con fruta y yogur

Desayuno con fruta y yogur

Comida de pan integral con media banana, media pera, pasta de maní natural y yogur natural. Contiene...

295
Calories
10g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Meeresfrüchtesalat

Meeresfrüchtesalat

Ein leichter Meeresfrüchtesalat mit Tintenfisch, Rucola, Zitronenscheiben und frischen Kräutern, ser...

280
Calories
30g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Chia Pudding Bowl

Chia Pudding Bowl

A bowl of chia pudding made with milk and banana, offering a nutritious mix of protein, healthy fats...

320
Calories
10g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Tostada con huevo y fruta

Tostada con huevo y fruta

Un desayuno balanceado con pan integral y huevo revuelto, acompañado de media banana y té.

270
Calories
14g
Protein
31g
Carbs
9g
Fats
Health Score: 8/10
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Salteado de pollo y verduras

Salteado de pollo y verduras

Un salteado nutritivo de pollo con champiñones, pimientos y queso, cocinado con aceite de oliva.

350
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Wrap au poulet et légumes

Wrap au poulet et légumes

Wrap revisité composé de galette de blé, blanc de poulet, œuf dur et légumes frais, apportant 468 kc...

468
Calories
40g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Салат с яйцами и йогуртом

Салат с яйцами и йогуртом

Питательный салат с вареными яйцами, помидорами, молодой кукурузой и греческим йогуртом, посыпанный ...

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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This dish consists of avocado spread on bread, topped with salmon slices, and served with cucumber sticks. It is a healthy and balanced meal.

This dish consists of avocado spread on bread, top...

This dish consists of avocado spread on bread, topped with salmon slices, and served with cucumber s...

350
Calories
15g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of sweet potato fries, grilled salmon, and a fresh mixed salad.

A balanced meal consisting of sweet potato fries, ...

A balanced meal consisting of sweet potato fries, grilled salmon, and a fresh mixed salad.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced plate containing vegetables, fruits, protein, and snacks, offering a mix of nutrients with a moderate calorie count.

A balanced plate containing vegetables, fruits, pr...

A balanced plate containing vegetables, fruits, protein, and snacks, offering a mix of nutrients wit...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken, steamed rice, and sautéed spinach, providing a good mix of protein, carbohydrates, and greens.

A balanced meal consisting of grilled chicken, ste...

A balanced meal consisting of grilled chicken, steamed rice, and sautéed spinach, providing a good m...

450
Calories
40g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious soup containing vegetables like carrots, cabbage, onions, and tomatoes, along with chicken, providing a balanced mix of protein, carbs, and fats.

A nutritious soup containing vegetables like carro...

A nutritious soup containing vegetables like carrots, cabbage, onions, and tomatoes, along with chic...

250
Calories
10g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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