Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,922 foods found • Page 237 of 747
Protein Rich Breakfast Bowl

Protein Rich Breakfast Bowl

A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...

310
Calories
23g
Protein
29g
Carbs
8g
Fats
Health Score: 8/10
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Uova e fagiolini

Uova e fagiolini

Il pasto contiene uova sode e fagiolini verdi. I valori nutrizionali sono stimati e potrebbero varia...

265
Calories
38g
Protein
14g
Carbs
6g
Fats
Health Score: 8/10
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Grönsaksomelett tallrik

Grönsaksomelett tallrik

Tallriken innehåller stekt ägg, keso, gröna bönor, majs, gurka, tomat, riven morot, skinka, vitkål o...

270
Calories
20g
Protein
27g
Carbs
8g
Fats
Health Score: 8/10
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Пилешко с тиквички и моркови

Пилешко с тиквички и моркови

Ястието съдържа печено пилешко филе, задушени тиквички и моркови с малко количество зехтин. Някои ст...

305
Calories
42g
Protein
12g
Carbs
10g
Fats
Health Score: 8/10
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Café da manhã simples

Café da manhã simples

Refeição balanceada com boa quantidade de proteínas e carboidratos integrais, com adoçante natural e...

280
Calories
17g
Protein
30g
Carbs
9g
Fats
Health Score: 8/10
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Grilled Chicken with Rice

Grilled Chicken with Rice

Meal includes grilled chicken breast, a mixed vegetable salad (with tomatoes, cucumbers, onions, and...

540
Calories
65g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Insalata pollo e yogurt

Insalata pollo e yogurt

Insalata con lattuga, petto di pollo, formaggio a cubetti, condimento Caesar e yogurt proteico. Alcu...

340
Calories
36g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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owsianka z owocami

owsianka z owocami

Owsianka przygotowana z płatków owsianych, jabłka, mleka, nasion chia i siemienia lnianego. Wartości...

376
Calories
10g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Chia Apple Yogurt Mix

Chia Apple Yogurt Mix

A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...

215
Calories
11g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Yogur con semillas y frutas

Yogur con semillas y frutas

Este plato contiene yogur griego, semillas de chía, arándanos, avena y miel. Datos nutricionales aju...

172
Calories
10g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Kurczak z pomidorami

Kurczak z pomidorami

Posiłek składa się z gotowanej piersi z kurczaka, pomidorków koktajlowych i białego ryżu. Brak widoc...

370
Calories
43g
Protein
20g
Carbs
11g
Fats
Health Score: 8/10
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Kyckling med keso och tomat

Kyckling med keso och tomat

Måltiden innehåller grillad kycklingbröst, keso och körsbärstomater. Rätten är tillagad med olivolja...

325
Calories
41g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
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Yoghurt, banan och ägg

Yoghurt, banan och ägg

En skål med skivad banan och naturell yoghurt samt ett kokt ägg. Värden är uppskattade och vissa kan...

245
Calories
13g
Protein
29g
Carbs
7g
Fats
Health Score: 8/10
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Eggs, bread, tomato

Eggs, bread, tomato

This meal consists of two fried eggs, whole grain bread, and fresh tomato slices. Olive oil was used...

370
Calories
22g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Pescado con ensalada

Pescado con ensalada

El plato contiene filete de pescado con cebolla morada sobre arroz blanco, acompañado de una ensalad...

410
Calories
30g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Pollo y puré de camote

Pollo y puré de camote

Plato compuesto por pechuga de pollo a la plancha, puré de camote y semillas de sésamo. Los valores ...

280
Calories
35g
Protein
11g
Carbs
7g
Fats
Health Score: 8/10
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Two Eggs and One Apple

Two Eggs and One Apple

A nutritious snack consisting of two eggs and one medium apple, providing a good balance of protein,...

285
Calories
21g
Protein
30g
Carbs
11g
Fats
Health Score: 8/10
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Garnelen-Zucchini-Auflauf

Garnelen-Zucchini-Auflauf

Dieses Gericht besteht aus Garnelen, Zucchini, Feta-Käse, Spinat, Zwiebeln und etwas Sahne. Die Wert...

320
Calories
32g
Protein
13g
Carbs
15g
Fats
Health Score: 8/10
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Friptură de vită cu mere

Friptură de vită cu mere

Această masă conține friptură de vită (100gr) și felii de mere (120gr). Valorile nutriționale sunt e...

264
Calories
27g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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Tavuklu pilav tabağı

Tavuklu pilav tabağı

Bu öğün haşlanmış tavuk göğsü, haşlanmış pirinç, ıspanak ve yeşil fasulyeden oluşmaktadır. Tüm içeri...

449
Calories
45g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Turkey Veggie Bowl

Turkey Veggie Bowl

A healthy meal with ground turkey, broccoli, sweet potato, tomato, onion, and olive oil. Some values...

410
Calories
30g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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オートミールとスクランブルエッグ

オートミールとスクランブルエッグ

この食事はオートミールとスクランブルエッグで構成されています。砂糖の量は推定値で、他の材料が見当たらないため0としています。全体的にバランスが良く、健康的な朝食です。

285
Calories
16g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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Boeuf, patate douce, petits pois

Boeuf, patate douce, petits pois

Ce plat contient du boeuf braisé, de la purée de patate douce et des petits pois. Les valeurs sont e...

410
Calories
36g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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Integral Toast with Turkey

Integral Toast with Turkey

A nutritious snack of whole grain toast topped with olive oil, crushed tomato, and turkey providing ...

200
Calories
15g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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