Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

42,086 foods found • Page 237 of 1754
Kanapki z warzywami

Kanapki z warzywami

Dwie kanapki z chleba pełnoziarnistego z dodatkiem rukoli, pomidora, rzodkiewki i szynki z indyka.

280
Calories
15g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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jogurt z owocami i płatkami

jogurt z owocami i płatkami

Miska zawiera jogurt grecki z malinami, borówkami, płatkami śniadaniowymi i migdałami, stanowiąc zdr...

320
Calories
12g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Chicken wrap

Chicken wrap

A grilled chicken wrap made with a yellow tortilla and a creamy skyr sauce served on a white plate, ...

320
Calories
36g
Protein
27g
Carbs
9g
Fats
Health Score: 8/10
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Vegetable Chicken Soup

Vegetable Chicken Soup

A 300g serving of light chicken and vegetable soup seasoned with black pepper and spices, served wit...

300
Calories
12g
Protein
36g
Carbs
10g
Fats
Health Score: 8/10
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Jajka z pomidorami

Jajka z pomidorami

Posiłek składa się z jajek sadzonych, świeżych pomidorów i kromki chleba pełnoziarnistego, podany z ...

320
Calories
18g
Protein
14g
Carbs
20g
Fats
Health Score: 8/10
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Hähnchen mit Bulgur

Hähnchen mit Bulgur

Gegrillte Hähnchenbrust serviert mit gewürztem Bulgur und frischem Gemüse.

520
Calories
45g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Salmorejo cordobés

Salmorejo cordobés

El salmorejo cordobés es una crema fría a base de tomate, pan, aceite de oliva y ajo, acompañada con...

250
Calories
10g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Ensalada de atún y verduras

Ensalada de atún y verduras

Plato balanceado con huevo, papas, nopal y atún, ideal para una comida saludable y nutritiva.

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Noodle Soup

Chicken Noodle Soup

A warm and comforting chicken noodle soup with tender chicken, soft noodles, and a flavorful broth.

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Guiso de col

Guiso de col

Un guiso de col con tomate y especias, acompañado de chiles y queso.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Pollo guisado con patatas

Pollo guisado con patatas

Plato casero de pollo guisado con patatas, cebolla y pimiento en una salsa ligera.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Курица с брокколи

Курица с брокколи

Блюдо состоит из отварной куриной грудки и брокколи в кляре, обеспечивая сбалансированное сочетание ...

350
Calories
45g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Гречка с курицей и салатом

Гречка с курицей и салатом

Полезное блюдо с 20 граммами гречки, 60 граммами куриного филе и квашеной капустой, богатое белком и...

268
Calories
24g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Yogur con avena

Yogur con avena

Un plato nutritivo de yogur natural con avena, ideal para el desayuno o merienda.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Zupa krem warzywna

Zupa krem warzywna

Kremowa zupa warzywna z dodatkiem szpinaku, marchwi i śmietany, podana na bazie bulionu warzywnego.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Śniadanie z jajkami

Śniadanie z jajkami

Zdrowe śniadanie składające się z jajek sadzonych, chleba razowego, szynki drobiowej, warzyw i serka...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Spicy Tofu with Vegetables

Spicy Tofu with Vegetables

A nutritious meal featuring spicy tofu with stir-fried vegetables, offering a balanced mix of protei...

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Tostadas de atún

Tostadas de atún

Tostadas de pan integral con atún y tomate, una opción saludable y equilibrada.

320
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Grilled chicken souvlaki served with pita bread, offering a balanced mix of protein, carbs, and fats.

Grilled chicken souvlaki served with pita bread, o...

Grilled chicken souvlaki served with pita bread, offering a balanced mix of protein, carbs, and fats...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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A meal consisting of grilled chicken and a fresh mixed salad with carrots and lettuce, providing a balanced nutritional profile.

A meal consisting of grilled chicken and a fresh m...

A meal consisting of grilled chicken and a fresh mixed salad with carrots and lettuce, providing a b...

350
Calories
40g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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A breakfast including a brown egg, almost half an avocado, a 75-calorie cinnamon raisin English muffin half, reduced fat cream cheese, two strawberries, and six blueberries.

A breakfast including a brown egg, almost half an ...

A breakfast including a brown egg, almost half an avocado, a 75-calorie cinnamon raisin English muff...

303
Calories
13g
Protein
23g
Carbs
18g
Fats
Health Score: 8/10
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A dish consisting of small pasta and chickpeas, likely prepared with a light sauce or seasoning.

A dish consisting of small pasta and chickpeas, li...

A dish consisting of small pasta and chickpeas, likely prepared with a light sauce or seasoning.

250
Calories
13g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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A high-protein snack consisting of a green apple and a white chocolate raspberry protein bar, providing a balanced mix of nutrients.

A high-protein snack consisting of a green apple a...

A high-protein snack consisting of a green apple and a white chocolate raspberry protein bar, provid...

200
Calories
10g
Protein
25g
Carbs
5g
Fats
Health Score: 8/10
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A plate containing a boiled egg and a mixed salad with vegetables, mozzarella, and raisins, seasoned with spices.

A plate containing a boiled egg and a mixed salad ...

A plate containing a boiled egg and a mixed salad with vegetables, mozzarella, and raisins, seasoned...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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