Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,501 foods found • Page 225 of 1980
Kanapki z warzywami

Kanapki z warzywami

Dwie kanapki z chleba pełnoziarnistego z dodatkiem rukoli, pomidora, rzodkiewki i szynki z indyka.

280
Calories
15g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Śniadanie z jajkami i szynką

Śniadanie z jajkami i szynką

Posiłek składa się z jajecznicy ze szczypiorkiem, dwóch kromek chleba żytniego z serkiem i szynką or...

420
Calories
28g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Śniadanie z jajkiem

Śniadanie z jajkiem

Zbilansowane śniadanie składające się z gotowanego jajka, chleba z masłem, sera żółtego i świeżych p...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Frukosttallrik

Frukosttallrik

En hälsosam frukost med ägg, knäckebröd, grönsaker, fetaost och te.

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Hähnchen mit Kartoffeln

Hähnchen mit Kartoffeln

Ein Teller mit gekochtem Hähnchen und würzigen Kartoffeln in Tomatensoße.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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sałatka z kurczakiem

sałatka z kurczakiem

Sałatka z kurczakiem, warzywami i sosem jogurtowym, bogata w białko i umiarkowana w tłuszcze.

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Салат с юба и овощами

Салат с юба и овощами

Легкий и питательный салат из юбы, огурца и моркови с соевым соусом.

250
Calories
20g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Rosół z makaronem

Rosół z makaronem

Tradycyjny polski rosół z makaronem, marchewką, pietruszką i małymi kawałkami mięsa, podawany na cie...

300
Calories
15g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Boiled Eggs on Rye Bread

Boiled Eggs on Rye Bread

A nutritious meal consisting of boiled eggs served on a slice of rye bread, providing a balanced mix...

320
Calories
28g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Sopa y pescado a la plancha

Sopa y pescado a la plancha

Un plato saludable que incluye una sopa de verduras cremosa y pescado a la plancha, ideal para una c...

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Цезар салата

Цезар салата

Свежа салата с маруля, пилешко месо, крутони, царевица и кремообразен дресинг.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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twaróg z bananem

twaróg z bananem

Miska zawierająca mieszankę twarogu, banana i jogurtu naturalnego, stanowiąca zdrowy i pożywny posił...

320
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Лосось с рисом и салатом

Лосось с рисом и салатом

Блюдо состоит из жареного лосося, отварного белого риса и свежего овощного салата с капустой, помидо...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Scrambled Eggs with Cucumber

Scrambled Eggs with Cucumber

A nutritious meal consisting of scrambled eggs mixed with buckwheat and fresh cucumber slices.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Wrap de clara y pavo

Wrap de clara y pavo

Un wrap saludable con pan integral, claras de huevo esponjosas, queso crema y jamón de pavo, ideal p...

320
Calories
35g
Protein
25g
Carbs
8g
Fats
Health Score: 8/10
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Œufs et pain grillé

Œufs et pain grillé

Repas simple composé de 2 œufs cuits sans gras et de 2 tranches de pain de mie complet.

240
Calories
14g
Protein
18g
Carbs
11g
Fats
Health Score: 8/10
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Galette au fromage blanc

Galette au fromage blanc

Une galette cuite au four à base de fromage blanc accompagnée de quartiers de mandarine.

210
Calories
18g
Protein
14g
Carbs
9g
Fats
Health Score: 8/10
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Boiled Shrimp Platter

Boiled Shrimp Platter

A seafood dish featuring boiled shrimp served with a side of seasoned potatoes and dipping sauce.

350
Calories
40g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Овощной салат с тунцом

Овощной салат с тунцом

Салат с тунцом, айсбергом, морковью, капустой и помидорами, заправленный майонезом.

280
Calories
12g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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Assiette de légumes variés

Assiette de légumes variés

Une assiette composée de chou-fleur rôti, champignons sautés, mélange de poulet effiloché, maïs, poi...

420
Calories
28g
Protein
35g
Carbs
18g
Fats
Health Score: 8/10
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A dish featuring baked trout served with seasoned couscous, garnished with fresh herbs and lemon slices.

A dish featuring baked trout served with seasoned ...

A dish featuring baked trout served with seasoned couscous, garnished with fresh herbs and lemon sli...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A healthy sandwich made with whole grain bread, avocado, boiled eggs, and tomato slices, providing a balanced mix of protein, carbs, and fats.

A healthy sandwich made with whole grain bread, av...

A healthy sandwich made with whole grain bread, avocado, boiled eggs, and tomato slices, providing a...

350
Calories
15g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of green beans, tuna, carrots, and potatoes, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of green beans, tuna, c...

A balanced meal consisting of green beans, tuna, carrots, and potatoes, providing a good mix of prot...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of a grilled patty, red beans, and boiled egg whites, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of a grilled patty, red...

A balanced meal consisting of a grilled patty, red beans, and boiled egg whites, providing a good mi...

277
Calories
25g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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