Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,186 foods found • Page 227 of 842
Pudim de chia com leite

Pudim de chia com leite

Pudim de chia com leite de coco. Estimativas baseadas em aparência visual. Valores ausentes foram de...

120
Calories
13g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Petit-déjeuner salade œuf

Petit-déjeuner salade œuf

Assiette composée d'une salade fraîche (tomate, concombre, radis, poivron vert, oignon, un peu de fe...

246
Calories
16g
Protein
13g
Carbs
14g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...

252
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Crème protéinée kiwi et chocolat noir

Crème protéinée kiwi et chocolat noir

Dessert riche en protéines à base de fromage blanc, œuf, whey et kiwi, avec une touche de chocolat n...

320
Calories
26g
Protein
25g
Carbs
13g
Fats
Health Score: 8/10
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Pui cu cartofi și salată

Pui cu cartofi și salată

O masă echilibrată formată din piept de pui la grătar, cartofi copți și o salată proaspătă cu roșii,...

427
Calories
40g
Protein
36g
Carbs
11g
Fats
Health Score: 8/10
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Integral pita with eggs and tomato

Integral pita with eggs and tomato

Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...

380
Calories
27g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Räksmörgås med kaffe

Räksmörgås med kaffe

En klassisk svensk räksmörgås med fullkornsbröd, räkor, majonnäs, kokt ägg, sallad, apelsin och citr...

365
Calories
36g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
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Ovos mexidos com cottage e pão

Ovos mexidos com cottage e pão

O prato contém ovos mexidos cobertos com queijo cottage e uma fatia de pão integral. Os valores são ...

285
Calories
21g
Protein
29g
Carbs
9g
Fats
Health Score: 8/10
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Petit-déjeuner santé

Petit-déjeuner santé

Ce repas comprend deux œufs durs, des carottes râpées, une tranche de pain complet et un petit suiss...

345
Calories
22g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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Fläskkotlett med grönsaker

Fläskkotlett med grönsaker

Måltiden består av en stekt fläskkotlett, färska tomater och gurka samt en grönsaksgratäng med potat...

410
Calories
34g
Protein
23g
Carbs
19g
Fats
Health Score: 8/10
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鶏むね肉と海苔巻き

鶏むね肉と海苔巻き

この食事には、茹でた鶏むね肉とご飯入りの海苔巻きが含まれています。鶏肉は高タンパクで低脂肪、海苔巻きは炭水化物と少量の脂質を含みます。砂糖の量は推定値で、正確な調味料の成分は不明なため、一部の栄養情報...

290
Calories
42g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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zupa z warzywami i mięsem

zupa z warzywami i mięsem

Zupa z ziemniakami, marchewką, ryżem, mięsem z kurczaka i natką pietruszki w bulionie warzywnym. Nie...

265
Calories
14g
Protein
30g
Carbs
9g
Fats
Health Score: 8/10
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Pão Integral com Queijo Kefir

Pão Integral com Queijo Kefir

Duas fatias de pão integral com queijo de kefir fornecem uma combinação equilibrada de proteínas, ca...

250
Calories
14g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Pește cu dovlecei și mere

Pește cu dovlecei și mere

Această masă conține pește alb gătit, dovlecei prăjiți și felii de mere crude. Valorile nutriționale...

262
Calories
25g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Tavuklu sebze yemeği

Tavuklu sebze yemeği

Bu tabakta tavuk göğsü, kırmızı biber, havuç, patlıcan, kabak, domates sosu ve zeytinyağı içeren sağ...

370
Calories
38g
Protein
24g
Carbs
13g
Fats
Health Score: 8/10
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Seafood medley with potatoes

Seafood medley with potatoes

This dish is a seafood medley featuring shrimp, mussels, clams, scallops, potatoes, microgreens, and...

320
Calories
32g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Shaker Protéiné

Shaker Protéiné

A high-protein shake combining whey powder, skimmed milk, and banana, providing balanced macros with...

250
Calories
30g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Coca con atún, olivas y tomate

Coca con atún, olivas y tomate

Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...

480
Calories
38g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Яйца с цельнозерновым хлебом и сыром

Яйца с цельнозерновым хлебом и сыром

Блюдо состоит из 4 яичных белков и 2 желтков без масла, с цельнозерновым хлебом и небольшим количест...

317
Calories
22g
Protein
17g
Carbs
18g
Fats
Health Score: 8/10
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Poulet légumes rôtis

Poulet légumes rôtis

Assiette composée de blanc de poulet rôti, pommes de terre sautées, courgettes et aubergines grillée...

370
Calories
38g
Protein
32g
Carbs
8g
Fats
Health Score: 8/10
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Petit-déjeuner équilibré

Petit-déjeuner équilibré

Ce petit-déjeuner comprend un oeuf au plat sur du pain complet avec avocat, une galette de riz tarti...

410
Calories
18g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Pois chiche en vinaigrette à l’ail

Pois chiche en vinaigrette à l’ail

Salade de pois chiches assaisonnée avec une vinaigrette légère à base d'huile d'olive, de vinaigre e...

230
Calories
10g
Protein
28g
Carbs
9g
Fats
Health Score: 8/10
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Pollo con ensalada y papas

Pollo con ensalada y papas

El plato contiene pechuga de pollo a la plancha con cebolla salteada, ensalada mixta con lechuga, re...

337
Calories
26g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Uova sode con pane proteico

Uova sode con pane proteico

Una combinazione proteica di uova sode e pane ricco di proteine, con moderati carboidrati e grassi, ...

350
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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