Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,184 foods found • Page 224 of 841
творог с хурмой

творог с хурмой

Блюдо состоит из творога и хурмы. Все значения рассчитаны на глаз, сахара и жиров в хурме мало, белк...

220
Calories
20g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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Greek Yogurt Protein Mix

Greek Yogurt Protein Mix

A nutritious mix of Greek yogurt, protein powder, oats, and chia seeds providing high protein, moder...

228
Calories
28g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Jajka, pieczywo chrupkie, kawa

Jajka, pieczywo chrupkie, kawa

Posiłek składa się z jajek gotowanych, pieczywa chrupkiego, pomidora, majonezu oraz kawy z mlekiem. ...

410
Calories
27g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Integral pita with eggs and tomato

Integral pita with eggs and tomato

Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...

380
Calories
27g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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yogur con frutas y granola

yogur con frutas y granola

Este plato contiene yogur natural, granola, fresas, plátano y arándanos. Algunos valores nutricional...

310
Calories
10g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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тост с авокадо и яйцом

тост с авокадо и яйцом

Тост с цельнозерновым хлебом, авокадо, яйцом пашот и небольшим количеством сливочного сыра. Некоторы...

305
Calories
12g
Protein
24g
Carbs
18g
Fats
Health Score: 8/10
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Chicken with potatoes

Chicken with potatoes

Grilled skinless chicken drumsticks served with boiled potatoes and a splash of lemon juice with a s...

370
Calories
36g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Hamburguesa con judías verdes

Hamburguesa con judías verdes

El plato contiene una hamburguesa de res cocida acompañada de judías verdes y trozos de calabacín. L...

320
Calories
27g
Protein
16g
Carbs
16g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Pollo con garbanzos

Pollo con garbanzos

El plato contiene pechuga de pollo a la plancha y garbanzos cocidos. No se observan otros ingredient...

520
Calories
55g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Café da manhã saudável

Café da manhã saudável

O prato contém ovos mexidos, pão integral, melancia, queijo branco e café preto. Os valores nutricio...

312
Calories
18g
Protein
32g
Carbs
11g
Fats
Health Score: 8/10
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Kyckling med grönsaker

Kyckling med grönsaker

En hälsosam måltid med kycklingbröst, svarta bönor, broccoli, morot, champinjon, zucchini, lök och ö...

340
Calories
29g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Grilled Chicken Salad Plate

Grilled Chicken Salad Plate

A healthy plate with grilled chicken breast, scrambled eggs, and a colorful mixed salad with corn, p...

460
Calories
45g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Pollo con papas y zanahorias

Pollo con papas y zanahorias

Plato sencillo compuesto por muslo de pollo asado, papas hervidas y zanahorias hervidas. No se obser...

245
Calories
18g
Protein
27g
Carbs
6g
Fats
Health Score: 8/10
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Meeresfrüchtesalat

Meeresfrüchtesalat

Ein Meeresfrüchtesalat mit Tintenfisch, Surimi und Muscheln. Nährwerte geschätzt, einige Zutatenmeng...

210
Calories
28g
Protein
10g
Carbs
6g
Fats
Health Score: 8/10
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Papryka z twarogiem

Papryka z twarogiem

Na talerzu znajduje się około 120g papryki czerwonej oraz 80g twarogu półtłustego. Wartości odżywcze...

36
Calories
15g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
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Sándwich de huevo y jamón

Sándwich de huevo y jamón

Sándwich nutritivo con pan proteico, huevo revuelto, jamón de pavo y una pequeña porción de queso, a...

410
Calories
32g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Chia Apple Yogurt Mix

Chia Apple Yogurt Mix

A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...

215
Calories
11g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Boiled Eggs with Mandarin & Cornelian Cherry

Boiled Eggs with Mandarin & Cornelian Cherry

A balanced meal combining protein-rich boiled eggs with vitamin C packed mandarin and antioxidant-ri...

290
Calories
20g
Protein
23g
Carbs
15g
Fats
Health Score: 8/10
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Havermout yoghurt ontbijt

Havermout yoghurt ontbijt

Dit ontbijt bestaat uit magere yoghurt, havermout, bosbessen en honing. De voedingswaarden zijn gesc...

270
Calories
14g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Petit-déjeuner équilibré

Petit-déjeuner équilibré

Ce petit-déjeuner comprend un oeuf au plat sur du pain complet avec avocat, une galette de riz tarti...

410
Calories
18g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Wafle z hummusem i pomidorem

Wafle z hummusem i pomidorem

Posiłek składa się z wafli chrupkich z hummusem i plasterkami pomidora oraz filiżanki kawy z mlekiem...

285
Calories
11g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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Pollo con ensalada y papas

Pollo con ensalada y papas

El plato contiene pechuga de pollo a la plancha con cebolla salteada, ensalada mixta con lechuga, re...

337
Calories
26g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Uova sode con pane proteico

Uova sode con pane proteico

Una combinazione proteica di uova sode e pane ricco di proteine, con moderati carboidrati e grassi, ...

350
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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