Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,175 foods found • Page 221 of 841
Greek Yogurt Protein Mix

Greek Yogurt Protein Mix

A nutritious mix of Greek yogurt, protein powder, oats, and chia seeds providing high protein, moder...

228
Calories
28g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Grilled Chicken & Veggies

Grilled Chicken & Veggies

This meal includes grilled chicken breast and a mix of roasted vegetables such as bell peppers, cher...

330
Calories
35g
Protein
14g
Carbs
15g
Fats
Health Score: 8/10
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Wrap mit Lachs & Salat

Wrap mit Lachs & Salat

Ein kalorienbewusster Wrap mit proteinreichem Lachs, frischem Kopfsalat und leichtem Honig Senf Dres...

450
Calories
30g
Protein
35g
Carbs
18g
Fats
Health Score: 8/10
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Salade de légumes frais

Salade de légumes frais

Salade composée d'endive, betterave, tomate, oignon rouge, fromage feta et vinaigrette à la moutarde...

260
Calories
10g
Protein
28g
Carbs
11g
Fats
Health Score: 8/10
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Пилешко с тиквички и моркови

Пилешко с тиквички и моркови

Ястието съдържа пилешко филе, тиквички, моркови и малко зехтин. Всички стойности са приблизителни, к...

340
Calories
38g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Tostada con huevo y tomate

Tostada con huevo y tomate

El plato contiene una tostada de pan integral con huevo revuelto, acompañado de trozos de tomate. Qu...

285
Calories
14g
Protein
27g
Carbs
13g
Fats
Health Score: 8/10
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Black-eyed peas stir-fry

Black-eyed peas stir-fry

A simple stir-fry made with black-eyed peas, curry leaves, and a small amount of oil. Nutritional va...

280
Calories
18g
Protein
36g
Carbs
6g
Fats
Health Score: 8/10
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Pollo con arroz y huevo

Pollo con arroz y huevo

Comida balanceada con alta proteína, moderados carbohidratos y grasas.

377
Calories
44g
Protein
36g
Carbs
9g
Fats
Health Score: 8/10
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Frango com batata e salada

Frango com batata e salada

Prato composto por peito de frango grelhado, batata cozida e salada com alface, tomate cereja, cebol...

390
Calories
39g
Protein
24g
Carbs
15g
Fats
Health Score: 8/10
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Peixe grelhado com legumes

Peixe grelhado com legumes

A refeição contém filé de peixe grelhado, abóbora cozida, legumes variados (cenoura, brócolis, couve...

390
Calories
38g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Frango com lentilhas

Frango com lentilhas

Prato composto por frango grelhado, lentilhas cozidas e couve-flor. Valores estimados com base visua...

435
Calories
39g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Protein Yogurt Fruit Bowl

Protein Yogurt Fruit Bowl

A balanced protein-rich yogurt bowl with fruits and superfoods, moderate calories, high protein, and...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Integral pita with eggs and tomato

Integral pita with eggs and tomato

Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...

380
Calories
27g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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寿司盛り合わせ

寿司盛り合わせ

この寿司盛り合わせには、まぐろ、えび、ねぎとろ、酢飯が含まれています。砂糖の量は不明のため0としています。

210
Calories
20g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Ensalada de atún y verduras

Ensalada de atún y verduras

Ensalada pequeña con atún, lechuga, aguacate, pimiento rojo, tomate, cebolla morada, zanahoria y un ...

270
Calories
22g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Högt protein shake

Högt protein shake

A high-protein shake with 40g protein, moderate carbs and healthy fats, ideal for muscle recovery an...

350
Calories
40g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Sopa de pescado

Sopa de pescado

Sopa de pescado is a nutritious fish soup rich in protein with moderate carbs and healthy fats, prov...

250
Calories
30g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Poisson et légumes

Poisson et légumes

Ce plat contient du riz blanc, un filet de poisson grillé, une ratatouille maison avec courgettes, a...

370
Calories
28g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Warzywa z zapiekanką

Warzywa z zapiekanką

Posiłek składa się z gotowanej fasolki szparagowej, marchewki, brokułów oraz zapiekanki ziemniaczane...

310
Calories
13g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Pudding chia z owocami

Pudding chia z owocami

Pudding chia z mlekiem roślinnym, malinami, borówkami i polewą z gorzkiej czekolady. Wartości odżywc...

320
Calories
38g
Protein
32g
Carbs
17g
Fats
Health Score: 8/10
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Wok med keso

Wok med keso

Rätten består av shiratakinudlar, kycklingbröst, blandade wokgrönsaker, ägg och en portion keso. När...

395
Calories
33g
Protein
28g
Carbs
17g
Fats
Health Score: 8/10
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Salada com carne grelhada

Salada com carne grelhada

Prato composto por carne bovina grelhada acompanhada de salada com alface, cenoura, tomate, cebola r...

370
Calories
35g
Protein
14g
Carbs
20g
Fats
Health Score: 8/10
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Chicken Salad with Yogurt

Chicken Salad with Yogurt

A healthy meal consisting of boiled eggs, grilled chicken, fresh vegetables (carrot, lettuce, tomato...

379
Calories
39g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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