Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,170 foods found • Page 219 of 841
Beef Carpaccio Salad

Beef Carpaccio Salad

This is a beef carpaccio salad with arugula, capers, parmesan cheese, olive oil, balsamic glaze, car...

410
Calories
32g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Protein Rich Turkey Egg Whites

Protein Rich Turkey Egg Whites

A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...

335
Calories
44g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
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Grilled Pork with Roasted Veggies

Grilled Pork with Roasted Veggies

This meal consists of grilled pork loin slices served with a medley of roasted vegetables including ...

320
Calories
27g
Protein
23g
Carbs
12g
Fats
Health Score: 8/10
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Yumurta ve Fasulye

Yumurta ve Fasulye

Bu öğün haşlanmış yumurta ve haşlanmış yeşil fasulyeden oluşmaktadır. Tüm besin değerleri tahmini ol...

367
Calories
34g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
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Sopa de pollo y verduras

Sopa de pollo y verduras

Sopa ligera con pechuga de pollo, papas, ejotes, coliflor y caldo con perejil. Valores estimados, al...

410
Calories
42g
Protein
34g
Carbs
10g
Fats
Health Score: 8/10
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Protein Yogurt Fruit Bowl

Protein Yogurt Fruit Bowl

A balanced protein-rich yogurt bowl with fruits and superfoods, moderate calories, high protein, and...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Peixe com arroz e legumes

Peixe com arroz e legumes

A refeição contém filé de peixe grelhado, arroz branco, feijão carioca e legumes cozidos. Os valores...

540
Calories
52g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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Salade œufs endives

Salade œufs endives

Ce repas contient deux œufs durs, des endives crues et un filet de sauce soja. Les valeurs nutrition...

229
Calories
16g
Protein
16g
Carbs
11g
Fats
Health Score: 8/10
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Crevettes riz et pois

Crevettes riz et pois

Plat équilibré composé de crevettes riches en protéines, de riz blanc (70 g), de petits pois et d'un...

341
Calories
30g
Protein
34g
Carbs
8g
Fats
Health Score: 8/10
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ensalada variada fresca

ensalada variada fresca

Ensalada variada con lechuga, tomate, huevo cocido, queso fresco, atún, maíz, aceitunas verdes y pat...

370
Calories
22g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Pão com cottage e café

Pão com cottage e café

Refeição leve composta por uma fatia de pão integral com queijo cottage, acompanhada de café preto s...

180
Calories
11g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Ensalada de zanahoria atún

Ensalada de zanahoria atún

Ensalada balanceada con zanahoria, tomate, atún, huevo y cebolla, rica en proteínas y baja en grasas...

320
Calories
32g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Yaourt aux graines de chia

Yaourt aux graines de chia

Un bol de yaourt nature avec des graines de chia. Valeurs estimées, certains détails nutritionnels p...

190
Calories
10g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
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Oats with Low Fat Milk & Chocolate

Oats with Low Fat Milk & Chocolate

A nutrient-rich meal combining fiber-packed oats with protein-rich lactose-free low-fat milk and ant...

270
Calories
12g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Tofusan High Protein Choco

Tofusan High Protein Choco

This is a high-protein, dairy-free chocolate soymilk drink with 28g protein, 19g carbs, 6g fat, and ...

200
Calories
28g
Protein
19g
Carbs
6g
Fats
Health Score: 8/10
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Iaurt cu banane și semințe

Iaurt cu banane și semințe

Un bol cu iaurt grecesc, felii de banană, semințe de chia și bucăți de ciocolată neagră. Valorile pe...

250
Calories
14g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Wrap jambon légumes

Wrap jambon légumes

Ce repas contient un wrap aux épinards, du jambon, des poivrons tricolores, des tomates cerises et u...

265
Calories
20g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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Курица с помидорами и хлебцами

Курица с помидорами и хлебцами

В блюде куриная голень, свежие помидоры и рисовые хлебцы. Все ингредиенты видимы, значения рассчитан...

340
Calories
32g
Protein
22g
Carbs
13g
Fats
Health Score: 8/10
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Tavuklu Salata

Tavuklu Salata

A light and nutritious chicken salad high in protein, moderate healthy fats, and low carbohydrates, ...

350
Calories
30g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Chicken Veggie Soup

Chicken Veggie Soup

A bowl of chicken vegetable soup with chicken drumstick, carrot, potato, tomato, and broth. All visi...

260
Calories
20g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Yoghurt med granola & hallon

Yoghurt med granola & hallon

En skål med naturell yoghurt, granola och färska hallon. Värden är uppskattade och vissa näringsvärd...

270
Calories
13g
Protein
34g
Carbs
8g
Fats
Health Score: 8/10
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Кремовая паста с креветками

Кремовая паста с креветками

Паста на основе кабачка с помидорами и креветками, обогащённая сливочным сыром и чесноком, содержит ...

380
Calories
30g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Gebratener Fisch mit Kartoffeln

Gebratener Fisch mit Kartoffeln

Das Gericht besteht aus gebratenem Fischfilet, Bratkartoffeln, einer Kirschtomate, Zitronenscheibe u...

410
Calories
32g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Porcja 250 g gotowanych warzyw z masłem ziołowym: bogata w węglowodany, niezbyt tłusta, z umiarkowan...

225
Calories
12g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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