Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,852 foods found • Page 219 of 744
Café da manhã simples

Café da manhã simples

Refeição balanceada com boa quantidade de proteínas e carboidratos integrais, com adoçante natural e...

280
Calories
17g
Protein
30g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Poulet, boulgour et salade

Poulet, boulgour et salade

Ce plat comprend du blanc de poulet grillé, du boulgour cuit, de la salade verte, de la tomate et un...

410
Calories
38g
Protein
36g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Frango com legumes

Frango com legumes

Prato composto por peito de frango grelhado e uma mistura de legumes cozidos (repolho, brócolis, cen...

390
Calories
45g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Poulet légumes purée

Poulet légumes purée

Assiette composée de blanc de poulet rôti, purée de pommes de terre, légumes sautés (courgette, toma...

420
Calories
38g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
View Full Analysis
Yoğurtlu kahvaltı tabağı

Yoğurtlu kahvaltı tabağı

Bu tabakta yoğurt, üzüm, çilek, yulaf ezmesi, haşlanmış yumurta, havuç ve roka bulunmaktadır. Bazı b...

410
Calories
27g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Poulet sauce, haricots verts

Poulet sauce, haricots verts

Plat composé de blanc de poulet avec sauce à la crème, haricots verts et carottes. Les valeurs sont ...

370
Calories
36g
Protein
32g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Huevos revueltos con pan

Huevos revueltos con pan

Plato con huevos revueltos sobre pan integral acompañado de tomate fresco. Valores estimados, alguno...

305
Calories
17g
Protein
18g
Carbs
19g
Fats
Health Score: 8/10
View Full Analysis
Somon cu legume la grătar

Somon cu legume la grătar

Farfuria conține somon la grătar, dovlecel la grătar, ciupercă la grătar și o salată de legume cu ma...

340
Calories
25g
Protein
18g
Carbs
17g
Fats
Health Score: 8/10
View Full Analysis
Kyckling med sallad och sås

Kyckling med sallad och sås

En tallrik med stekt kyckling, paprika, lök, brysselkål, isbergssallad, gurka, tomat och en kall sås...

420
Calories
44g
Protein
23g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Salmon Avocado Egg Toast

Salmon Avocado Egg Toast

This meal consists of a slice of sourdough bread topped with scrambled eggs, smoked salmon, and avoc...

370
Calories
20g
Protein
28g
Carbs
19g
Fats
Health Score: 8/10
View Full Analysis
Ciorbă de pui cu legume

Ciorbă de pui cu legume

Această ciorbă de pui cu legume conține carne de pui, morcov, țelină, pătrunjel, smântână, apă, cond...

210
Calories
18g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
View Full Analysis
Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Äggmackor med keso

Äggmackor med keso

Två rågbröd med keso och kokt ägg samt skivad tomat. Näringsvärden är uppskattade. Saknade värden ha...

340
Calories
22g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Twaróg z pomidorami

Twaróg z pomidorami

Posiłek składa się z twarogu półtłustego z dodatkiem szczypiorku, pomidorów oraz kromki chleba żytni...

278
Calories
18g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
View Full Analysis
Bread & Egg Omelette Bowl

Bread & Egg Omelette Bowl

A balanced meal with moderate calories, high protein from eggs and cottage cheese, moderate carbs fr...

378
Calories
46g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Egg veggie sushi plate

Egg veggie sushi plate

A balanced plate featuring grilled zucchini, fresh tomato slices, egg omelette with scallions, and a...

305
Calories
17g
Protein
24g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Pollo con arroz y mandarina

Pollo con arroz y mandarina

Comida compuesta por pechuga de pollo a la plancha, arroz blanco cocido y una mandarina. Valores est...

430
Calories
45g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Fígado com salada

Fígado com salada

Prato composto por fígado bovino grelhado, salada de folhas verdes, batata doce cozida e brócolis. V...

305
Calories
28g
Protein
22g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Bizcocho Avena y Cacao

Bizcocho Avena y Cacao

Bizcocho hecho con avena, cacao en polvo y huevos que aporta una buena cantidad de proteínas, modera...

233
Calories
16g
Protein
19g
Carbs
11g
Fats
Health Score: 8/10
View Full Analysis
Knäckebröd med ägg & yoghurt

Knäckebröd med ägg & yoghurt

Måltiden består av två knäckebröd med smör och kokt ägg samt en skål naturell yoghurt. Värden för so...

355
Calories
20g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
jogurt z owocami

jogurt z owocami

Posiłek składa się z jogurtu greckiego oraz mieszanki owoców: melona i brzoskwini z puszki. Wartości...

215
Calories
11g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Eggs, Veggies & Spinach

Eggs, Veggies & Spinach

This meal includes boiled egg whites, a mixed vegetable curry (with broccoli, tomato, and spices), a...

210
Calories
19g
Protein
13g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Hüttenkäse-Gemüse-Salat

Hüttenkäse-Gemüse-Salat

Ein frischer Salat mit Hüttenkäse, Gurken, Tomaten und einem leichten Joghurt-Dressing. Nährwerte fü...

210
Calories
16g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Banana Yogurt Cheese Plate

Banana Yogurt Cheese Plate

A light and healthy meal combining banana, 2.5% cottage cheese, and 0% Greek yogurt, offering a bala...

409
Calories
41g
Protein
34g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories