Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,092 foods found • Page 159 of 838
Tofusan High Protein Soymilk

Tofusan High Protein Soymilk

This is a high-protein, dairy-free soymilk drink with black and white sesame. Estimated values based...

350
Calories
29g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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オートミールとスクランブルエッグ

オートミールとスクランブルエッグ

この料理はオートミールとスクランブルエッグのみで構成されています。砂糖や他の成分は見当たりません。不明な成分は0として計算しています。

230
Calories
12g
Protein
28g
Carbs
7g
Fats
Health Score: 8/10
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Zucchini and Calabaza Stir Fry

Zucchini and Calabaza Stir Fry

A nutritious stir fry consisting of zucchini, calabaza, and a whole egg, providing a balanced source...

155
Calories
13g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Telur rebus dan ubi ungu

Telur rebus dan ubi ungu

Makanan ini terdiri dari 2 telur rebus (100gr) dan ubi ungu rebus (150gr). Nilai gizi dihitung berda...

320
Calories
18g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Pollo con papas y zanahorias

Pollo con papas y zanahorias

Plato sencillo compuesto por muslo de pollo asado, papas hervidas y zanahorias hervidas. No se obser...

245
Calories
18g
Protein
27g
Carbs
6g
Fats
Health Score: 8/10
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Protein Shake with Milk

Protein Shake with Milk

A protein-rich shake made with 250ml milk and 30g protein powder, providing high protein with modera...

230
Calories
34g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
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Poke Bowl Mediano

Poke Bowl Mediano

Poke bowl mediano con salmón alto en proteínas y grasas saludables, acompañado de edamame, aguacate ...

550
Calories
44g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Pulpă pui cu cartof fiert

Pulpă pui cu cartof fiert

Grilled chicken thigh served with boiled potato, providing high protein and moderate carbs with low ...

350
Calories
38g
Protein
30g
Carbs
7g
Fats
Health Score: 8/10
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Kanapka z indykiem i warzywami

Kanapka z indykiem i warzywami

Kanapka z chleba wieloziarnistego z cienką warstwą masła, wędzoną piersią z indyka, plasterkami ogór...

235
Calories
13g
Protein
32g
Carbs
5g
Fats
Health Score: 8/10
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Smörgås med grönsaker

Smörgås med grönsaker

En smörgås med fullkornsbröd, skinka, ost, tomat, gurka och paprika samt ett glas vatten. Näringsvär...

245
Calories
13g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Ensalada de atún y cerveza sin alcohol

Ensalada de atún y cerveza sin alcohol

Ensalada compuesta de lechuga, tomate, atún en agua, queso, vinagre balsámico y una cerveza sin alco...

270
Calories
22g
Protein
16g
Carbs
10g
Fats
Health Score: 8/10
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Poke Coffeemania

Poke Coffeemania

A wholesome poke bowl with grilled salmon, wild rice, fresh vegetables, and heart-healthy fats. Offe...

310
Calories
22g
Protein
23g
Carbs
16g
Fats
Health Score: 8/10
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Kolacja

Kolacja

Zbilansowany posiłek z wysoką ilością białka, warzyw i umiarkowaną ilością węglowodanów oraz zdrowyc...

430
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Vegetable beef soup

Vegetable beef soup

A hearty vegetable beef soup with visible ingredients including ground beef, carrots, zucchini, gree...

230
Calories
12g
Protein
24g
Carbs
9g
Fats
Health Score: 8/10
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Kyckling med potatis

Kyckling med potatis

Måltiden består av kycklingbröst med tomat- och löksås, kokt potatis och ångad broccoli. Näringsvärd...

305
Calories
27g
Protein
26g
Carbs
10g
Fats
Health Score: 8/10
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Protein Banana Yogurt Pancake

Protein Banana Yogurt Pancake

This meal is a protein pancake topped with Greek yogurt, banana slices, and nut butter. All visible ...

416
Calories
49g
Protein
33g
Carbs
12g
Fats
Health Score: 8/10
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Salada Verde e Grão de Bico

Salada Verde e Grão de Bico

Uma mistura nutritiva contendo salada verde fresca e grão de bico cozido, rica em proteínas vegetais...

250
Calories
12g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Pescado con verduras

Pescado con verduras

Plato compuesto por filete de pescado a la plancha acompañado de zanahorias y calabacines asados. Va...

330
Calories
32g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
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Desayuno con huevos, pechuga y tostada con mermelada

Desayuno con huevos, pechuga y tostada con mermelada

El plato contiene tres huevos, una clara, pechuga de pollo a la plancha, una tostada integral y merm...

418
Calories
48g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Tuna tərəvəz salatı

Tuna tərəvəz salatı

Bu yemək ton balığı, pomidor, xiyar, ağ pendir və göyərtidən ibarətdir. Bəzi maddələrin dəqiq qida d...

285
Calories
26g
Protein
10g
Carbs
16g
Fats
Health Score: 8/10
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Frukostmacka med ägg

Frukostmacka med ägg

En frukost med rågbröd, ost, tomat, kokt ägg, svart kaffe och lite smör. Värden för socker och vissa...

295
Calories
18g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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Café da manhã nutritivo

Café da manhã nutritivo

Refeição composta por ovos mexidos com carne moída, pão integral, queijo branco, tangerina, mamão e ...

360
Calories
20g
Protein
34g
Carbs
16g
Fats
Health Score: 8/10
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Frango grelhado com salada

Frango grelhado com salada

Prato composto por peito de frango grelhado, purê de batata, salada de alface, rúcula, tomate, pepin...

340
Calories
29g
Protein
23g
Carbs
12g
Fats
Health Score: 8/10
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Crepioca com frango

Crepioca com frango

Crepioca com frango is a high-protein, moderate-carb meal with low fat and sugar, ideal for balanced...

350
Calories
40g
Protein
25g
Carbs
8g
Fats
Health Score: 8/10
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