Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,295 foods found • Page 160 of 1971
Turkey Egg Wrap

Turkey Egg Wrap

A nutritious whole grain bread sandwich filled with egg whites, yolks, turkey fillet, fresh salad, a...

580
Calories
61g
Protein
38g
Carbs
15g
Fats
Health Score: 9/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Zdrowa sałatka z grillowanym kurczakiem, świeżymi warzywami i serem feta.

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Sałatka z tuńczykiem

Sałatka z tuńczykiem

Pożywna sałatka z tuńczykiem, jajkiem, pomidorami, fasolą i oliwkami, doprawiona pieprzem.

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Гречка с курицей и овощами

Гречка с курицей и овощами

Полезное блюдо с гречкой (40 г), куриной грудкой и свежими овощами, богатое белком и клетчаткой.

360
Calories
23g
Protein
33g
Carbs
10g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con rúcula, huevo cocido, atún y tomate, aderezada con especias y aliño saludable.

350
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Sushi Maki Box

Sushi Maki Box

Eine Box mit Sushi-Maki-Rollen, gefüllt mit Surimi, Avocado und umhüllt von Nori.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Proteinsmoothie

Proteinsmoothie

En näringsrik proteinsmoothie med banan, proteinpulver, mjölk och jordnötssmör.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Oatmeal with Milk

Oatmeal with Milk

A nutritious oatmeal dish made with milk, providing a good balance of protein, carbs, and fats.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Poulet à la sauce crémeuse

Poulet à la sauce crémeuse

Un plat riche en protéines composé de morceaux de poulet enrobés d'une sauce crémeuse épicée.

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Owsianka z chia

Owsianka z chia

Pożywna owsianka z nasionami chia i mlekiem, idealna na zdrowe śniadanie.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Boiled Eggs with Milk

Boiled Eggs with Milk

A simple meal consisting of two boiled eggs and a cup of milk, providing a good balance of protein a...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Kyckling med broccoli

Kyckling med broccoli

En hälsosam måltid med kyckling, broccoli och tomatsås, rik på protein och låg på fett.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Stekt lax med potatismos

Stekt lax med potatismos

En näringsrik måltid bestående av stekt lax kryddad med svartpeppar och potatismos.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Fromage blanc

Fromage blanc

Un pot de fromage blanc riche en protéines et faible en matières grasses, idéal pour une collation s...

150
Calories
15g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Soupe de légumes

Soupe de légumes

Une soupe de légumes chaude et nourrissante, idéale pour un repas sain et équilibré.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Shake protéiné

Shake protéiné

Un shake protéiné crémeux et nutritif, idéal pour la récupération musculaire.

250
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Rindfleischeintopf

Rindfleischeintopf

Ein herzhafter Rindfleischeintopf mit Kartoffeln in einer würzigen Brühe.

450
Calories
40g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, red cabbage, walnuts, and bread, providing a mix of protein, carbs, and healthy fats.

A balanced meal consisting of boiled eggs, red cab...

A balanced meal consisting of boiled eggs, red cabbage, walnuts, and bread, providing a mix of prote...

450
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of cooked beef, mixed vegetables, and onions, providing a good source of protein and moderate calories.

A balanced meal consisting of cooked beef, mixed v...

A balanced meal consisting of cooked beef, mixed vegetables, and onions, providing a good source of ...

350
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A light meal consisting of boiled eggs, strawberries, grapes, and green tea, providing a balanced mix of protein, carbs, and fats.

A light meal consisting of boiled eggs, strawberri...

A light meal consisting of boiled eggs, strawberries, grapes, and green tea, providing a balanced mi...

200
Calories
12g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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A fresh salad with lettuce, cherry tomatoes, boiled egg, bacon bits, cucumber, cheese, and dressing.

A fresh salad with lettuce, cherry tomatoes, boile...

A fresh salad with lettuce, cherry tomatoes, boiled egg, bacon bits, cucumber, cheese, and dressing.

350
Calories
15g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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A healthy plate consisting of sliced cucumber, tomato, grated beetroot, and cooked ground meat, providing a balanced mix of protein, carbs, and fats.

A healthy plate consisting of sliced cucumber, tom...

A healthy plate consisting of sliced cucumber, tomato, grated beetroot, and cooked ground meat, prov...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, steamed okra, boiled chicken breast, and white rice, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, steamed...

A balanced meal consisting of boiled eggs, steamed okra, boiled chicken breast, and white rice, prov...

450
Calories
35g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A light meal consisting of crispbread topped with cucumber slices, served with cherry tomatoes and cheese.

A light meal consisting of crispbread topped with ...

A light meal consisting of crispbread topped with cucumber slices, served with cherry tomatoes and c...

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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