Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,711 foods found • Page 157 of 1738
Kanapki z mozzarellą

Kanapki z mozzarellą

Kanapki z pełnoziarnistego chleba z plasterkami mozzarelli, lekkie i pożywne.

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Jajka z pomidorkami

Jajka z pomidorkami

Proste i zdrowe danie składające się z gotowanych jajek oraz pomidorków koktajlowych, bogate w białk...

320
Calories
28g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Kanapka z jajkiem

Kanapka z jajkiem

Kanapka z jajkiem, ogórkiem i szpinakiem na talerzu.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Jajecznica z szynką i papryką

Jajecznica z szynką i papryką

Jajecznica z dodatkiem szynki oraz świeżej czerwonej papryki, podana na talerzu.

320
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Sernik z borówkami

Sernik z borówkami

Pieczony sernik z borówkami, lekko zarumieniony, podany w silikonowej foremce.

320
Calories
18g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Куриный салат с яйцом

Куриный салат с яйцом

Легкий и питательный салат с куриным филе, яйцом, свежими овощами и йогуртовой заправкой.

350
Calories
30g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Kyckling och räkor

Kyckling och räkor

En proteinrik måltid bestående av kryddad kyckling och räkor, perfekt för en hälsosam kost.

450
Calories
60g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Tostada de pavo y tomate

Tostada de pavo y tomate

Una tostada con pan integral, queso cottage, pechuga de pavo y una rodaja de tomate, ideal para una ...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z serem i ogórkiem

Kanapki z serem i ogórkiem

Kanapki z pełnoziarnistego chleba z serem żółtym i plasterkami świeżego ogórka.

350
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Herb Chicken with Vegetables

Herb Chicken with Vegetables

A healthy dish featuring herb-seasoned chicken with cooked potatoes and onions.

450
Calories
50g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

A nutritious protein shake with milk and protein powder, ideal for post-workout recovery.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Hüttenkäse Brot

Hüttenkäse Brot

Ein gesundes Vollkornbrot mit Hüttenkäse und kalorienarmer Erdbeermarmelade.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Яйцо с хлебом

Яйцо с хлебом

Простая и питательная еда, состоящая из варёного яйца и цельнозернового хлеба, богатая белком и угле...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Творог с яблоками

Творог с яблоками

Питательное блюдо из творога с кусочками свежего яблока и сметаной.

320
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Auberginen-Pilz-Rührei

Auberginen-Pilz-Rührei

Ein gesundes Gericht mit Auberginen, Pilzen und Rührei, reich an Proteinen und Ballaststoffen.

250
Calories
18g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Котлета с брокколи и хлебом

Котлета с брокколи и хлебом

Блюдо состоит из мясной котлеты и отварной брокколи, обеспечивая сбалансированное питание.

250
Calories
25g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Mus proteinowy pistacjowy

Mus proteinowy pistacjowy

Wysokobiałkowy mus pistacjowy, idealny dla osób aktywnych.

150
Calories
17g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Jogurt z jagodami

Jogurt z jagodami

Jogurt naturalny z dodatkiem świeżych jagód i nasion chia, bogaty w białko i błonnik.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Glass of Milk

Glass of Milk

A glass of milk, rich in protein, fats, and carbohydrates, providing essential nutrients for a balan...

300
Calories
16g
Protein
24g
Carbs
16g
Fats
Health Score: 8/10
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Jogurt in ovseni kosmiči

Jogurt in ovseni kosmiči

Obrok sestavljata grški jogurt in ovseni kosmiči, ki zagotavljata dobro ravnovesje beljakovin, oglji...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A sautéed dish containing ground beef, zucchini, onions, mushrooms, and spices, offering a balanced mix of protein, fats, and carbs.

A sautéed dish containing ground beef, zucchini, o...

A sautéed dish containing ground beef, zucchini, onions, mushrooms, and spices, offering a balanced ...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal containing shredded beef, roasted potatoes, chickpeas, corn, and red onions, providing a good mix of protein, carbs, and fats.

A balanced meal containing shredded beef, roasted ...

A balanced meal containing shredded beef, roasted potatoes, chickpeas, corn, and red onions, providi...

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A plate containing spaghetti squash seasoned with pepper and a boiled egg, offering a low-calorie, protein-rich meal.

A plate containing spaghetti squash seasoned with ...

A plate containing spaghetti squash seasoned with pepper and a boiled egg, offering a low-calorie, p...

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
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A balanced meal consisting of chicken breast, tomatoes, potatoes, and yogurt, seasoned with spices.

A balanced meal consisting of chicken breast, toma...

A balanced meal consisting of chicken breast, tomatoes, potatoes, and yogurt, seasoned with spices.

450
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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