Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,301 foods found • Page 161 of 1971
Cheesy Eggs with Bacon

Cheesy Eggs with Bacon

A balanced meal consisting of scrambled eggs, 1 slice of bacon, and a fresh salad with lettuce, toma...

290
Calories
20g
Protein
15g
Carbs
17g
Fats
Health Score: 8/10
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Brochettes avec salade

Brochettes avec salade

Un plat équilibré composé de brochettes de viande grillée, de salade verte, de betteraves et de pomm...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

Ein nahrhafter Proteinshake mit Milch und Proteinpulver, ideal für Muskelaufbau und Erholung.

250
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Poulet aux petits pois

Poulet aux petits pois

Un plat équilibré composé de poulet, de petits pois et de carottes, offrant une bonne source de prot...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Brot mit Hüttenkäse

Brot mit Hüttenkäse

Eine einfache und gesunde Mahlzeit mit Vollkornbrot und Hüttenkäse, reich an Proteinen und Ballastst...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Omelette con tomate

Omelette con tomate

Un omelette dorado acompañado de rodajas de tomate fresco, ideal para un desayuno nutritivo y balanc...

350
Calories
25g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Yogurt with Cashews

Yogurt with Cashews

A nutritious meal consisting of Greek yogurt, cashew nuts, and an egg-based mixture, providing a bal...

320
Calories
18g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Zdrowe śniadanie składające się z jajecznicy, świeżych warzyw i kromki chleba pełnoziarnistego.

350
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Lait doré

Lait doré

Une boisson chaude et épicée à base de lait, curcuma et miel, connue pour ses bienfaits anti-inflamm...

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Buckwheat with eggs

Buckwheat with eggs

A nutritious meal consisting of cooked buckwheat, boiled eggs, and a small portion of sour cream.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Протеиновый коктейль

Протеиновый коктейль

Питательный протеиновый коктейль на основе смеси Herbalife и молока, богатый белком и полезными веще...

200
Calories
18g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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Kurczak z warzywami

Kurczak z warzywami

Gotowany kurczak z ziemniakami i marchewką, doprawiony pieprzem i przyprawami.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Kurczak z ogórkiem

Kurczak z ogórkiem

Gotowany kurczak podany z kawałkami świeżego ogórka i jogurtem naturalnym.

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Kanapki z jajkiem i awokado

Kanapki z jajkiem i awokado

Zdrowe kanapki z pełnoziarnistego chleba z jajkiem sadzonym, awokado, serkiem wiejskim i pomidorkami...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Сэндвич с лососем

Сэндвич с лососем

Сэндвич с лососем, сливочным сыром и свежими овощами на тостовом хлебе.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A light meal consisting of crispbread topped with cucumber slices, served with cherry tomatoes and cheese.

A light meal consisting of crispbread topped with ...

A light meal consisting of crispbread topped with cucumber slices, served with cherry tomatoes and c...

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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A healthy salad containing boiled eggs, lettuce, purple cabbage, grilled chicken, and salad dressing.

A healthy salad containing boiled eggs, lettuce, p...

A healthy salad containing boiled eggs, lettuce, purple cabbage, grilled chicken, and salad dressing...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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A light meal consisting of rice cakes topped with cottage cheese and served with turkey slices, providing a balanced mix of protein and carbohydrates.

A light meal consisting of rice cakes topped with ...

A light meal consisting of rice cakes topped with cottage cheese and served with turkey slices, prov...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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A 100% blé wrap filled with tuna, two boiled eggs, green pepper, and a teaspoon of fresh cheese.

A 100% blé wrap filled with tuna, two boiled eggs,...

A 100% blé wrap filled with tuna, two boiled eggs, green pepper, and a teaspoon of fresh cheese.

380
Calories
33g
Protein
26g
Carbs
11g
Fats
Health Score: 8/10
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A fresh salad with lettuce, tomato, chicken, tortilla chips, and a creamy dressing.

A fresh salad with lettuce, tomato, chicken, torti...

A fresh salad with lettuce, tomato, chicken, tortilla chips, and a creamy dressing.

350
Calories
15g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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A nutritious dish made with scrambled eggs, zucchini, onions, and bell peppers, providing a balanced mix of protein, carbs, and fats.

A nutritious dish made with scrambled eggs, zucchi...

A nutritious dish made with scrambled eggs, zucchini, onions, and bell peppers, providing a balanced...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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A healthy salad containing boiled eggs, green beans, tomatoes, and onions, providing a balanced mix of protein, carbs, and fats.

A healthy salad containing boiled eggs, green bean...

A healthy salad containing boiled eggs, green beans, tomatoes, and onions, providing a balanced mix ...

250
Calories
15g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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A hand-rolled sushi cone made with salmon, rice, and seaweed, offering a balanced nutritional profile.

A hand-rolled sushi cone made with salmon, rice, a...

A hand-rolled sushi cone made with salmon, rice, and seaweed, offering a balanced nutritional profil...

200
Calories
12g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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A fresh and healthy dish consisting of sliced tomatoes, tuna, and mozzarella cheese, providing a balanced mix of protein, fats, and carbohydrates.

A fresh and healthy dish consisting of sliced toma...

A fresh and healthy dish consisting of sliced tomatoes, tuna, and mozzarella cheese, providing a bal...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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