Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Pão com cottage e café
Refeição leve composta por uma fatia de pão integral com queijo cottage, acompanhada de café preto s...
Grilled Chicken Salad
This is a grilled chicken salad with romaine lettuce, croutons, red bell pepper, red onion, salsa, a...
File de pește cu piure
Farfuria conține file de pește la grătar, piure de cartofi cu trufe, roșii cherry, frunze de rucola,...
Ägg, skinka & avokadomacka
Måltiden består av stekt ägg, en skiva kokt skinka, rågbröd och avokado. Näringsvärden är uppskattad...
Hearty beef vegetable soup
This is a hearty beef and vegetable soup with visible chunks of beef, potato, carrot, tomato, and on...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Salmon Avocado Egg Toast
This meal consists of a slice of sourdough bread topped with scrambled eggs, smoked salmon, and avoc...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Hähnchenbrust mit Pilzrahmsosse
Hähnchenbrust mit Pilzrahmsosse und Brokkoli-Reis. Werte geschätzt, da genaue Angaben fehlen. Zucker...
Banana Cottage Bowl
A simple and healthy bowl made with sliced banana and cottage cheese. Nutritional values are estimat...
Saumon patate douce courgette
Meal rich in protein from salmon, moderate carbs from sweet potato and courgette, low in fat overall...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Kesoägg & rabarberkräm
Måltiden innehåller keso med äggröra samt rabarberkräm med mjölk. Cornflakes har uteslutits för mins...
гречка с овощами
Блюдо состоит из гречки с редисом, жареного баклажана, сыра, свежего огурца, листьев салата и зелени...
Chicken Broccoli Egg Stir-fry
A healthy stir-fry dish made with chicken breast, broccoli, and scrambled eggs. Lightly cooked in oi...
Chicken Bok Choy Stir Fry
A healthy stir-fry dish made with chicken breast, bok choy, shiitake mushrooms, garlic, and goji ber...
Kanapka z indykiem
Kanapka z chleba pełnoziarnistego z ziarnami, szynką z indyka, sałatą, pomidorem i serkiem śmietanko...
Högt Protein Shake
A high protein shake with moderate carbs and low fat, providing 40g protein per serving.
Chicken Veggie Plate
A healthy plate with grilled chicken breast, steamed zucchini, carrots, onions, boiled potatoes, raw...
Kyckling med grönsakssallad
Denna rätt består av stekt kycklingbröst serverad på en fräsch sallad med morot, kål, gurka, tomat o...
Kyckling med grönsaker
En tallrik med stekt kycklingfilé, blomkål, morot, lök, färsk persilja, tomat och en klick gräddfils...
ensalada de atún fresca
Ensalada ligera y nutritiva de atún con vegetales frescos y aceite de oliva, ideal por su alto conte...
Kanapka z warzywami
Kanapka z chlebem pełnoziarnistym, serem twarogowym, pomidorem, sałatą i masłem. Niektóre wartości o...
Pollo, plátano y café
La comida incluye pechuga de pollo a la plancha, plátano en rodajas y una taza de café con leche. Va...