Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,722 foods found • Page 161 of 1739
Brik aux épinards

Brik aux épinards

Un délicieux brik croustillant farci aux épinards, au fromage, au thon et aux œufs, idéal pour une c...

350
Calories
38g
Protein
21g
Carbs
14g
Fats
Health Score: 8/10
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Pechuga con verduras

Pechuga con verduras

Plato saludable con pechuga de pollo cubierta de queso, acompañado de verduras salteadas y una porci...

450
Calories
40g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Koktajl białkowy

Koktajl białkowy

Pożywny koktajl białkowy z bananem i mlekiem, idealny po treningu.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Shake protéiné et chocolat

Shake protéiné et chocolat

Un shake protéiné rafraîchi avec eau, banane et deux carrés de chocolat noir à 78%, idéal pour une c...

230
Calories
19g
Protein
32g
Carbs
5g
Fats
Health Score: 8/10
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Rouleaux de printemps

Rouleaux de printemps

Des rouleaux de printemps frais et légers, composés de galettes de riz, de légumes croquants, de pou...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

A high-protein shake made with whey protein, milk, and cocoa powder, ideal for post-workout recovery...

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Pollo empanizado con verduras

Pollo empanizado con verduras

Plato con pechuga de pollo empanizada y verduras salteadas, incluyendo brócoli y champiñones.

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Cottage Cheese Toast

Cottage Cheese Toast

A nutritious meal consisting of whole grain toast topped with cottage cheese and cherry tomatoes, se...

350
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Spicy Egg Salad

Spicy Egg Salad

A spicy egg salad with fresh lettuce and a flavorful dressing.

200
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Ragoût de poulet aux légumes

Ragoût de poulet aux légumes

Un ragoût savoureux à base de poulet tendre, de haricots verts et de carottes, mijoté dans une sauce...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Huevos cocidos con pan

Huevos cocidos con pan

Un plato sencillo y nutritivo que consiste en huevos cocidos acompañados de pan integral, proporcion...

550
Calories
45g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Vegetable Salad

Vegetable Salad

A fresh vegetable salad with carrots, cabbage, cucumber, boiled egg, and a creamy dressing.

250
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Homemade Chicken Soup

Homemade Chicken Soup

A warm homemade chicken soup with vegetables, including carrots, potatoes, and fresh herbs, served i...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Омлет с овощами

Омлет с овощами

Питательный омлет с творогом, поданный с огурцами, помидорами и листьями салата.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z serem i warzywami

Kanapki z serem i warzywami

Zdrowe kanapki z pełnoziarnistego chleba z serem żółtym, pomidorem, ogórkiem i rukolą, doprawione pi...

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled salmon, white rice, red kidney beans, zucchini, and roasted red bell pepper, providing a good mix of protein, carbs, and healthy fats.

A balanced meal consisting of grilled salmon, whit...

A balanced meal consisting of grilled salmon, white rice, red kidney beans, zucchini, and roasted re...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A bowl of tuna salad with tomatoes and rice, providing a balanced mix of protein, carbs, and fats.

A bowl of tuna salad with tomatoes and rice, provi...

A bowl of tuna salad with tomatoes and rice, providing a balanced mix of protein, carbs, and fats.

350
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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EnerZona Balance cereal crackers are a high-protein, fiber-rich snack made with extra virgin olive oil and 100% vegetal ingredients.

EnerZona Balance cereal crackers are a high-protei...

EnerZona Balance cereal crackers are a high-protein, fiber-rich snack made with extra virgin olive o...

208
Calories
16g
Protein
21g
Carbs
6g
Fats
Health Score: 8/10
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A creamy peanut butter and banana smoothie, rich in protein and healthy fats.

A creamy peanut butter and banana smoothie, rich i...

A creamy peanut butter and banana smoothie, rich in protein and healthy fats.

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled tofu, chicken, cabbage, mushrooms, and bamboo shoots, providing a moderate amount of protein, carbs, and fats.

A balanced meal consisting of grilled tofu, chicke...

A balanced meal consisting of grilled tofu, chicken, cabbage, mushrooms, and bamboo shoots, providin...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of chicken, green beans, sweet potato, and beans, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of chicken, green beans...

A balanced meal consisting of chicken, green beans, sweet potato, and beans, providing a good mix of...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A balanced plate consisting of roti, raita, eggs, mix subji, and salad, providing a mix of carbohydrates, protein, and fiber.

A balanced plate consisting of roti, raita, eggs, ...

A balanced plate consisting of roti, raita, eggs, mix subji, and salad, providing a mix of carbohydr...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A pita wrap with chicken, tzatziki sauce, red onion, lettuce, and tomato, served with fresh ingredients.

A pita wrap with chicken, tzatziki sauce, red onio...

A pita wrap with chicken, tzatziki sauce, red onion, lettuce, and tomato, served with fresh ingredie...

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of watermelon, cooked fish, and a mix of beans and vegetables, providing a good source of protein, carbs, and essential nutrients.

A balanced meal consisting of watermelon, cooked f...

A balanced meal consisting of watermelon, cooked fish, and a mix of beans and vegetables, providing ...

450
Calories
35g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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