Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,630 foods found • Page 161 of 985
Erbsensuppe

Erbsensuppe

Erbsensuppe is a high-protein, moderate-carb traditional pea soup with low fat and sugar content, of...

350
Calories
25g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Tilápia com purê e salada

Tilápia com purê e salada

Refeição balanceada com alta proteína do peixe, carboidratos do purê de batata, gorduras moderadas d...

555
Calories
58g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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Gebratener Feta Light Gemüsetopf

Gebratener Feta Light Gemüsetopf

Ein leichter Gemüsetopf aus dem Ofen mit gebratenem Fetakäse light, roter Paprika, Cherrytomaten, ro...

300
Calories
14g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Patinho Moído com Salada

Patinho Moído com Salada

Refeição composta por 100g de patinho moído com salada fresca de alface, tomate e cebola, rica em pr...

336
Calories
33g
Protein
25g
Carbs
8g
Fats
Health Score: 8/10
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Pollo con arroz y brócoli

Pollo con arroz y brócoli

Plato saludable compuesto por pechuga de pollo, arroz integral, brócoli y un poco de aceite de oliva...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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рыба с овощным салатом

рыба с овощным салатом

Блюдо состоит из запечённой белой рыбы и свежего овощного салата с помидорами, огурцами, листьями са...

265
Calories
30g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Salada de frango grelhado

Salada de frango grelhado

Salada composta por frango grelhado, repolho, cenoura, cebola, tomate e um pouco de azeite de oliva....

320
Calories
32g
Protein
14g
Carbs
13g
Fats
Health Score: 8/10
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Pescado con verduras

Pescado con verduras

Plato compuesto por pescado blanco al horno acompañado de papas, pimientos, tomates, cebolla y ajo, ...

370
Calories
35g
Protein
24g
Carbs
15g
Fats
Health Score: 8/10
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Kyckling med potatis & sallad

Kyckling med potatis & sallad

Måltiden består av grillad kyckling, ugnsrostad potatis och en sallad med ruccola, tomat, rödlök och...

460
Calories
38g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Chicken Salad Plate

Grilled Chicken Salad Plate

A healthy plate with grilled chicken breast, scrambled eggs, and a colorful mixed salad with corn, p...

460
Calories
45g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada de Atún y Verduras

Ensalada de Atún y Verduras

Ensalada baja en calorías y grasas, rica en proteínas y fibra, ideal para una comida ligera y nutrit...

210
Calories
26g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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боул с курицей и яйцом

боул с курицей и яйцом

Боул с куриной грудкой, яйцом, авокадо, помидором, кукурузой, салатом айсберг, кунжутом и оливковым ...

330
Calories
28g
Protein
27g
Carbs
20g
Fats
Health Score: 8/10
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Rundvlees, eieren en sperziebonen

Rundvlees, eieren en sperziebonen

Deze maaltijd bestaat uit rundvlees, twee gekookte eieren en sperziebonen. De voedingswaarden zijn g...

420
Calories
54g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Chia Apple Yogurt Mix

Chia Apple Yogurt Mix

A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...

215
Calories
11g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Chicken and mushrooms

Chicken and mushrooms

This meal contains chicken breast, mushrooms, and a small amount of olive oil. All visible ingredien...

381
Calories
37g
Protein
18g
Carbs
13g
Fats
Health Score: 8/10
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Arroz com salada e filé de porco

Arroz com salada e filé de porco

Prato composto por arroz branco, filé de porco grelhado, salada de folhas verdes, pepino e pimentões...

360
Calories
24g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Integral Bread with Eggs

Integral Bread with Eggs

A balanced meal with whole grain bread and eggs providing high protein, moderate carbs, and healthy ...

220
Calories
23g
Protein
13g
Carbs
7g
Fats
Health Score: 8/10
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Herb Crusted Fish Plate

Herb Crusted Fish Plate

A gourmet dish featuring herb-crusted white fish on a bed of black rice, accompanied by vegetable ta...

410
Calories
36g
Protein
28g
Carbs
16g
Fats
Health Score: 8/10
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Salată cu pui la grătar

Salată cu pui la grătar

Această salată conține piept de pui la grătar, salată verde mixtă, roșii cherry, ceapă roșie, morcov...

410
Calories
38g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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kanapka i gulasz warzywny

kanapka i gulasz warzywny

Posiłek składa się z kanapki z chlebem pełnoziarnistym, serkiem twarogowym, szynką z indyka, jajkiem...

395
Calories
25g
Protein
34g
Carbs
17g
Fats
Health Score: 8/10
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Svježi sir s matovilcem

Svježi sir s matovilcem

A light meal consisting of fresh cheese, a handful of lamb's lettuce, and one slice of bread, provid...

390
Calories
35g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Kanapki z warzywami

Kanapki z warzywami

Dwie kanapki z chleba pełnoziarnistego z szynką z indyka, serem żółtym, plasterkami pomidora i ogórk...

270
Calories
15g
Protein
28g
Carbs
10g
Fats
Health Score: 8/10
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Contramuslos con pimientos

Contramuslos con pimientos

Plato preparado con contramuslos de pollo sin piel cocinados en air fryer, acompañados con pimientos...

460
Calories
40g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Cartof dulce cu cotlet

Cartof dulce cu cotlet

O masă simplă și echilibrată formată din cartof dulce copt și cotlet de porc la grătar. Valorile pen...

370
Calories
28g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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