Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,087 foods found • Page 154 of 837
Classic Hummus Plate

Classic Hummus Plate

This is a classic hummus plate with chickpeas, tahini, olive oil, lemon juice, garlic, parsley, red ...

360
Calories
12g
Protein
36g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada de atún y verduras

Ensalada de atún y verduras

Ensalada pequeña con atún, lechuga, aguacate, pimiento rojo, tomate, cebolla morada, zanahoria y un ...

270
Calories
22g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Sopa cremosa de milho com frango

Sopa cremosa de milho com frango

Sopa cremosa preparada com 60g de peito de frango desfiado e 280g de sopa de milho feita com milho e...

335
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Kanapki z indykiem i pomidorem

Kanapki z indykiem i pomidorem

Kanapki z chleba pełnoziarnistego z pastą z awokado i gotowaną piersią z indyka, podane z pokrojonym...

370
Calories
32g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Рыба

Рыба

Жареная рыба на мангале — источник белка и полезных жиров, без сахара и углеводов.

1455
Calories
28g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Poulet aux poireaux

Poulet aux poireaux

Un plat simple composé de blanc de poulet grillé avec des poireaux cuits. Valeurs estimées, certaine...

330
Calories
45g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Salade œuf concombre

Salade œuf concombre

Une salade légère composée de tranches de concombre, d'œufs durs, d'oignon rouge et d'un filet de sa...

202
Calories
13g
Protein
13g
Carbs
11g
Fats
Health Score: 8/10
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Cottage cheese banana bowl

Cottage cheese banana bowl

This bowl contains cottage cheese, banana, almonds, pumpkin seeds, cashews, and a drizzle of honey o...

340
Calories
18g
Protein
36g
Carbs
13g
Fats
Health Score: 8/10
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Ciorbă de pui cu legume

Ciorbă de pui cu legume

Această ciorbă de pui cu legume conține carne de pui, morcov, țelină, pătrunjel, smântână, apă, cond...

210
Calories
18g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
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Pește cu mămăligă

Pește cu mămăligă

Farfuria conține mămăligă (aprox. 150g) și pește fiert (aprox. 100g). Valorile pentru zahăr nu sunt ...

270
Calories
22g
Protein
32g
Carbs
6g
Fats
Health Score: 8/10
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Boeuf et haricots verts

Boeuf et haricots verts

Ce repas contient un steak de boeuf grillé et des haricots verts cuits. Les valeurs nutritionnelles ...

310
Calories
32g
Protein
10g
Carbs
17g
Fats
Health Score: 8/10
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Kip met gemengde salade

Kip met gemengde salade

Deze maaltijd bestaat uit gegrilde kipfilet en een gemengde salade met ijsbergsla, maïs, wortel, pap...

410
Calories
38g
Protein
24g
Carbs
18g
Fats
Health Score: 8/10
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Burgur pilavı ve tavuk

Burgur pilavı ve tavuk

Protein ve lif açısından zengin, düşük yağlı dengeli bir öğün. Doğal malzemelerle hazırlanmıştır.

450
Calories
40g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Avokadomacka med ägg

Avokadomacka med ägg

Måltiden består av rågbröd med ost, avokado, ett kokt ägg och svart kaffe. Alla synliga ingredienser...

370
Calories
15g
Protein
32g
Carbs
19g
Fats
Health Score: 8/10
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Calabaza y huevo cocido

Calabaza y huevo cocido

El plato contiene calabaza cocida y huevo cocido. Los valores son estimados y algunos pueden estar i...

260
Calories
15g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Panqueques con plátano y jamón

Panqueques con plátano y jamón

Panqueques hechos con harina integral, yogurt natural y proteína en polvo, acompañados de plátano y ...

395
Calories
39g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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vaso de yogur griego con chía, nueces y miel

vaso de yogur griego con chía, nueces y miel

Yogur griego alto en proteína con semillas de chía, nueces y un toque de miel. Combinación equilibra...

330
Calories
17g
Protein
24g
Carbs
17g
Fats
Health Score: 8/10
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Bagel saumon salade fromage frais

Bagel saumon salade fromage frais

A balanced meal featuring a bagel topped with smoked salmon, fresh cheese, and salad, providing high...

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Protein Shake with Milk

Protein Shake with Milk

A protein shake made with 30g protein powder and 259g of 1.5% fat milk, providing high protein with ...

254
Calories
28g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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atún con papas asadas

atún con papas asadas

Plato nutritivo que combina 250 gramos de atún crudo en cubos con papas asadas y un poco de aceite d...

605
Calories
60g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Ton balıklı sebze tabağı

Ton balıklı sebze tabağı

Bu tabakta ton balığı, havuç, patates, kereviz sapı ve soğan bulunmaktadır. Tahmini değerler kullanı...

310
Calories
22g
Protein
24g
Carbs
13g
Fats
Health Score: 8/10
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Grekisk yoghurt med tillbehör

Grekisk yoghurt med tillbehör

A nutritious mix of Greek yogurt with fiber-rich flaxseeds, antioxidant-packed aronia berries, and n...

320
Calories
20g
Protein
25g
Carbs
12g
Fats
Health Score: 8/10
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Yoghurt med kiwi og avokado

Yoghurt med kiwi og avokado

En sunn frokost med gresk yoghurt, fersk kiwi og avokado. Noen verdier er estimert basert på visuell...

305
Calories
11g
Protein
24g
Carbs
19g
Fats
Health Score: 8/10
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Salada com carne acebolada

Salada com carne acebolada

Prato composto por salada de alface e tomate, acompanhado de carne bovina grelhada com cebola e um p...

320
Calories
28g
Protein
13g
Carbs
16g
Fats
Health Score: 8/10
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