Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,689 foods found • Page 154 of 1738
Poulet au quinoa

Poulet au quinoa

Un plat sain composé de poulet grillé et de quinoa assaisonné, riche en protéines et en fibres.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Brownie So Shape

Brownie So Shape

Un repas équilibré au goût de brownie, riche en protéines et faible en matières grasses.

215
Calories
20g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Pan con tomate y jamón

Pan con tomate y jamón

Rebanadas de pan integral con tomate triturado y jamón cocido, aderezado con aceite de oliva.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Sándwich de jamón y pan

Sándwich de jamón y pan

Un sándwich nutritivo hecho con pan integral de centeno y jamón cocido, ideal para una comida equili...

204
Calories
22g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Yaourt aux fraises

Yaourt aux fraises

Un bol de yaourt grec crémeux garni de fraises fraîches et d'un filet de miel, offrant une collation...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Salade de jambon

Salade de jambon

Une assiette équilibrée composée de jambon, carottes râpées, betteraves et maïs, idéale pour un repa...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Vollkornbrötchen mit Quark

Vollkornbrötchen mit Quark

Ein gesundes Frühstück mit Vollkornbrötchen, Speisequark und zuckerfreier Marmelade.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Riskakor med pålägg

Riskakor med pålägg

Två riskakor toppade med kalkon, keso, avokado och chiliflakes för en hälsosam och proteinrik måltid...

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Poulet avec riz et tomates

Poulet avec riz et tomates

Un repas équilibré composé de poulet, de riz et de tomates cerises, riche en protéines et faible en ...

350
Calories
40g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Air-fried Chicken & Sweet Potato

Air-fried Chicken & Sweet Potato

A well-seasoned air-fried chicken leg quarter served with crispy sweet potato chunks, offering a bal...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Творог с ягодами

Творог с ягодами

Питательный завтрак из творога, йогурта, черники и яйца, богатый белком и полезными углеводами.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Huevos con frutas

Huevos con frutas

Un plato nutritivo con huevos cocidos y frutas frescas como piña y melón, ideal para un desayuno equ...

320
Calories
28g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Omlet z warzywami

Omlet z warzywami

Omlet z jajek z dodatkiem cukinii, pomidora, szynki i sera, smażony na patelni.

350
Calories
25g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Tuna Salad

Tuna Salad

A healthy tuna salad with fresh vegetables and white beans, dressed in a light sauce.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh greens and a light dressing.

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Huevos con plátano

Huevos con plátano

Un plato nutritivo compuesto por huevos cocidos y plátano cocido, proporcionando una buena fuente de...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Spicy Veg Protein Mix

Spicy Veg Protein Mix

A high-protein vegetable stir-fry with soy chunks, corn, peas, and cabbage, seasoned with a spicy mi...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Desayuno saludable

Desayuno saludable

Un desayuno equilibrado con pan integral tostado, huevo revuelto, tomates cherry y una taza de té.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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مشروب بروتين

مشروب بروتين

مشروب بروتين مغذي يحتوي على الموز والحليب وزبدة الفول السوداني وبروتين بودرة، مثالي لبناء العضلات.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious bowl containing soft-boiled eggs, asparagus, oats, and crumbled feta cheese.

A nutritious bowl containing soft-boiled eggs, asp...

A nutritious bowl containing soft-boiled eggs, asparagus, oats, and crumbled feta cheese.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A bowl of yogurt topped with honey and mixed berries, providing a balanced mix of protein, carbs, and fats.

A bowl of yogurt topped with honey and mixed berri...

A bowl of yogurt topped with honey and mixed berries, providing a balanced mix of protein, carbs, an...

500
Calories
16g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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A balanced meal consisting of salmon, rice, and broccoli, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of salmon, rice, and br...

A balanced meal consisting of salmon, rice, and broccoli, providing a good mix of protein, carbs, an...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A plate containing boiled eggs and quinoa, providing a balanced mix of protein, carbs, and fats.

A plate containing boiled eggs and quinoa, providi...

A plate containing boiled eggs and quinoa, providing a balanced mix of protein, carbs, and fats.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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A dish featuring a baked potato topped with pulled meat and sour cream, accompanied by cucumber slices, seasoned with black pepper.

A dish featuring a baked potato topped with pulled...

A dish featuring a baked potato topped with pulled meat and sour cream, accompanied by cucumber slic...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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