Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,684 foods found • Page 153 of 1737
Sałatka z twarogiem

Sałatka z twarogiem

Lekka sałatka z twarogiem, ogórkiem, papryką i sałatą, doprawiona śmietaną.

250
Calories
18g
Protein
12g
Carbs
14g
Fats
Health Score: 8/10
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Quinoa-Salat mit Patties

Quinoa-Salat mit Patties

Ein gesunder Salat mit Quinoa und vegetarischen Patties, reich an Proteinen und Ballaststoffen.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Spicy Tofu with Vegetables

Spicy Tofu with Vegetables

A nutritious meal featuring spicy tofu with stir-fried vegetables, offering a balanced mix of protei...

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Avokadolu Yumurta Tost

Avokadolu Yumurta Tost

Avokado, cherry domates ve yumurta ile hazırlanan sağlıklı ve besleyici bir tost.

350
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Chicken Vegetable Soup

Chicken Vegetable Soup

A nutritious chicken vegetable soup with potatoes, carrots, and noodles in a light broth.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Soupe de poulet

Soupe de poulet

Une soupe de poulet crémeuse avec des lentilles, servie avec du citron pour une touche de fraîcheur.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Чиа-пудинг с йогуртом

Чиа-пудинг с йогуртом

Питательный чиа-пудинг с мягким творогом и 10 г меда, богатый клетчаткой и белком.

275
Calories
19g
Protein
16g
Carbs
15g
Fats
Health Score: 8/10
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Острый говяжий салат

Острый говяжий салат

Питательный салат с говядиной, свежими овощами и пряным соусом.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Proteinshake med havre

Proteinshake med havre

En näringsrik proteinshake med havre, banan och jordnötssmör för en balanserad måltid.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Grönsakssoppa

Grönsakssoppa

En näringsrik grönsakssoppa med linser och kryddor.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Canh hầm cà rốt

Canh hầm cà rốt

Món canh hầm cà rốt với thịt gà và hành tây, giàu dinh dưỡng và tốt cho sức khỏe.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Air-fried Chicken & Sweet Potato

Air-fried Chicken & Sweet Potato

A well-seasoned air-fried chicken leg quarter served with crispy sweet potato chunks, offering a bal...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Творог с ягодами

Творог с ягодами

Питательный завтрак из творога, йогурта, черники и яйца, богатый белком и полезными углеводами.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Flocons d'avoine au yaourt

Flocons d'avoine au yaourt

Un mélange nutritif de flocons d'avoine, yaourt grec et graines de chia, idéal pour un petit-déjeune...

320
Calories
18g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Omelette aux légumes

Omelette aux légumes

Une omelette aux légumes accompagnée de tranches de banane, offrant un bon équilibre entre protéines...

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Tuna Salad

Tuna Salad

A healthy tuna salad with fresh vegetables and white beans, dressed in a light sauce.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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A plate containing grilled meat and roasted pumpkin, providing a balanced mix of protein, carbs, and fats.

A plate containing grilled meat and roasted pumpki...

A plate containing grilled meat and roasted pumpkin, providing a balanced mix of protein, carbs, and...

350
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A healthy salad containing lettuce, carrots, cucumbers, boiled egg, grilled meat, and cheese, providing a balanced mix of protein, carbs, and fats.

A healthy salad containing lettuce, carrots, cucum...

A healthy salad containing lettuce, carrots, cucumbers, boiled egg, grilled meat, and cheese, provid...

350
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A healthy multigrain bread with seeds, offering a balanced nutritional profile and extended freshness.

A healthy multigrain bread with seeds, offering a ...

A healthy multigrain bread with seeds, offering a balanced nutritional profile and extended freshnes...

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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A bowl of plain yogurt, a nutritious food rich in protein and moderate in calories.

A bowl of plain yogurt, a nutritious food rich in ...

A bowl of plain yogurt, a nutritious food rich in protein and moderate in calories.

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
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A fresh salad containing lettuce, cucumber, red onion, boiled egg, sesame seeds, croutons, and dressing.

A fresh salad containing lettuce, cucumber, red on...

A fresh salad containing lettuce, cucumber, red onion, boiled egg, sesame seeds, croutons, and dress...

250
Calories
12g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of a roasted chicken leg, roasted potatoes, and fresh mixed greens.

A balanced meal consisting of a roasted chicken le...

A balanced meal consisting of a roasted chicken leg, roasted potatoes, and fresh mixed greens.

450
Calories
35g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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A bowl of chicken noodle soup with vegetables, offering a balanced mix of protein, carbs, and low fats.

A bowl of chicken noodle soup with vegetables, off...

A bowl of chicken noodle soup with vegetables, offering a balanced mix of protein, carbs, and low fa...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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A nutritious bowl containing soft-boiled eggs, asparagus, oats, and crumbled feta cheese.

A nutritious bowl containing soft-boiled eggs, asp...

A nutritious bowl containing soft-boiled eggs, asparagus, oats, and crumbled feta cheese.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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