Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,676 foods found • Page 152 of 1737
Spicy Tofu with Vegetables

Spicy Tofu with Vegetables

A nutritious meal featuring spicy tofu with stir-fried vegetables, offering a balanced mix of protei...

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Vollkornbrot mit Schinken

Vollkornbrot mit Schinken

Ein gesundes Vollkornbrot mit Frischkäse, Schinken, frischem Salat und Gurkenscheiben.

320
Calories
22g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Kanapka z hummusem

Kanapka z hummusem

Kanapka z pełnoziarnistego chleba z hummusem, udekorowana marchewką i rukolą.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Knäckebrot mit Belag

Knäckebrot mit Belag

Leinsamenbrot mit Hüttenkäse, Putenbrust und Ei, gewürzt mit Kräutern.

350
Calories
27g
Protein
33g
Carbs
13g
Fats
Health Score: 8/10
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Yogurt with Granola

Yogurt with Granola

A nutritious bowl of Greek yogurt mixed with granola and pomegranate seeds, providing a balanced mix...

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Kanapka z twarogiem i rzodkiewką

Kanapka z twarogiem i rzodkiewką

Kanapka z pełnoziarnistego chleba z twarogiem, szczypiorkiem i octem balsamicznym, podana z pokrojon...

320
Calories
15g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Körnerbrot mit Aufstrich

Körnerbrot mit Aufstrich

Ein gesundes Körnerbrot mit Butter und würzigem Gemüseaufstrich.

320
Calories
12g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Toast à l'œuf et orange

Toast à l'œuf et orange

Un petit-déjeuner équilibré composé d'un pain de mie complet avec un œuf au plat, accompagné d'une o...

260
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Salade de poulet et pommes

Salade de poulet et pommes

Une salade nutritive à base de poulet, pommes de terre et mandarines, assaisonnée d'herbes fraîches.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Tvarohový chlieb s vajcom

Tvarohový chlieb s vajcom

Výživné raňajky pozostávajúce z celozrnného chleba s cottage cheese, opečenými prepeličími vajíčkami...

344
Calories
26g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
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Sopa de verduras

Sopa de verduras

Sopa nutritiva con espinaca, zanahoria, papa y queso, acompañada de láminas de queso.

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Zelenjavna jajčna solata

Zelenjavna jajčna solata

Hranljiva solata z jajci, zeleno solato, papriko, koruzo in česnom, bogata z beljakovinami in vlakni...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Ocvrta riba s krompirjem

Ocvrta riba s krompirjem

Jed vsebuje ocvrto ribo s česnom in kuhan krompir, kar zagotavlja uravnotežen obrok z visoko vsebnos...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Tortilla con frutas

Tortilla con frutas

Un desayuno nutritivo que incluye una tortilla de huevo y un tazón de frutas frescas como fresas, uv...

320
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Protein açısından zengin, sebzelerle dengelenmiş sağlıklı bir kahvaltı tabağı. Tabakta beyaz dil pey...

415
Calories
31g
Protein
34g
Carbs
19g
Fats
Health Score: 8/10
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Avokadolu Yumurta Tost

Avokadolu Yumurta Tost

Avokado, cherry domates ve yumurta ile hazırlanan sağlıklı ve besleyici bir tost.

350
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken, boiled potatoes, steamed broccoli and cauliflower, accompanied by a can of Sprite Zero Sugar.

A balanced meal consisting of grilled chicken, boi...

A balanced meal consisting of grilled chicken, boiled potatoes, steamed broccoli and cauliflower, ac...

350
Calories
30g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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A plate of carrot fritters served with a creamy herb sauce and a side of fresh green salad.

A plate of carrot fritters served with a creamy he...

A plate of carrot fritters served with a creamy herb sauce and a side of fresh green salad.

350
Calories
12g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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A creamy strawberry yogurt smoothie, high in protein and carbs, with a moderate fat content.

A creamy strawberry yogurt smoothie, high in prote...

A creamy strawberry yogurt smoothie, high in protein and carbs, with a moderate fat content.

225
Calories
25g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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A balanced meal consisting of quinoa, cherry tomatoes, and chicken hearts, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of quinoa, cherry tomat...

A balanced meal consisting of quinoa, cherry tomatoes, and chicken hearts, providing a good mix of p...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A bowl of cottage cheese, a high-protein, low-carb dairy product.

A bowl of cottage cheese, a high-protein, low-carb...

A bowl of cottage cheese, a high-protein, low-carb dairy product.

200
Calories
60g
Protein
12g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken, fresh tomato slices, whole-grain bread, and olives.

A balanced meal consisting of grilled chicken, fre...

A balanced meal consisting of grilled chicken, fresh tomato slices, whole-grain bread, and olives.

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A plate containing grilled meat and roasted pumpkin, providing a balanced mix of protein, carbs, and fats.

A plate containing grilled meat and roasted pumpki...

A plate containing grilled meat and roasted pumpkin, providing a balanced mix of protein, carbs, and...

350
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A healthy salad containing lettuce, carrots, cucumbers, boiled egg, grilled meat, and cheese, providing a balanced mix of protein, carbs, and fats.

A healthy salad containing lettuce, carrots, cucum...

A healthy salad containing lettuce, carrots, cucumbers, boiled egg, grilled meat, and cheese, provid...

350
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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