Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,833 foods found • Page 12 of 1952
Запечённая рыба с салатом

Запечённая рыба с салатом

Запечённая рыба с овощным салатом из капусты, моркови и огурца. Полезное и питательное блюдо.

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Kanapki z warzywami

Kanapki z warzywami

Zdrowe kanapki z pełnoziarnistego chleba z serem, szynką, sałatą, ogórkiem i kiełkami.

325
Calories
23g
Protein
38g
Carbs
9g
Fats
Health Score: 9/10
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Pollo con puré y berenjena

Pollo con puré y berenjena

Plato saludable con 200 g de pechuga de pollo sazonada, berenjena asada y puré de cepa de apio.

450
Calories
61g
Protein
22g
Carbs
10g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno equilibrado con pan integral, aguacate, fresas, uvas, pavo, huevo y café con leche, prop...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 9/10
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Vegetable Stir Fry with Plantain

Vegetable Stir Fry with Plantain

A nutritious meal consisting of stir-fried green peas, carrots, onions, and red bell peppers, served...

240
Calories
10g
Protein
34g
Carbs
8g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca con lechuga, tomate y atún, aderezada con aceite de oliva y especias.

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Ensalada de pollo

Ensalada de pollo

Ensalada saludable con pollo a la plancha, tomate, cebolla y pimiento verde, ideal para una dieta eq...

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Mešana solata

Mešana solata

Sveža mešana solata z zeljem, fižolom, koruzo, papriko in solatnim prelivom.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Salade fraîcheur

Salade fraîcheur

Une salade colorée et équilibrée composée de tomates, poivrons, carottes râpées, laitue, surimi et f...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca con leituga, tomate, cenoria e atún, ideal para unha comida lixeira e saudable.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Ensalada de garbanzos

Ensalada de garbanzos

Ensalada fresca y saludable con garbanzos, lechuga, tomate, cebolla y aceitunas negras, aderezada co...

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Запеченная рыба с салатом

Запеченная рыба с салатом

Запеченная дорада с овощным салатом из огурцов, помидоров, свеклы и моркови. Полезное и питательное ...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Креветки с овощами

Креветки с овощами

Полезное блюдо с креветками, эдамаме и зеленой фасолью, богатое белком и низким содержанием жиров.

320
Calories
35g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Салата с риба тон

Салата с риба тон

Свежа салата с риба тон, бял боб, царевица, домати и маруля, богата на протеини и фибри.

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Pui la grătar cu legume

Pui la grătar cu legume

O masă sănătoasă și echilibrată, constând din piept de pui la grătar asezonat cu condimente, servit ...

280
Calories
30g
Protein
17g
Carbs
8g
Fats
Health Score: 9/10
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Bœuf avec légumes

Bœuf avec légumes

Un plat équilibré composé de bœuf, brocoli, carottes et riz, riche en protéines et faible en matière...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Salmon with Blackberries

Salmon with Blackberries

A nutritious meal consisting of cooked salmon and fresh blackberries, providing a high protein and a...

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring fresh cucumbers, cherry tomatoes, boiled eggs, yellow bell peppers, tof...

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, tomate, atún y huevo cocido, aderezada ligeramente para un equilibrio s...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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Chickpea Salad Bowl

Chickpea Salad Bowl

A nutritious chickpea salad bowl with feta cheese, black olives, carrots, microgreens, and blueberri...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and balanced nutritional profile.

A fresh salad containing lettuce, cucumber, red ca...

A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and...

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 9/10
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A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes.

A healthy salad bowl containing a fried egg, fresh...

A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucum...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
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