Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

40,359 foods found • Page 14 of 1682
Fideos konjac con pollo

Fideos konjac con pollo

Un plato saludable de fideos de konjac con pollo molido, zanahoria y tomate en una salsa ligera con ...

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Salmón con verduras asadas

Salmón con verduras asadas

Plato saludable con salmón a la plancha, verduras asadas y salsa de calçots como acompañamiento.

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Poulet et haricots verts

Poulet et haricots verts

Un plat sain composé de blanc de poulet grillé accompagné de haricots verts cuits à la vapeur.

320
Calories
45g
Protein
15g
Carbs
5g
Fats
Health Score: 9/10
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Crevettes et haricots verts

Crevettes et haricots verts

Un plat sain composé de crevettes, haricots verts assaisonnés et fromage de chèvre.

250
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 9/10
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Творог с ягодами

Творог с ягодами

Питательное блюдо из творога с добавлением свежих или замороженных ягод, богатое белком и полезными ...

250
Calories
25g
Protein
20g
Carbs
8g
Fats
Health Score: 9/10
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Protein Yogurt Mix

Protein Yogurt Mix

A high-protein meal made by mixing whey protein with Skyr yogurt, offering a nutritious and muscle-r...

320
Calories
45g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Hüttenkäse mit Obst

Hüttenkäse mit Obst

Eine Schüssel mit Hüttenkäse, frischen Kiwis, Himbeeren und Blaubeeren, reich an Proteinen und Vitam...

320
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A protein-rich meal featuring grilled chicken and a fresh salad with arugula, tomato, cucumber, chee...

400
Calories
45g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Курица с овощным салатом

Курица с овощным салатом

Полезное блюдо, состоящее из запеченной куриной грудки и свежего овощного салата с заправкой из олив...

350
Calories
45g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Healthy Tuna Salad

Healthy Tuna Salad

A nutritious tuna salad with boiled eggs, fresh vegetables, and a touch of spices, offering a balanc...

350
Calories
30g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Pudding de chia au kiwi

Pudding de chia au kiwi

Un pudding de chia crémeux avec des flocons d'avoine et des morceaux de kiwi frais, idéal pour un pe...

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Grilled Liver with Veggies

Grilled Liver with Veggies

Two pieces of chicken breast served with stir fry vegetables.

430
Calories
67g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Pollo con calabacín

Pollo con calabacín

Plato saludable de pechuga de pollo a la plancha con calabacín asado y champiñones salteados.

350
Calories
45g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Overnight Oats

Overnight Oats

A nutritious mix of oats, chia seeds, and yogurt, providing a balanced meal rich in fiber and protei...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A high-protein meal consisting of grilled chicken breast, avocado, arugula, and a fried egg, providi...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of Greek yogurt topped with chia seeds, providing a good balance of protein, healt...

180
Calories
10g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno nutritivo con huevos cocidos, brócoli, naranja y leche dorada.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Grilled Chicken Breakfast

Grilled Chicken Breakfast

A high-protein meal consisting of grilled chicken, scrambled eggs, fresh cucumber, red bell pepper, ...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Chickpea Salad Bowl

Chickpea Salad Bowl

A nutritious chickpea salad bowl with feta cheese, black olives, carrots, microgreens, and blueberri...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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Ensalada con huevo

Ensalada con huevo

Plato saludable con huevo cocido, brócoli, zanahoria rallada y lechuga, ideal para una dieta equilib...

320
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Avocado Chia Oat Bowl

Avocado Chia Oat Bowl

A nutritious bowl containing oats, avocado slices, and chia seeds, offering a balanced mix of health...

350
Calories
10g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, tomate, atún y huevo cocido, aderezada ligeramente para un equilibrio s...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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Vietnamese Spring Rolls

Vietnamese Spring Rolls

Fresh Vietnamese spring rolls made with shrimp, pork, vermicelli noodles, and herbs wrapped in rice ...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 9/10
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