Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

24,438 foods found • Page 10 of 1019
Lax med sötpotatis

Lax med sötpotatis

Måltiden består av ugnsbakad lax och kokt sötpotatis. Alla näringsvärden är uppskattade och vissa vä...

600
Calories
50g
Protein
32g
Carbs
13g
Fats
Health Score: 9/10
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Tavuklu Kabak ve Fasulye

Tavuklu Kabak ve Fasulye

Bu öğünde tavuk göğsü, kabak, yeşil fasulye ve az miktarda zeytinyağı bulunuyor. Şeker ve yağ oranı ...

299
Calories
31g
Protein
13g
Carbs
5g
Fats
Health Score: 9/10
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tortilla de huevo con papas

tortilla de huevo con papas

Tortilla de huevo preparada sin aceite de oliva y con papas cocidas; contiene huevos, sal y papas. E...

290
Calories
17g
Protein
19g
Carbs
15g
Fats
Health Score: 9/10
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Yumurta ve Sebze Kutusu

Yumurta ve Sebze Kutusu

Bu öğünde haşlanmış yumurta beyazı, haşlanmış taze fasulye ve haşlanmış ıspanak bulunmaktadır. Yumur...

295
Calories
29g
Protein
13g
Carbs
13g
Fats
Health Score: 9/10
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Курица с овощами

Курица с овощами

Блюдо состоит из куриной грудки, шампиньонов, свежих огурцов, томатов и петрушки. Все ингредиенты ни...

235
Calories
32g
Protein
13g
Carbs
6g
Fats
Health Score: 9/10
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Greek Yogurt, Cottage Cheese and Peach with Chocolate Pudding

Greek Yogurt, Cottage Cheese and Peach with Chocolate Pudding

A protein-packed bowl with Greek yogurt, cottage cheese, fresh peach slices, and low calorie chocola...

360
Calories
27g
Protein
24g
Carbs
9g
Fats
Health Score: 9/10
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Salat mit Lachs

Salat mit Lachs

Bunter Salat mit Lachsfilet, verschiedenen frischen Gemüsesorten und etwas Öl. Einige Werte wurden g...

270
Calories
20g
Protein
20g
Carbs
11g
Fats
Health Score: 9/10
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Sałatka z rybą i warzywami

Sałatka z rybą i warzywami

Posiłek składa się z grillowanej ryby, sałaty lodowej, ogórka, czerwonej papryki i cebuli. Wartości ...

230
Calories
28g
Protein
10g
Carbs
9g
Fats
Health Score: 9/10
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Iogurte com granola

Iogurte com granola

Tigela com iogurte desnatado e 45g de granola variada (com sementes, aveia e castanhas); rica em fib...

355
Calories
15g
Protein
34g
Carbs
10g
Fats
Health Score: 9/10
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Омлет с курицей и салатом

Омлет с курицей и салатом

Блюдо состоит из омлета из яичных белков с грибами, салата из свежей зелени и капусты, куриной грудк...

260
Calories
45g
Protein
12g
Carbs
16g
Fats
Health Score: 9/10
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pez espada con verduras

pez espada con verduras

Plato de pez espada a la plancha acompañado de un salteado de verduras (calabacín, pimiento rojo, be...

320
Calories
38g
Protein
16g
Carbs
10g
Fats
Health Score: 9/10
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Pollo con ensalada fresca

Pollo con ensalada fresca

Plato saludable compuesto por pechuga de pollo a la plancha, ensalada de lechuga romana, aguacate, z...

340
Calories
38g
Protein
13g
Carbs
15g
Fats
Health Score: 9/10
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サラダとゆで卵と果物

サラダとゆで卵と果物

この食事はゆで卵、ミニトマト、レタス、にんじん、紫キャベツ、赤パプリカ、和風ドレッシング、梨が含まれています。栄養バランスが良く、野菜と果物が豊富で健康的です。各材料の栄養素は推定値です。未知の値は0...

170
Calories
10g
Protein
22g
Carbs
5g
Fats
Health Score: 9/10
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Yumurta ve Sebze Kutusu

Yumurta ve Sebze Kutusu

Bu öğün haşlanmış yumurta, yeşil fasulye ve ıspanaktan oluşmaktadır. Tüm besin değerleri tahmini ola...

330
Calories
28g
Protein
14g
Carbs
18g
Fats
Health Score: 9/10
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Piept de pui la cuptor cu orez brun, legume și salată

Piept de pui la cuptor cu orez brun, legume și salată

O masă sănătoasă formată din două bucăți de piept de pui la cuptor fără ulei, jumătate de cartof dul...

520
Calories
51g
Protein
33g
Carbs
17g
Fats
Health Score: 9/10
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Yumurta ve Sebze Kutusu

Yumurta ve Sebze Kutusu

Bu öğünde haşlanmış yumurta, taze fasulye ve brokoli bulunuyor. Tüm besin değerleri tahmini olarak h...

306
Calories
29g
Protein
15g
Carbs
17g
Fats
Health Score: 9/10
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Steamed Fish with Greens

Steamed Fish with Greens

A light dish featuring steamed white fish fillet, sautéed spinach, beetroot chips, and a green veget...

220
Calories
28g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Ensalada con pollo

Ensalada con pollo

Ensalada saludable con pechuga de pollo, vegetales frescos como pepino, zanahoria, tomate, lechuga y...

280
Calories
30g
Protein
18g
Carbs
10g
Fats
Health Score: 9/10
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Salată cu piept de pui

Salată cu piept de pui

Salată proaspătă cu piept de pui, rucola, roșii, castravete, ardei gras, morcov și puțin ulei de măs...

270
Calories
20g
Protein
22g
Carbs
9g
Fats
Health Score: 9/10
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Poisson et légumes

Poisson et légumes

Un repas sain composé de poisson blanc cuit, de petits pois et carottes, et de courgettes sautées. V...

294
Calories
41g
Protein
27g
Carbs
5g
Fats
Health Score: 9/10
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Proteinrik salladstallrik

Proteinrik salladstallrik

En proteinrik salladstallrik med äggvita, färsk spenat, keso, kalkonpålägg, gurka och lite krydda. V...

210
Calories
28g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Tostada de atún y café

Tostada de atún y café

Tostada de pan integral con queso crema light y atún en agua, acompañada de un espresso. Valores est...

245
Calories
20g
Protein
21g
Carbs
7g
Fats
Health Score: 9/10
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Brokuły z wołowiną

Brokuły z wołowiną

Posiłek składa się z gotowanych brokułów i kawałków wołowiny. Brak widocznych sosów lub dodatków, wi...

190
Calories
20g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Piept de pui la cuptor cu cartof dulce și salată de legume

Piept de pui la cuptor cu cartof dulce și salată de legume

O masă sănătoasă și echilibrată cu două bucăți de piept de pui la cuptor fără ulei, jumătate de cart...

390
Calories
48g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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