Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,831 foods found • Page 11 of 1952
Chicken Caesar Salad

Chicken Caesar Salad

A protein-rich Chicken Salad with grilled chicken, romaine lettuce, and croutons.

370
Calories
39g
Protein
34g
Carbs
7g
Fats
Health Score: 9/10
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Salade de légumes croquants

Salade de légumes croquants

Une salade fraîche composée de laitue, carottes râpées, chou rouge et morceaux de poulet pané, assai...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Salade au thon

Salade au thon

Une salade fraîche composée de laitue, de tomates et de thon, assaisonnée avec une légère vinaigrett...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Egg Salad with Banana

Egg Salad with Banana

A nutritious meal consisting of soft-boiled eggs, a fresh vegetable salad with lettuce, tomato, and ...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 9/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A high-protein meal consisting of grilled chicken breast, avocado, arugula, and a fried egg, providi...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Salade de légumes frais

Salade de légumes frais

Une salade colorée et nutritive composée de carottes râpées, de chou rouge, d'oignons, d'olives vert...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Ensalada de atún y espinaca

Ensalada de atún y espinaca

Ensalada saludable con espinaca, atún, huevo, pimiento rojo y semillas de chía, aderezada con aceite...

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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Carne asada con ensalada

Carne asada con ensalada

Plato balanceado con lomo de cerdo sazonado de 160 g, acompañado de ensalada fresca de lechuga y tom...

279
Calories
37g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Салат с креветками

Салат с креветками

Легкий и питательный салат с креветками, авокадо, рукколой и помидорами черри, заправленный бальзами...

320
Calories
30g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Pescado con camarones

Pescado con camarones

Plato saludable de pescado al vapor con camarones, espárragos y ajo, sazonado con especias y aceite ...

320
Calories
45g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Запечённая рыба с салатом

Запечённая рыба с салатом

Запечённая рыба с овощным салатом из капусты, моркови и огурца. Полезное и питательное блюдо.

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Kanapki z warzywami

Kanapki z warzywami

Zdrowe kanapki z pełnoziarnistego chleba z serem, szynką, sałatą, ogórkiem i kiełkami.

325
Calories
23g
Protein
38g
Carbs
9g
Fats
Health Score: 9/10
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Pollo con puré y berenjena

Pollo con puré y berenjena

Plato saludable con 200 g de pechuga de pollo sazonada, berenjena asada y puré de cepa de apio.

450
Calories
61g
Protein
22g
Carbs
10g
Fats
Health Score: 9/10
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Yellow Lentils

Yellow Lentils

A balanced meal featuring yellow lentils, broccoli, and egg, offering a mix of protein, carbohydrate...

161
Calories
11g
Protein
17g
Carbs
7g
Fats
Health Score: 9/10
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Salmon with Blackberries

Salmon with Blackberries

A nutritious meal consisting of cooked salmon and fresh blackberries, providing a high protein and a...

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring fresh cucumbers, cherry tomatoes, boiled eggs, yellow bell peppers, tof...

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, tomate, atún y huevo cocido, aderezada ligeramente para un equilibrio s...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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Chickpea Salad Bowl

Chickpea Salad Bowl

A nutritious chickpea salad bowl with feta cheese, black olives, carrots, microgreens, and blueberri...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and balanced nutritional profile.

A fresh salad containing lettuce, cucumber, red ca...

A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and...

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 9/10
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A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes.

A healthy salad bowl containing a fried egg, fresh...

A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucum...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
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