Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

40,262 foods found • Page 11 of 1678
Yellow Lentils

Yellow Lentils

A balanced meal featuring yellow lentils, broccoli, and egg, offering a mix of protein, carbohydrate...

161
Calories
11g
Protein
17g
Carbs
7g
Fats
Health Score: 9/10
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Pescado con camarones

Pescado con camarones

Plato saludable de pescado al vapor con camarones, espárragos y ajo, sazonado con especias y aceite ...

320
Calories
45g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Carne asada con ensalada

Carne asada con ensalada

Plato balanceado con lomo de cerdo sazonado de 160 g, acompañado de ensalada fresca de lechuga y tom...

279
Calories
37g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Ensalada de atún y espinaca

Ensalada de atún y espinaca

Ensalada saludable con espinaca, atún, huevo, pimiento rojo y semillas de chía, aderezada con aceite...

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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Kanapki z warzywami

Kanapki z warzywami

Zdrowe kanapki z pełnoziarnistego chleba z serem, szynką, sałatą, ogórkiem i kiełkami.

325
Calories
23g
Protein
38g
Carbs
9g
Fats
Health Score: 9/10
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Салат с креветками

Салат с креветками

Легкий и питательный салат с креветками, авокадо, рукколой и помидорами черри, заправленный бальзами...

320
Calories
30g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Запечённая рыба с салатом

Запечённая рыба с салатом

Запечённая рыба с овощным салатом из капусты, моркови и огурца. Полезное и питательное блюдо.

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Pollo con puré y berenjena

Pollo con puré y berenjena

Plato saludable con 200 g de pechuga de pollo sazonada, berenjena asada y puré de cepa de apio.

450
Calories
61g
Protein
22g
Carbs
10g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Salade de légumes frais

Salade de légumes frais

Une salade colorée et nutritive composée de carottes râpées, de chou rouge, d'oignons, d'olives vert...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of Greek yogurt topped with chia seeds, providing a good balance of protein, healt...

180
Calories
10g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno nutritivo con huevos cocidos, brócoli, naranja y leche dorada.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Egg Salad with Banana

Egg Salad with Banana

A nutritious meal consisting of soft-boiled eggs, a fresh vegetable salad with lettuce, tomato, and ...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Tostada de salmón y aguacate

Tostada de salmón y aguacate

Tostada con pan integral, salmón ahumado y aguacate, ideal para una comida saludable y equilibrada.

350
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca de atún con lechuga, tomate y guacamole, ideal para una comida saludable y equilibra...

350
Calories
30g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada con huevo

Ensalada con huevo

Plato saludable con huevo cocido, brócoli, zanahoria rallada y lechuga, ideal para una dieta equilib...

320
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Grilled Chicken Breakfast

Grilled Chicken Breakfast

A high-protein meal consisting of grilled chicken, scrambled eggs, fresh cucumber, red bell pepper, ...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Vietnamese Spring Rolls

Vietnamese Spring Rolls

Fresh Vietnamese spring rolls made with shrimp, pork, vermicelli noodles, and herbs wrapped in rice ...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 9/10
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Pescado con verduras

Pescado con verduras

Plato saludable con pescado a la plancha, verduras salteadas y ensalada fresca.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Chickpea Salad Bowl

Chickpea Salad Bowl

A nutritious chickpea salad bowl with feta cheese, black olives, carrots, microgreens, and blueberri...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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Avocado Chia Oat Bowl

Avocado Chia Oat Bowl

A nutritious bowl containing oats, avocado slices, and chia seeds, offering a balanced mix of health...

350
Calories
10g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Tuna Salad

Tuna Salad

A healthy tuna salad with fresh lettuce, tomatoes, green peppers, and a light dressing.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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