Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,563 recipes found • Page 243 of 329
Leichter Hähnchen-Gemüse-Salat mit Quinoa

Leichter Hähnchen-Gemüse-Salat mit Quinoa

Ein ausgewogener, klassischer Lunch-Salat mit knackigem Gemüse und proteinreichem Hähnchen – perfekt für dein Ziel, Gewi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
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Piept de pui la grătar cu salată fresh de legume

Piept de pui la grătar cu salată fresh de legume

O cină clasică, săracă în calorii, dar bogată în gust, concepută special pentru a-ți susține obiectivul de a pierde în g...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
260
Calories
33g
Protein
10g
Carbs
9g
Fats
★ 4.7/5 Rating
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Leichtes Zitronen-Kräuter-Hähnchen mit Gemüsepfanne

Leichtes Zitronen-Kräuter-Hähnchen mit Gemüsepfanne

Ein frisches, leichtes Abendessen, das perfekt zu deinem Ziel passt: Abnehmen, sich stark und wohl im eigenen Körper füh...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
283
Calories
34g
Protein
17g
Carbs
7g
Fats
★ 4.8/5 Rating
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Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Soczysty filet z kurczaka z warzywami z patelni

Soczysty filet z kurczaka z warzywami z patelni

Klasyczna, pełna smaku kolacja: soczysty filet z kurczaka z mieszanką świeżych warzyw, idealna dla aktywnego mężczyzny, ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
385
Calories
37g
Protein
28g
Carbs
13g
Fats
★ 4.8/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume proaspete și quinoa

Salată clasică de pui cu legume proaspete și quinoa

O salată sățioasă și echilibrată, perfectă pentru un prânz ușor care sprijină pierderea în greutate și îmbunătățirea ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
38g
Protein
35g
Carbs
13g
Fats
★ 4.8/5 Rating
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Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
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Легкий куриный салат с киноа и овощами

Легкий куриный салат с киноа и овощами

Этот насыщенный белком и клетчаткой салат создан для поддержания вашего пути к снижению веса, заряжая энергией на вторую...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
28g
Protein
25g
Carbs
8g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo a la Parrilla con Quinoa y Verduras Frescas

Ensalada de Pollo a la Parrilla con Quinoa y Verduras Frescas

Energiza tu noche con una cena equilibrada, baja en calorías y llena de sabor, perfecta para apoyar tu meta de perder pe...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.8/5 Rating
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Leichtes Hähnchen-Gemüse-Pfännchen

Leichtes Hähnchen-Gemüse-Pfännchen

Ein kalorienarmes, klassisches Abendessen mit zartem Hähnchen, frischem Gemüse und aromatischen Kräutern – perfekt für d...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
32g
Protein
32g
Carbs
8g
Fats
★ 4.6/5 Rating
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Piept de pui la grătar cu salată de legume proaspete

Piept de pui la grătar cu salată de legume proaspete

Un preparat clasic, plin de proteine și sărac în calorii, perfect pentru cină atunci când vrei să slăbești și să mănânci...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
310
Calories
36g
Protein
17g
Carbs
10g
Fats
★ 4.7/5 Rating
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Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En lätt och energigivande lunchsallad med saftig kyckling, färska grönsaker och proteinrik quinoa. Perfekt för dig som v...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Gebratene Hähnchenbrust mit mediterranem Gemüse

Gebratene Hähnchenbrust mit mediterranem Gemüse

Ein leichtes, klassisches Abendessen, das reich an Proteinen ist und dabei hilft, Ihr Wohlbefinden zu steigern und beim ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
33g
Protein
19g
Carbs
12g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo a la Parrilla con Quínoa y Verduras Coloridas

Ensalada de Pollo a la Parrilla con Quínoa y Verduras Coloridas

Una cena ligera, nutritiva y saciante inspirada en la cocina clásica, ideal para perder peso y mantener un estilo de vid...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
29g
Protein
34g
Carbs
11g
Fats
★ 4.7/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
View Recipe
Power Kip & Quinoa Lunch Bowl

Power Kip & Quinoa Lunch Bowl

Een krachtige, klassieke lunchbowl met kip, quinoa, verse groenten en een romige yoghurtsaus. Speciaal samengesteld voor...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
810
Calories
48g
Protein
104g
Carbs
19g
Fats
★ 4.7/5 Rating
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Energizing Veggie & Paneer Stir-Fry Bowl

Energizing Veggie & Paneer Stir-Fry Bowl

A vibrant, protein-rich vegetarian dinner packed with colorful veggies and paneer, perfect for boosting energy and mood ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
19g
Protein
22g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada Clásica de Pollo y Quinoa Baja en Calorías

Ensalada Clásica de Pollo y Quinoa Baja en Calorías

Una ensalada saludable y saciante inspirada en la cocina clásica, perfecta para apoyar tu meta de perder peso sin renunc...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe

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