Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,563 recipes found • Page 238 of 329
Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete și quinoa

Salată clasică de pui cu legume proaspete și quinoa

O salată sățioasă și echilibrată, perfectă pentru un prânz ușor care sprijină pierderea în greutate și îmbunătățirea ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
38g
Protein
35g
Carbs
13g
Fats
★ 4.8/5 Rating
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Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
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Filetti di salmone al forno con verdure mediterranee

Filetti di salmone al forno con verdure mediterranee

Un piatto leggero e sano, perfetto per una cena gustosa e bilanciata. Il salmone viene cotto al forno insieme a un mix d...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
29g
Protein
15g
Carbs
16g
Fats
★ 4.8/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
View Recipe
Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En lätt och energigivande lunchsallad med saftig kyckling, färska grönsaker och proteinrik quinoa. Perfekt för dig som v...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Kip Groente Bowl

Kleurrijke Kip Groente Bowl

Een smakelijke, kleurrijke lunchbowl gevuld met malse kipfilet, geroosterde groenten en een frisse yoghurtdressing. Perf...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
31g
Protein
48g
Carbs
7g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Quinoa

Leichter Hähnchen-Gemüse-Salat mit Quinoa

Ein ausgewogener, klassischer Lunch-Salat mit knackigem Gemüse und proteinreichem Hähnchen – perfekt für dein Ziel, Gewi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
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Ensalada de pollo a la parrilla con aguacate y quinoa

Ensalada de pollo a la parrilla con aguacate y quinoa

Una ensalada nutritiva y colorida con pollo a la parrilla, quinoa, aguacate y vegetales frescos. Ideal para una cena lig...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
410
Calories
32g
Protein
28g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Hähnchen-Gemüse-Pfanne mit Kräutern

Hähnchen-Gemüse-Pfanne mit Kräutern

Eine leichte und klassische Hähnchen-Gemüse-Pfanne mit frischen Kräutern, perfekt abgestimmt auf deine Abnehmziele und d...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
323
Calories
32g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kyllingsalat med Ovnsbakte Grønnsaker og Fullkornspasta

Kyllingsalat med Ovnsbakte Grønnsaker og Fullkornspasta

En mettende og næringsrik lunsj med saftig kyllingfilet, ovnsbakte fargerike grønnsaker og fullkornspasta, designet for ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
369
Calories
28g
Protein
38g
Carbs
11g
Fats
★ 4.7/5 Rating
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Veganer Kichererbsen-Gemüse-Bowl

Veganer Kichererbsen-Gemüse-Bowl

Eine proteinreiche, sättigende Bowl voller frischer, bunter Gemüsesorten und ballaststoffreicher Kichererbsen, ideal zum...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
402
Calories
17g
Protein
54g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kleurrijke Gegrilde Kippensalade met Quinoa

Kleurrijke Gegrilde Kippensalade met Quinoa

Een verfrissende, voedzame lunchsalade met sappige gegrilde kip, quinoa en regenbooggroenten. Perfect afgestemd op jouw ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
381
Calories
35g
Protein
30g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med quinoa och färska grönsaker

Klassisk kycklingsallad med quinoa och färska grönsaker

En näringsrik och mättande lunchsallad med saftig kycklingfilé, proteinrik quinoa och fräscha grönsaker – helt perfekt f...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
29g
Protein
36g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Pui la grătar cu legume colorate și salată fresh

Pui la grătar cu legume colorate și salată fresh

O cină clasică, ușoară și bogată în nutrienți, perfectă pentru cine dorește să slăbească, menținându-și motiveația și co...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
278
Calories
33g
Protein
14g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Kylling- og Quinoasalat med Fargerike Grønnsaker

Kylling- og Quinoasalat med Fargerike Grønnsaker

En næringsrik lunsjrett som er enkel å lage, mettende, og perfekt tilpasset for å støtte vekttap og et sunnere kosthold.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
32g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Gegrilde Zalm met Citroen & Groene Asperges

Gegrilde Zalm met Citroen & Groene Asperges

Een lichte en klassieke maaltijd vol smaak, ontworpen om je energie te boosten, je stemming te verbeteren en perfect te ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
391
Calories
32g
Protein
10g
Carbs
22g
Fats
★ 4.7/5 Rating
View Recipe
Herzhafte vegane Buddha-Bowl mit Kichererbsen & Quinoa

Herzhafte vegane Buddha-Bowl mit Kichererbsen & Quinoa

Eine ausgewogene, proteinreiche und sättigende vegane Bowl, die perfekt zu deinem aktiven Lebensstil passt und dich beim...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
15g
Protein
52g
Carbs
16g
Fats
★ 4.8/5 Rating
View Recipe

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