Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,678 recipes found • Page 228 of 334
Pollo alla Griglia con Verdure Arcobaleno

Pollo alla Griglia con Verdure Arcobaleno

Un piatto sano, semplice e ricco di colore, perfetto per una cena leggera che supporta il tuo obiettivo di perdere peso ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
285
Calories
32g
Protein
16g
Carbs
10g
Fats
★ 4.7/5 Rating
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Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
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Filetto di Salmone alla Griglia con Insalata di Quinoa e Verdure

Filetto di Salmone alla Griglia con Insalata di Quinoa e Verdure

Un piatto leggero, nutriente e gustoso ideale per chi desidera perdere peso e sentirsi meglio con il proprio corpo, senz...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
376
Calories
28g
Protein
29g
Carbs
16g
Fats
★ 4.7/5 Rating
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Sałatka z grillowanym kurczakiem, awokado i warzywami

Sałatka z grillowanym kurczakiem, awokado i warzywami

Lekka, klasyczna sałatka z soczystym kurczakiem, kremowym awokado i świeżymi warzywami – perfekcyjna kolacja na odchudza...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
370
Calories
31g
Protein
17g
Carbs
18g
Fats
★ 4.8/5 Rating
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Куриная грудка с овощами на пару и киноа

Куриная грудка с овощами на пару и киноа

Лёгкий и сытный обед для поддержания энергии и отличного настроения. Прекрасно подходит для снижения веса, сохраняя бала...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
339
Calories
28g
Protein
39g
Carbs
7g
Fats
★ 4.7/5 Rating
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Leichtes Zitronen-Hähnchen mit gedünstetem Gemüse

Leichtes Zitronen-Hähnchen mit gedünstetem Gemüse

Ein proteinreiches, kalorienarmes Abendessen, inspiriert von klassischer Hausmannskost – ideal, um deinen Körper in Best...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
278
Calories
33g
Protein
16g
Carbs
7g
Fats
★ 4.8/5 Rating
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Salată clasică cu pui la grătar, năut și dressing de iaurt

Salată clasică cu pui la grătar, năut și dressing de iaurt

O salată bogată în proteine, răcoritoare și sățioasă, inspirată din bucătăria clasică europeană, perfectă pentru menține...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
36g
Protein
39g
Carbs
12g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
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Energigivande kycklingsallad med rostade grönsaker

Energigivande kycklingsallad med rostade grönsaker

En klassisk, mättande och färgsprakande kycklingsallad som piggar upp både energi och humör. Perfekt för dig som satsar ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
32g
Protein
21g
Carbs
10g
Fats
★ 4.7/5 Rating
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Leichte Hähnchen-Gemüsepfanne mit mediterranen Kräutern

Leichte Hähnchen-Gemüsepfanne mit mediterranen Kräutern

Eine kalorienarme, proteinreiche Mahlzeit voller frischer Zutaten und klassischer Aromen – perfekt, um sich rundum besse...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
295
Calories
32g
Protein
19g
Carbs
8g
Fats
★ 4.7/5 Rating
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Bowl Vegetariano de Quinoa y Garbanzos Mediterráneos

Bowl Vegetariano de Quinoa y Garbanzos Mediterráneos

Un delicioso y nutritivo bowl vegetariano inspirado en la cocina mediterránea, ideal para apoyar tus objetivos de pérdid...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
400
Calories
18g
Protein
48g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med quinoa och färska grönsaker

Klassisk kycklingsallad med quinoa och färska grönsaker

En näringsrik och mättande lunchsallad med saftig kycklingfilé, proteinrik quinoa och fräscha grönsaker – helt perfekt f...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
29g
Protein
36g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Kylling- og Quinoasalat med Fargerike Grønnsaker

Kylling- og Quinoasalat med Fargerike Grønnsaker

En næringsrik lunsjrett som er enkel å lage, mettende, og perfekt tilpasset for å støtte vekttap og et sunnere kosthold.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
32g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Grillowana pierś z kurczaka na sałatce z kaszą bulgur i warzywami

Grillowana pierś z kurczaka na sałatce z kaszą bulgur i warzywami

Lekka, sycąca i pełna smaku propozycja na kolację, która pomoże Ci osiągnąć cel utraty wagi, a jednocześnie zadba o dosk...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
397
Calories
34g
Protein
44g
Carbs
8g
Fats
★ 4.7/5 Rating
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Κοτόπουλο σχάρας με ψητά λαχανικά & δροσερή σάλτσα γιαουρτιού

Κοτόπουλο σχάρας με ψητά λαχανικά & δροσερή σάλτσα γιαουρτιού

Ένα κλασικό, χαμηλό σε θερμίδες πιάτο που ενισχύει την απώλεια βάρους και σε κρατάει ενεργό μετά την προπόνηση. Ιδανικό ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
310
Calories
36g
Protein
18g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Herzhafte vegane Buddha-Bowl mit Kichererbsen & Quinoa

Herzhafte vegane Buddha-Bowl mit Kichererbsen & Quinoa

Eine ausgewogene, proteinreiche und sättigende vegane Bowl, die perfekt zu deinem aktiven Lebensstil passt und dich beim...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
15g
Protein
52g
Carbs
16g
Fats
★ 4.8/5 Rating
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Piept de pui la grătar cu legume la abur și dressing de iaurt

Piept de pui la grătar cu legume la abur și dressing de iaurt

O cină clasică, echilibrată, săracă în calorii și bogată în proteine – perfectă pentru a susține obiectivele de slăbire ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
370
Calories
39g
Protein
22g
Carbs
12g
Fats
★ 4.6/5 Rating
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Kleurrijke Gegrilde Kippensalade met Quinoa

Kleurrijke Gegrilde Kippensalade met Quinoa

Een verfrissende, voedzame lunchsalade met sappige gegrilde kip, quinoa en regenbooggroenten. Perfect afgestemd op jouw ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
381
Calories
35g
Protein
30g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe

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