Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,773 recipes found • Page 174 of 339
Klassisk kycklingsallad med quinoa och färska grönsaker

Klassisk kycklingsallad med quinoa och färska grönsaker

En fräsch, mättande och näringsrik lunch perfekt för unga män som vill gå ner i vikt och äta hälsosammare. Denna klassis...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
346
Calories
32g
Protein
31g
Carbs
10g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Zitronendressing

Leichter Hähnchen-Gemüse-Salat mit Zitronendressing

Ein bunter, erfrischender Salat mit magerem Hähnchenfilet, ballaststoffreichem Gemüse und einem vitaminreichen Zitronen-...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
34g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
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Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A light, protein-rich classic salad blending juicy grilled chicken breast, crisp greens, and a refreshing lemon-olive oi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume crocante

Salată clasică de pui cu legume crocante

O salată sățioasă și clasică, perfect echilibrată pentru susținerea pierderii în greutate, plină de savoare și nutrienți...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
342
Calories
32g
Protein
19g
Carbs
15g
Fats
★ 4.7/5 Rating
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Kyckling- och quinoasallad med citron & örter

Kyckling- och quinoasallad med citron & örter

En fräsch, mättande lunchsallad perfekt för viktminskning och för att få kroppen att må bra. Klassiska smaker som passar...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
29g
Protein
34g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein gesunder, proteinreicher Wrap auf klassische Art. Perfekt für ein ausgewogenes Mittagessen, zur Unterstützung eines ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
351
Calories
27g
Protein
41g
Carbs
9g
Fats
★ 4.8/5 Rating
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Ensalada Mediterránea de Pollo a la Parrilla

Ensalada Mediterránea de Pollo a la Parrilla

Una ensalada llena de sabor clásico, óptima para perder peso y llena de nutrientes, perfecta para mantener tu energía mi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
33g
Protein
18g
Carbs
11g
Fats
★ 4.7/5 Rating
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Κλασική Ομελέτα με Λαχανικά και Φέτα

Κλασική Ομελέτα με Λαχανικά και Φέτα

Μια θρεπτική και ισορροπημένη ομελέτα που συνδυάζει φρέσκα λαχανικά και φέτα, ιδανική για ένα πρωινό που υποστηρίζει τον...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
400
Calories
25g
Protein
12g
Carbs
28g
Fats
★ 4.7/5 Rating
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Krispig kycklingsallad med avokado och citron

Krispig kycklingsallad med avokado och citron

En lätt och fräsch klassisk lunchsallad fylld med protein, nyttiga fetter och färska grönsaker – perfekt för att stödja ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
352
Calories
28g
Protein
17g
Carbs
20g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo a la Parrilla con Verduras Frescas

Ensalada de Pollo a la Parrilla con Verduras Frescas

Una receta ligera y sabrosa de ensalada clásica que combina pechuga de pollo a la parrilla con coloridas verduras fresca...

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
285
Calories
32g
Protein
13g
Carbs
11g
Fats
★ 4.8/5 Rating
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Leichter Puten-Gemüse-Wrap

Leichter Puten-Gemüse-Wrap

Ein proteinreicher, kalorienarmer Wrap mit zartem Putenbrustfilet, knackigem Gemüse und einem Joghurt-Kräuter-Dip. Perfe...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
27g
Protein
38g
Carbs
7g
Fats
★ 4.7/5 Rating
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Herby Grilled Chicken Salad with Citrus Vinaigrette

Herby Grilled Chicken Salad with Citrus Vinaigrette

A satisfying, protein-rich grilled chicken salad bursting with fresh greens, crunchy vegetables, and a tangy citrus vina...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
29g
Protein
18g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Mediterránea Ligera

Ensalada de Pollo Mediterránea Ligera

Una ensalada fresca y saciante que combina pechuga de pollo a la plancha con vegetales coloridos y un toque de limón, id...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
32g
Protein
28g
Carbs
13g
Fats
★ 4.7/5 Rating
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Light & Satisfying Grilled Chicken Salad

Light & Satisfying Grilled Chicken Salad

A refreshing, nutrient-packed salad featuring grilled chicken breast, crisp mixed greens, cherry tomatoes, cucumber, and...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
31g
Protein
13g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Salată sățioasă cu piept de pui la grătar și legume proaspete

Salată sățioasă cu piept de pui la grătar și legume proaspete

O salată clasică, echilibrată, perfectă pentru cină, gândită să te ajute în obiectivul de slăbire, să te încarce cu ener...

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
32g
Protein
16g
Carbs
18g
Fats
★ 4.8/5 Rating
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Proteinreiches Hähnchen-Sandwich mit Vollkorn & Avocado

Proteinreiches Hähnchen-Sandwich mit Vollkorn & Avocado

Ein klassisches, nahrhaftes Sandwich mit gegrilltem Hähnchen, frischer Avocado und knackigem Gemüse – perfekt für den Mu...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
624
Calories
39g
Protein
62g
Carbs
23g
Fats
★ 4.6/5 Rating
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Klasyczna Sałatka Z Kurczakiem i Awokado

Klasyczna Sałatka Z Kurczakiem i Awokado

Lekka, pełnowartościowa sałatka z grillowanym kurczakiem, awokado oraz chrupiącymi warzywami. Stworzona specjalnie z myś...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
18g
Carbs
19g
Fats
★ 4.8/5 Rating
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Ensalada César Clásica con Pollo a la Parrilla Light

Ensalada César Clásica con Pollo a la Parrilla Light

Una ensalada César tradicional, reinventada para ser ligera y saciante, perfecta para apoyar tu meta de perder peso. Inc...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
33g
Protein
23g
Carbs
11g
Fats
★ 4.7/5 Rating
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Ensalada Power Vegetariana con Quinoa y Garbanzos

Ensalada Power Vegetariana con Quinoa y Garbanzos

Una ensalada nutritiva, saciante y llena de sabor, ideal para apoyar tu meta de perder peso y mantenerte saludable mient...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
15g
Protein
59g
Carbs
12g
Fats
★ 4.7/5 Rating
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Lekka Sałatka z Kurczakiem i Warzywami Klasycznymi

Lekka Sałatka z Kurczakiem i Warzywami Klasycznymi

Syta, ale niskokaloryczna sałatka z grillowanym kurczakiem, chrupiącymi warzywami i lekkim dressingiem – idealna na lunc...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
34g
Protein
21g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe

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