Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,908 recipes found • Page 11 of 146
Frisse Kipsalade met Groenten & Volkoren Croutons

Frisse Kipsalade met Groenten & Volkoren Croutons

Een lichte, klassieke lunch boordevol eiwitten en vezels, perfect afgestemd op gewichtsverlies en voor een energieboost ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
327
Calories
29g
Protein
28g
Carbs
10g
Fats
★ 4.7/5 Rating
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Лёгкая куриная грудка с овощами и киноа

Лёгкая куриная грудка с овощами и киноа

Полезный и сытный обед, который идеально подходит для поддержания энергии и хорошего настроения во время снижения веса. ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
36g
Carbs
9g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Asado y Verduras Clásica

Ensalada de Pollo Asado y Verduras Clásica

Una ensalada fresca y saciante con pechuga de pollo asada, vegetales variados y un toque mediterráneo, pensada especialm...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
283
Calories
33g
Protein
16g
Carbs
9g
Fats
★ 4.7/5 Rating
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Bunter Hähnchen-Gemüse-Salat mit Joghurtdressing

Bunter Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein leichter, eiweißreicher Salat mit zartem Hähnchen, frischem Gemüse und einem cremigen Joghurtdressing. Perfekt für e...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
31g
Protein
23g
Carbs
14g
Fats
★ 4.6/5 Rating
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Klassisk kycklingsallad med rostade grönsaker & lätt yoghurtdressing

Klassisk kycklingsallad med rostade grönsaker & lätt yoghurtdressing

En mättande, färgstark och näringsrik lunch med saftig kyckling, rostade grönsaker och en frisk yoghurtdressing – perfek...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
31g
Protein
22g
Carbs
9g
Fats
★ 4.8/5 Rating
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Proteinreicher Hühnchen-Gemüse-Bowl

Proteinreicher Hühnchen-Gemüse-Bowl

Ein klassischer, ausgewogener Lunch-Bowl mit saftigem Hähnchenfilet, buntem Gemüse und Wildreis – perfekt auf deine Fitn...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
470
Calories
37g
Protein
58g
Carbs
9g
Fats
★ 4.7/5 Rating
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Легкий куриный салат с авокадо и цитрусами

Легкий куриный салат с авокадо и цитрусами

Освежающий салат для быстрого обеда, который поможет достигнуть ваших целей по снижению веса и даст энергию на весь день...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
25g
Protein
15g
Carbs
18g
Fats
★ 4.7/5 Rating
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Leichter mediterraner Hähnchensalat

Leichter mediterraner Hähnchensalat

Ein frischer, eiweißreicher Salat mit Hähnchen, knackigem Gemüse und einer würzigen Joghurtdressing – perfekt für einen ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
36g
Protein
18g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A fresh, satisfying salad featuring grilled chicken breast, crisp vegetables, and a zesty lemon-herb dressing—perfect fo...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
34g
Protein
18g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica con Verduras Asadas

Ensalada de Pollo Clásica con Verduras Asadas

Una ensalada deliciosa y equilibrada con pollo a la plancha, verduras asadas y un toque de limón, perfecta para alimenta...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
274
Calories
28g
Protein
19g
Carbs
8g
Fats
★ 4.7/5 Rating
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Hähnchenbrust mit mediterranem Ofengemüse

Hähnchenbrust mit mediterranem Ofengemüse

Ein leichtes und ausgewogenes Mittagessen, inspiriert von der klassischen mediterranen Küche. Reich an Proteinen, ballas...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
35g
Protein
32g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica y Ligera

Ensalada de Pollo Clásica y Ligera

Una ensalada fresca y saciante con pechuga de pollo a la plancha, vegetales vibrantes y aderezo bajo en calorías. Ideal ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
284
Calories
32g
Protein
17g
Carbs
9g
Fats
★ 4.8/5 Rating
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Сытная куриная паста с овощами и пармезаном

Сытная куриная паста с овощами и пармезаном

Питательная паста для набора массы с куриным филе, свежими овощами и щедрой порцией пармезана. Вдохновлён классической е...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
660
Calories
44g
Protein
78g
Carbs
17g
Fats
★ 4.6/5 Rating
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Kleurrijke Gegrilde Kipsalade met Quinoa

Kleurrijke Gegrilde Kipsalade met Quinoa

Een voedzame, energiegevende lunchsalade met gegrilde kip, quinoa, verse groenten en een frisse yoghurt-limoendressing. ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
384
Calories
29g
Protein
41g
Carbs
10g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein kalorienbewusster, proteinreicher Lunch-Klassiker aus frischen Zutaten – perfekt zum Abnehmen, motivierenden Durchha...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
30g
Protein
26g
Carbs
10g
Fats
★ 4.6/5 Rating
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Ensalada Clásica de Pollo y Verduras Frescas

Ensalada Clásica de Pollo y Verduras Frescas

Una ensalada saciante y deliciosa, ideal para un almuerzo que ayuda a perder peso manteniéndote llena y energizada duran...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
255
Calories
29g
Protein
17g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Bright Grilled Chicken & Veggie Power Bowl

Bright Grilled Chicken & Veggie Power Bowl

A vibrant, protein-packed bowl featuring grilled chicken breast, roasted seasonal vegetables, and a squeeze of lemon—cra...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
33g
Protein
38g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica Alta en Proteína

Ensalada de Pollo Clásica Alta en Proteína

Una ensalada fresca y saciante, ideal para personas activas que buscan perder peso sin renunciar al sabor clásico. Rica ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
38g
Protein
21g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A vibrant, protein-rich chicken salad bursting with fresh flavors, designed to keep you energized, lean, and motivated t...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
33g
Protein
16g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Lichte Mediterrane Kipsalade met Citroen & Olijven

Lichte Mediterrane Kipsalade met Citroen & Olijven

Een smaakvolle, frisse lunchsalade op basis van het klassieke mediterrane dieet, speciaal samengesteld om het energieniv...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
319
Calories
28g
Protein
12g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe

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