Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,297 recipes found • Page 269 of 315
Лимонная курица с овощами и гречкой для легкого ужина

Лимонная курица с овощами и гречкой для легкого ужина

Сбалансированный и сытный ужин с нежной куриной грудкой, запеченными овощами и порцией гречки. Рецепт помогает держать к...

35 min
Cook Time
3
Servings
easy
Difficulty
dinner
Type
376
Calories
34g
Protein
39g
Carbs
9g
Fats
★ 4.6/5 Rating
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Proteinreiches Gemüse-Omelett zum Gewichtsverlust

Proteinreiches Gemüse-Omelett zum Gewichtsverlust

Ein klassisches, sättigendes Omelett voller Eiweiß und Ballaststoffe, perfekt für den Tag eines aktiven Mannes. Genieße ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
376
Calories
32g
Protein
11g
Carbs
20g
Fats
★ 4.7/5 Rating
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Tazón Energético de Quinoa y Verduras Mediterráneas

Tazón Energético de Quinoa y Verduras Mediterráneas

Disfruta de un desayuno vegetariano saludable y saciante con quinoa, vegetales frescos y un toque mediterráneo para empe...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
376
Calories
17g
Protein
42g
Carbs
14g
Fats
★ 4.7/5 Rating
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Ensalada mediterránea de pollo a la plancha

Ensalada mediterránea de pollo a la plancha

Disfruta de una ensalada colorida y vibrante con pollo a la plancha, ideal para mantenerte saciada, energizada y apoyand...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
376
Calories
34g
Protein
28g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Salată clasică de pui la grătar cu legume și quinoa

Salată clasică de pui la grătar cu legume și quinoa

O salată sățioasă și echilibrată, perfectă pentru prânz, inspirată din bucătăria clasică, care te ajută să îți atingi ob...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
376
Calories
28g
Protein
29g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé, quinoa et légumes croquants

Salade de poulet grillé, quinoa et légumes croquants

Un déjeuner équilibré, riche en protéines et faible en calories, parfait pour soutenir la perte de poids et apporter de ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
376
Calories
32g
Protein
38g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada fresca de pollo a la parrilla con vegetales y quinoa

Ensalada fresca de pollo a la parrilla con vegetales y quinoa

Una ensalada rejuvenecedora con pollo a la parrilla, quinoa suave, y vegetales frescos. Equilibrada para ayudarte a perd...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
376
Calories
33g
Protein
33g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé, quinoa et légumes croquants

Salade de poulet grillé, quinoa et légumes croquants

Une salade classique revisitée, riche en protéines et en fibres, idéale pour perdre du poids tout en se régalant.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
376
Calories
31g
Protein
34g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica con Vinagreta de Limón

Ensalada de Pollo Clásica con Vinagreta de Limón

Una ensalada equilibrada y refrescante, perfecta para un almuerzo clásico, ligera en calorías pero rica en sabor y nutri...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
376
Calories
35g
Protein
14g
Carbs
20g
Fats
★ 4.6/5 Rating
View Recipe
Protein-Bowl mit Joghurt, Haferflocken und Beeren

Protein-Bowl mit Joghurt, Haferflocken und Beeren

Ein leichtes, frisches und sättigendes Frühstück mit cremigem Joghurt, ballaststoffreichen Haferflocken, Chiasamen und k...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
376
Calories
27g
Protein
38g
Carbs
11g
Fats
★ 4.6/5 Rating
View Recipe
Kurczak zapiekany z warzywami i kaszą bulgur

Kurczak zapiekany z warzywami i kaszą bulgur

Prosta i smaczna klasyczna kolacja o obniżonej kaloryczności — soczysty filet z kurczaka zapiekany z kolorowymi warzywam...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
376
Calories
32g
Protein
44g
Carbs
8g
Fats
★ 4.6/5 Rating
View Recipe
Filetto di Salmone alla Griglia con Insalata di Quinoa e Verdure

Filetto di Salmone alla Griglia con Insalata di Quinoa e Verdure

Un piatto leggero, nutriente e gustoso ideale per chi desidera perdere peso e sentirsi meglio con il proprio corpo, senz...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
376
Calories
28g
Protein
29g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Buddha Bowl Vegetarian cu Quinoa și Legume Coapte

Buddha Bowl Vegetarian cu Quinoa și Legume Coapte

Un bol delicios, plin de culoare și nutrienți, perfect echilibrat pentru a susține pierderea în greutate și obiceiuri să...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
376
Calories
15g
Protein
45g
Carbs
15g
Fats
★ 4.8/5 Rating
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Izgara Tavuklu Kinoa Salatası

Izgara Tavuklu Kinoa Salatası

Düşük kalorili, protein açısından zengin ve klasik mutfağa uygun, kilo verme hedefinize destek olacak hafif ve besleyici...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
376
Calories
27g
Protein
32g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Herbed Lemon Chicken with Roasted Vegetables

Herbed Lemon Chicken with Roasted Vegetables

A protein-packed, classic dinner featuring tender lemon herb chicken breast and a colorful medley of roasted vegetables....

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
376
Calories
37g
Protein
23g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Hearty Veggie & Turkey Scramble

Hearty Veggie & Turkey Scramble

A protein-packed, low-calorie breakfast scramble featuring lean turkey, colorful vegetables, and classic seasonings, des...

18 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
377
Calories
38g
Protein
18g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Kyllingsalat med ovnsbakte grønnsaker og kremet dressing

Kyllingsalat med ovnsbakte grønnsaker og kremet dressing

En smakfull og mettende lunsjsalat med saftig kyllingfilet, ovnsbakte klassiske grønnsaker og en lett yoghurtbasert dres...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
377
Calories
36g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Lean Grilled Chicken & Quinoa Power Bowl

Lean Grilled Chicken & Quinoa Power Bowl

A protein-packed classic lunch featuring juicy grilled chicken breast, fluffy quinoa, and crisp vegetables—crafted to fu...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
377
Calories
33g
Protein
29g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk proteinrik frukostomelett

Klassisk proteinrik frukostomelett

En mättande och näringsrik omelett, perfekt för en aktiv man som vill behålla formen och må bra. Denna klassiska frukost...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
377
Calories
34g
Protein
13g
Carbs
19g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A refreshing and delicious classic salad featuring protein-packed grilled lemon-herb chicken breast served over crisp gr...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
377
Calories
33g
Protein
16g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe

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