Breakfast Recipes

Delicious and nutritious breakfast recipes to start your day right. From quick and easy to elaborate weekend meals.

3,238 recipes found • Page 131 of 162
Tostadas Integrales de Aguacate y Huevo Poché

Tostadas Integrales de Aguacate y Huevo Poché

Desayuno vegetariano nutritivo y delicioso, ideal para empezar el día con energía mientras trabajas hacia tu meta de per...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
325
Calories
13g
Protein
37g
Carbs
13g
Fats
★ 4.8/5 Rating
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Klassisches Protein-Frühstücksomlett

Klassisches Protein-Frühstücksomlett

Ein nahrhaftes, klassisches Omelett, perfekt für einen energiereichen Start in den Tag. Es unterstützt beim Abnehmen, gi...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
297
Calories
27g
Protein
8g
Carbs
17g
Fats
★ 4.6/5 Rating
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Proteinrik klassisk omelett med grönsaker

Proteinrik klassisk omelett med grönsaker

En enkel, näringsrik och kalorisnål frukost inspirerad av klassisk husmanskost, perfekt för en aktiv start på dagen.

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
275
Calories
18g
Protein
8g
Carbs
18g
Fats
★ 4.7/5 Rating
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Mediterranes Lachs-Quinoa-Frühstücksbowl

Mediterranes Lachs-Quinoa-Frühstücksbowl

Eine proteinreiche, leichte und leckere Frühstücksbowl mit frischem Lachs, Quinoa und mediterranem Gemüse – perfekt für ...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
461
Calories
28g
Protein
34g
Carbs
23g
Fats
★ 4.8/5 Rating
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Яичный омлет с овощами и цельнозерновым тостом

Яичный омлет с овощами и цельнозерновым тостом

Лёгкий и сбалансированный завтрак — омлет из яиц с сезонными овощами и хрустящим цельнозерновым тостом. Это отличный вар...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
270
Calories
16g
Protein
22g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Fräsch Äggröra med Tomat & Spenat

Fräsch Äggröra med Tomat & Spenat

En lätt och mättande frukost inspirerad av klassiska smaker – perfekt för en hälsosam start på dagen!

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
275
Calories
16g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik klassisk omelett med tomat och spenat

Proteinrik klassisk omelett med tomat och spenat

En lättlagad omelett som hjälper dig nå dina viktminskningsmål och samtidigt håller dig mätt och energisk.

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
234
Calories
19g
Protein
5g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik klassisk omelett med spenat & tomat

Proteinrik klassisk omelett med spenat & tomat

En mättande och hälsosam frukostomelett med låg kolhydrathalt och högt proteininnehåll — perfekt för en aktiv morgon och...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
329
Calories
27g
Protein
8g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Omelette proteica con spinaci e pomodorini

Omelette proteica con spinaci e pomodorini

Una colazione classica ma rivisitata in chiave sana ed equilibrata, pensata per sostenere l'energia di chi si allena ogn...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
252
Calories
18g
Protein
7g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik omelett med spenat och tomat

Proteinrik omelett med spenat och tomat

En klassisk frukost-omelett fylld med spenat, tomat och mager ost – perfekt för att starta dagen full av energi och samt...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
265
Calories
24g
Protein
7g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Desayuno Energético de Tostada Integral con Huevo y Aguacate

Desayuno Energético de Tostada Integral con Huevo y Aguacate

Un desayuno clásico bajo en calorías, diseñado para potenciar tu energía, ayudarte a perder peso y comenzar el día sinti...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
326
Calories
15g
Protein
32g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Vegetable Omelette with Toast

Energizing Vegetable Omelette with Toast

Start your day with a protein-rich, low-calorie classic breakfast tailored for your weight loss journey. Packed with fre...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
260
Calories
15g
Protein
24g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreicher Lachs-Avocado Frühstückstoast

Proteinreicher Lachs-Avocado Frühstückstoast

Ein nahrhafter, pescetarischer Frühstückstoast, der speziell entwickelt wurde, um den Gewichtsverlust zu unterstützen un...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
374
Calories
22g
Protein
30g
Carbs
18g
Fats
★ 4.8/5 Rating
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Tortilla de claras con espinacas y tomate

Tortilla de claras con espinacas y tomate

Una tortilla ligera, nutritiva y saciante, perfecta para empezar el día con energía mientras apoyas tus objetivos de pér...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
242
Calories
22g
Protein
25g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Light Veggie Omelette with Fresh Herbs

Light Veggie Omelette with Fresh Herbs

A classic, protein-rich breakfast that’s perfect for a weight loss journey – easy, delicious, and satisfying. Packed wit...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
190
Calories
13g
Protein
8g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Yüksek Proteinli Sebzeli Omlet

Yüksek Proteinli Sebzeli Omlet

Sağlıklı kilo kaybı ve kas koruması için mükemmel, klasik stile uygun, pratik ve lezzetli bir kahvaltı tarifi.

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
245
Calories
22g
Protein
14g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Tostadas Integrales de Aguacate y Garbanzos con Verduras Asadas

Tostadas Integrales de Aguacate y Garbanzos con Verduras Asadas

Un desayuno vegetariano lleno de sabor, fibra y proteína vegetal, ideal para quienes buscan perder peso y comer más salu...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
356
Calories
13g
Protein
42g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Proteinowa owsianka z jabłkiem i cynamonem

Proteinowa owsianka z jabłkiem i cynamonem

Syta, klasyczna owsianka śniadaniowa pełna błonnika oraz białka, która dostarczy Ci energii do treningów i wspomoże w dr...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
324
Calories
15g
Protein
45g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Proteinrik grönsaksomelett med fullkornsbröd

Proteinrik grönsaksomelett med fullkornsbröd

En smakrik, klassisk frukostomelett fylld med grönsaker och serverad med rostat fullkornsbröd – ett balanserat val för v...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
295
Calories
18g
Protein
29g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Omelette légère aux épinards et tomates

Omelette légère aux épinards et tomates

Commencez votre journée avec une omelette savoureuse, riche en protéines et faible en calories, inspirée d'une cuisine c...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
245
Calories
20g
Protein
7g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe

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