Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Plain Greek Yogurt
A single cup of plain low fat greek yogurt is visible. Nutrition is estimated from the package appea...
200ml Milk Kefir
200ml of milk kefir providing a moderate source of protein, low carbohydrates and fats, rich in prob...
Grapefruktbitar
Denna måltid består av uppskuren grapefrukt, cirka 350 gram. Alla näringsvärden är uppskattade och v...
Thé social
Biscuit sec de type thé social, estimation basée sur l’étiquette visible pour 1 sachet de 20 gr. Cer...
Felie de pâine
O felie de pâine (aprox. 80 g) furnizează în principal carbohidrați, cu proteine moderate și grăsimi...
Fromage blanc demi-écrémé
Ce repas est composé de deux pots de fromage blanc demi-écrémé (environ 200g au total). Les valeurs ...
Müslibar
Detta är en müslibar med havregryn, honung, russin, puffat ris och vegetabilisk olja. Vissa värden ä...
Yogurt magro proteico
Yogurt magro bianco naturale ad alto contenuto proteico (20g), senza grassi, zuccheri aggiunti o lat...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese providing high protein and low carbohydrate content, m...
Cafea cu lapte
A simple coffee with milk beverage providing moderate protein, carbohydrates, and fats mainly from m...
200ml Kefir de Leite
200ml of milk kefir providing moderate calories, good protein, low carbs, and healthy fats with bene...
Hele peer
Dit is een hele peer van ongeveer 160 gram. De voedingswaarden zijn geschat op basis van een gemidde...
2 Kiwi Fruits
Two kiwis provide a nutrient-rich, low-fat fruit option with moderate protein, high carbohydrate and...
Yogurt magro proteico
Yogurt magro bianco naturale ad alto contenuto proteico, senza grassi, senza zuccheri aggiunti e sen...
Pară proaspătă
Această masă constă într-o pară proaspătă de aproximativ 178 grame. Valori nutriționale estimate pe ...
Skyrquark 170g
Skyrquark is a high-protein, low-fat dairy product with moderate carbs and natural sugars, making it...
Café con leche de soja
A low-calorie beverage combining coffee with soy milk, providing moderate protein and low fat conten...
Café con leche de soja
A low-calorie beverage combining coffee with soy milk, providing moderate protein and low fat conten...
banana
Banana natural, ótima fonte de fibras, potássio e açúcares naturais, energia rápida e saudável.
Plain Yogurt Cup
This meal consists of plain yogurt, estimated at 100 grams. All nutritional values are based on stan...
Solero Ice Cream
A fruity ice cream treat with moderate calories, rich in carbs and sugars, low in protein and fat.
crepa de sartén
La imagen muestra una crepa sencilla cocinándose en sartén, hecha principalmente de harina de trigo,...
crepa de sartén
La imagen muestra una crepa sencilla cocinándose en sartén, hecha principalmente de harina de trigo,...
Honey (1 serving)
This meal consists of a single serving of honey, estimated at 30 grams. It is high in sugar and carb...