Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Borscht with Skinless Chicken Thighs
A 400g serving of non-fat borscht with skinless chicken thighs provides a balanced meal rich in prot...
Saumon grillé
Ce plat contient uniquement du saumon grillé, estimé à 120g. Aucun autre ingrédient visible. Les val...
Quiche poireaux saumon 110g
Une part de 110g de quiche aux poireaux et saumon apportant environ 280 kcal, riche en protéines grâ...
Smörgås med kaffe
Måltiden består av två smörgåsar, en med färskost och riven morot och en med ost, samt en kopp svart...
Frökuse med räkost och ost
A seed bread sandwich with shrimp cheese spread and two cheese slices providing moderate protein and...
3.5% Fat Cheese x4
Four pieces of 3.5% fat cheese totaling approximately 112 grams, providing moderate protein and fat ...
Frökuse med räkost och ost
A seed bread sandwich with shrimp cheese spread and two cheese slices providing moderate protein and...
Biscottate con marmellata
4 slices of toasted bread with apricot jam providing moderate carbs and low fat, suitable for a ligh...
Carne con ensalada y plátano
El plato contiene carne de res, plátano frito, ensalada de lechuga, tomate, zanahoria y cebolla, y u...
Tartine fromage et cappuccino
Petit-déjeuner composé d'une tartine de pain complet avec fromage frais St Môret léger, accompagnée ...
4 Portions of 3.5% Fat Oil
Four portions of 10 grams each of 3.5% fat oil, providing moderate protein and fat content with no c...
Suikerwafel met chocolade
A sweet waffle topped with chocolate, high in sugars and fats, moderate in calories.
Skyr Oat Apple Mix
A protein-rich Skyr meal with oats, apple, and chia seeds providing balanced macros and fiber.
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Kip met sperziebonen
Een gezonde maaltijd met kipfilet, sperziebonen, wortel, ui en een lichte saus. Sommige voedingswaar...
Oeufs et brocoli
Un repas simple composé d'œufs brouillés et de brocoli cuit, avec un peu d'huile pour la cuisson. Va...
Запечённая дорада с овощами
Блюдо из запечённой дорады и запечённых овощей с высоким содержанием белка и умеренным содержанием ж...
Bean Vegetable Soup
A warm bowl of bean vegetable soup made with pinto beans, carrots, potatoes, and a touch of olive oi...
えびせんスナック
このスナックは主にえび、でん粉、植物油で作られたえびせんです。正確な栄養情報が不明なため、一部の値は推定されています。
Crème aux œufs caramel
Dessert crémeux à base de lait entier, œufs, sucre et caramel. Certaines valeurs sont estimées en l'...
Surdegs skiva med ost och sylt
A wheat sourdough slice topped with cheese and blueberry jam, providing moderate protein and carbs w...
Fatia de quiche
Uma fatia de quiche contendo ovos, queijo, massa, pimentão, cebola e aipo. Estimativas baseadas em o...
Pan con jamón y tomate
Una rebanada de pan con tomate triturado y jamón curado. Valores estimados; algunos datos pueden est...
2 doses de whisky
Two standard doses of whisky totaling approximately 60 grams of pure spirit, providing 140 calories,...