Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
ensalada de aguacate y huevo
Ensalada fresca con aguacate, huevo cocido, mezcla de hojas verdes, pepino y aderezo de aceite de ol...
Творог с бананом
Порция творога и банан — богатый белком и умеренно сладкий перекус.
Skir Oats Mango Grape Bowl
A nutritious bowl of high-protein skir with oats, frozen mango, and grapes, offering balanced carbs,...
Fried liver with veggies
This meal consists of fried chicken liver, a slice of green bell pepper, and a small portion of caul...
Shake proteic ciocolată
Shake de 30 gr proteina ciocolată în 250 ml lapte integral, oferind un aport ridicat de proteine și ...
Brötchen mit Ajvar
A typical small bread roll served with a roasted red pepper and eggplant spread providing moderate c...
Brötchen mit Ajvar
A simple sandwich of a bread roll topped with Ajvar, providing moderate calories and carbs with a sm...
Barre protéinée chocolat blanc framboise
Barre protéinée saveur chocolat blanc et framboise, estimée à 220 kcal. Valeurs pour chaque ingrédie...
Bread and Cheese
The meal consists of a piece of white bread and a slice of hard cheese. Nutritional values are estim...
babeczka z czekoladą
Babeczka z widocznymi kawałkami czekolady. Wartości odżywcze oszacowane na podstawie typowych składn...
Koffie Royal ijs
Koffie Royal ijs met roomijs, koffiesiroop en chocoladesaus. Voedingswaarden zijn geschat op basis v...
Sopa de crema de arveja
A creamy pea soup rich in protein and fiber, with moderate carbs and low fats, making it a nutritiou...
Supă de midii picantă
Supă de midii cu sos de roșii, usturoi și ulei de măsline. Valorile pentru zahăr și unele ingredient...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
4 Thin Mozzarella Slices
Four thin slices of mozzarella cheese totaling approximately 112 grams, providing moderate protein a...
Huevos revueltos con queso feta
Dos huevos revueltos con queso feta, ricos en proteínas y grasas saludables, bajos en carbohidratos ...
говяжий суп с овощами
Домашний говяжий суп с овощами: говядина, морковь, помидоры, лук и немного растительного масла. Неко...
Raw Peanuts Snack
This meal consists of approximately 50 grams of raw peanuts. All nutritional values are estimated ba...
avena con pasas
Una mezcla de avena cocida con pasas, agua y un poco de leche. Algunos valores fueron estimados visu...
Sandwich pain de mie saumon
A nutritious sandwich with whole wheat bread providing complex carbs and smoked salmon offering high...
Knäckebröd with smoked ham
A light meal of crispbread topped with smoked ham and mustard, providing a balanced intake of protei...
Odzywka
Niskokaloryczna odżywka z wysoką zawartością białka, niskim cukrem i tłuszczem, idealna dla wspieran...
Tortilla Chips Snack
This meal consists of approximately 50 grams of corn tortilla chips. Nutritional values are estimate...
Biscuits aux céréales
Biscuits secs à base de farine de blé, sucre et huile végétale. Valeurs estimées, certains ingrédien...