Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
grönsakssoppa
En varm grönsakssoppa med tomatbuljong, korn, morot, paprika, lök, linser och lite ägg. Näringsvärde...
8 uvas verdes
Porción de 8 uvas verdes (aprox. 200 g): aporte moderado de calorías, alto en carbohidratos y azúcar...
Gemischter Salat
Ein gemischter Salat mit Blattsalat, Karottenstreifen, Rosinen, etwas Rettich und cremigem Dressing....
Gruau aux fruits rouges
Ce bocal contient un gruau aux fruits rouges avec flocons d'avoine, yaourt nature, lait, fruits roug...
Рисовый салат
На фото похоже на простой рисовый салат с вареным рисом, красным перцем и огурцом. Оценка примерная ...
Tartines avocat tomate
Deux tartines ouvertes avec pain, avocat écrasé, laitue et tomate. Valeurs estimées visuellement à p...
Smörgås med ost
En smörgås med fullkornsbröd, smör och skivad hårdost. Näringsvärden är uppskattade från synliga ing...
овесена каша с кисело мляко
Овесена каша с кисело мляко и захар. Всички стойности са приблизителни, базирани на визуална оценка....
Pain de seigle et cottage cheese
Un en-cas équilibré combinant pain riche en fibres, fromage cottage protéiné et confiture sucrée, id...
Pırasalı Börek ve Yoğurtlu Kabak
Pırasalı börek is a savory pastry rich in carbs and fats, complemented by yogurt and zucchini provid...
Velouté potimarron et pain grillé
Ce repas comprend un velouté de potimarron (potimarron, eau, crème légère) et du pain sportif grillé...
Barre céréales
Valeurs estimées pour une barre de céréales de 31g. Les ingrédients exacts ne sont pas listés, donc ...
Boiled Eggs & Green Beans
This meal includes approximately 3 boiled eggs and a serving of green beans. Nutritional values are ...
ensalada con huevo
Ensalada ligera con medio pepino, medio tomate, una rodaja de aguacate, media cebolla morada, dos hu...
Рикота десерт с карамел
Десерт с рикота, карамел и амарети бисквити. Някои стойности са приблизителни поради липса на пълна ...
Mic dejun proteic rapid
Această masă conține o banană, ou fiert și piept de curcan feliat. Valorile nutriționale sunt estima...
Piept de pui cu legume la grătar
O masă sănătoasă formată din piept de pui la grătar și un amestec de legume (broccoli, conopidă, dov...
Buckwheat with matzoon
A wholesome combination of buckwheat and matzoon, providing balanced protein, carbs, and fats with n...
Tavuk ve zeytinyağlı sebze
Bu tabakta tavuk göğsü, domates, zeytinyağı ile pişirilmiş bir ana yemek ve yanında zeytinyağlı havu...
tártaro de carne
Este tártaro de carne aporta proteínas de alta calidad, bajo contenido de carbohidratos y una cantid...
Grönsakswok med kött
Denna måltid verkar vara en wok med nötkött, broccoli, paprika, purjolök, sojasås och svart risnudla...
Hot Dog with White Bread
A hot dog consisting of a sausage served in a white bread bun provides moderate protein and fats, wi...
Boiled Eggs and Banana
A nutritious meal with boiled eggs providing high protein and healthy fats, complemented by a banana...
Wafer Thin Chicken Slices
This meal consists of Tesco wafer thin roast chicken slices. Nutrition is based on 100g: 107 kcal, 2...