Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Piept de pui cu morcovi
O masă simplă formată din piept de pui la tigaie, morcovi cruzi rași și puțin ulei pentru gătit. Val...
Mic dejun cu brânză și ardei
Farfuria conține brânză cottage (150gr), ardei gras roșu (100gr) și un ou fiert (50gr). Valorile pen...
Омлет с овощами
На тарелке омлет из яиц с зеленью, ломтики свежих помидоров и огурцов, немного растительного масла. ...
jogurt z musli
Zdjęcie przedstawia kubek jogurtu naturalnego z dodatkiem musli. Wartości odżywcze oszacowano na pod...
Havregryn med blåbär
En skål med havregryn, blåbär och växtbaserad mjölk. Näringsvärden är uppskattade baserat på synliga...
Poached eggs with paprika
This meal consists of poached eggs topped with paprika and a small amount of melted butter. All visi...
Tostada pequeña con guacamole
Small toast with guacamole and ham York, paired with coffee and milk; moderate calories, balanced pr...
молочная рисовая каша с хлебцами
На фото изображена молочная рисовая каша с сахаром и двумя хлебцами. Значения для сахара и хлебцев о...
Yogurt Cups Snack
This meal consists of two 150g cups of Yoggi Original 2% yogurt. Estimated values are based on stand...
1 St Riskaka
A single rice cake topped with peanut butter and slices of banana, providing moderate calories, good...
Half Croissant Zaatar
A buttery croissant half topped with zaatar, providing moderate calories from carbs and fats with so...
Carne con pimientos
Plato sencillo de carne de res con pimientos rojos y amarillos y cebolla. Valores estimados, algunos...
Bread with jam
This meal consists of a white bread bun with strawberry jam. All visible ingredients are included. N...
Mortadella and bread
This meal consists of sliced mortadella and a piece of sourdough bread. Estimated values; sugar and ...
Tabla de embutidos y queso
El plato contiene lomo embuchado, jamón curado, queso curado y una pequeña tostada. No se observan a...
2 Eggs and Crispbread
A nutritious meal with high protein from eggs and moderate carbs from crispbread, low in sugar and b...
Oua pe spanac
Preparat simplu cu ouă fierte moi servite peste spanac fiert, asezonat cu puțin ulei. Valorile sunt ...
Печено пиле с кисели краставички
Ястието съдържа печено пилешко месо и кисели краставички. Всички съставки са видими, няма липсващи с...
Jajecznica z warzywami
Jajecznica z dodatkiem czerwonej cebuli, podana z plasterkami ogórka, pomidora i liściem sałaty. War...
キムチごはん
この料理は白ごはんとキムチで構成されています。栄養情報は推定値であり、調味料や追加具材が不明なため一部の値は概算です。
céréales au lait
Un bol de céréales soufflées avec du lait demi-écrémé et un petit morceau de chocolat. Les valeurs s...
Sándwich con café
Este desayuno incluye un sándwich de pan integral tostado con jamón de pavo y queso tipo americano, ...
vaso de leche
La imagen muestra un vaso de leche entera. Los valores nutricionales son estimados para 250 gramos. ...
Céréales au lait
Ce repas est composé de céréales sucrées et de lait demi-écrémé. Les valeurs nutritionnelles sont es...