Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Räkor med grönsaker
Rätten innehåller räkor, tomat, paprika, lök, blomkål och lite olja. Alla synliga ingredienser är up...
Yogur griego con avena y plátano
Un desayuno equilibrado con yogur griego, avena y plátano, alto en proteínas y carbohidratos saludab...
Fruktsallad med kanel
En fruktsallad med banan, apelsin, äpple, russin och kanel. Värden för protein, fett och socker är u...
Ham and butter toast
This meal consists of a slice of white bread topped with butter and a slice of ham. Estimated values...
Black Coffee
A glass of black coffee with no visible milk or sugar. Estimated values based on standard brewed cof...
Mic dejun cu brânză și cafea
Mic dejun format dintr-o felie de pâine integrală cu brânză de vaci, cafea cu lapte și ceai neîndulc...
Mediterranean appetizer plate
This Mediterranean appetizer plate includes cucumber, tomato, black olives, eggplant dip, a mixed ve...
Crackers cu brânză și roșii
Această masă conține crackers integrali, brânză cottage și roșii cherry. Valorile nutriționale sunt ...
batido de proteína y plátano
La comida consiste en un batido de proteína sabor fresa preparado con agua y un plátano mediano. Los...
Banana Blueberry Yogurt Bowl
This meal contains banana, blueberry, and plain yogurt. All visible ingredients are included. Estima...
Protein Scoop with Strawberries Milk
A nutritious blend of protein powder, fresh strawberries, and milk providing a high-protein, moderat...
Scrambled eggs with veggies
This meal consists of scrambled eggs cooked with red bell pepper and a side of sliced cucumber. Oliv...
Protein Scoop with Strawberries Milk
A nutritious blend of protein powder, fresh strawberries, and milk providing a high-protein, moderat...
Smörgås med grönsaker
En smörgås med fullkornsbröd, kalkonpålägg, gurka, paprika och ett tunt lager smör eller färskost. V...
ensalada fresca con anchoas
Ensalada compuesta de lechuga, tomate cherry, pepino, aguacate y anchoas. Todos los valores son esti...
Банан, кофе и конфеты
На фото банан, чашка черного кофе без сахара, одна шоколадная конфета и один трюфель. Значения для к...
Soupe légumes, salade tomate, jambon
Le repas comprend une soupe de légumes, une salade de tomates avec vinaigrette et du jambon cuit. Le...
Яйца с капустой
Блюдо состоит из жареных яиц и квашеной капусты с морковью. Цельнозерновой хлеб исключён по желанию ...
Yogurt with peach and nuts
This meal consists of Greek yogurt topped with fresh peach slices, almonds, and cashews. All visible...
Pan y Pavo menos sal
Una porción de pan blanco y pavo bajo en sal, aporta proteínas moderadas, carbohidratos principalmen...
Galette de riz au beurre d’arachides
Une galette de riz croustillante associée à deux cuillères à soupe de beurre d’arachides riche en pr...
Breakfast
A simple breakfast with moderate protein, carbs, healthy fats, and natural sugars from milk and bana...
Atún con Salmas Snacks
A protein-rich meal combining canned tuna with crunchy salty crackers, moderate in carbs and low in ...
Huevos con tomate
El plato contiene huevo revuelto, tomate fresco y una rebanada de pan integral. Los valores nutricio...