Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Saladas de repolho e cebola
Prato com duas pequenas saladas frias: repolho fatiado e cebola fatiada com leve tempero de azeite e...
Komkommer tomaat lunch
Eenvoudige koude maaltijd met komkommer, tomaat en blokjes lunchworst. Waarden zijn geschat op basis...
Faisselle de Chèvre 200g
Faisselle de chèvre is a fresh goat cheese with moderate fat and high protein content, containing mi...
Protein Bar
A 154 kcal protein bar with 15g protein, moderate carbs and fats from whey, oats, and nuts.
2 Stekta Ägg
Two fried eggs providing high protein and fats with minimal carbohydrates and sugars.
Fruct jackfruit proaspăt
Aceasta este o porție de aproximativ 200 grame de jackfruit proaspăt. Valori nutriționale estimate p...
Meyveli Mini Tart
Bu mini tart, çilek, yaban mersini, bisküvi tabanı ve bal içerir. Tüm besin değerleri tahmini olarak...
Ouă fierte simple
Această masă conține două ouă fierte, aproximativ 100 grame în total. Valorile nutriționale sunt est...
Haşlanmış Yumurta
A single boiled egg providing high protein, low carbs, moderate fat, and minimal sugar, making it a ...
Skål med popcorn
En skål med naturella popcorn, uppskattad mängd cirka 30 gram. Ingen synlig tillsatt socker eller sm...
Sudanese Foul with sesame oil
A light Sudanese-style mashed fava bean dish with onion-tomato garnish and sesame oil. High in plant...
Fruta fresca matutina
El plato contiene dos mandarinas (200gr) y un kiwi (100gr). Valores estimados basados en tamaños pro...
Egg with sumac
This meal consists of a boiled egg topped with sumac spice. The sumac adds minimal calories and carb...
Cashew Snack
This meal consists solely of raw cashew nuts, approximately 28 grams (about a handful). Nutritional ...
Kolios Greek Yogurt 0% Fat
120g of Kolios 0% fat Greek yogurt providing high protein, low carbs and zero fat, ideal for a healt...
Panierte Hähnchenbrust
Ein paniertes und gebratenes Hähnchenbrustfilet mit Paniermehl und Öl. Zuckerwerte nicht sichtbar, d...
Pflaumen und Plattpfirsich
Das Gericht besteht aus vier Pflaumen (ca. 200g) und einem Plattpfirsich (ca. 100g). Alle Werte sind...
Kokt ägg
Denna måltid består av ett kokt ägg. Näringsvärden är uppskattade för 100 gram ägg. Inga andra ingre...
Qarabaşaq sıyığı
Bu yemək əsasən bişmiş qarabaşaqdan ibarətdir. Digər inqrediyentlər görünmür və əlavə edilməyib. Qid...
plato de frutas frescas
Plato con plátano y kiwi frescos, estimados 100g de cada uno. Valores de azúcar y grasas son aproxim...
Protein Bar
High-protein snack bar with moderate carbs and fats, suitable for muscle recovery.
Măgura cu alune de pădure
35 grams of Măgura chocolate with hazelnuts providing moderate protein, carbs and healthy fats from ...
Rôti de porc avec sauce
A 150g slice of roast pork paired with 50g of savory sauce, providing a rich source of protein and f...
Fried Eggs
This meal consists of approximately 107 grams of fried eggs. Nutritional values are estimated based ...