Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

106,437 foods found • Page 234 of 4435
Pea Lentil Soup with Cottage Cheese and Chia Seeds

Pea Lentil Soup with Cottage Cheese and Chia Seeds

A high-fiber, high-protein pea and lentil soup made with low fat cottage cheese and chia seeds, prov...

230
Calories
15g
Protein
25g
Carbs
6g
Fats
Health Score: 9/10
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Cooked Red Rice

Cooked Red Rice

This meal consists of cooked red rice, approximately 150 grams. Nutritional values are estimated bas...

230
Calories
5g
Protein
45g
Carbs
2g
Fats
Health Score: 8/10
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Gemüse-Wrap

Gemüse-Wrap

Ein gesunder Gemüse-Wrap mit Kichererbsen-Fladen, frischen Kirschtomaten, Eisbergsalat, Gurken und e...

230
Calories
10g
Protein
24g
Carbs
10g
Fats
Health Score: 8/10
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Fish on rye bread

Fish on rye bread

This meal consists of two pieces of rye bread topped with smoked salmon and pickled herring. Nutriti...

230
Calories
18g
Protein
14g
Carbs
11g
Fats
Health Score: 7/10
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Bimbo Sandwich with Chicken

Bimbo Sandwich with Chicken

A sandwich made with Bimbo bread and a grilled chicken fillet, providing moderate calories, high pro...

230
Calories
20g
Protein
25g
Carbs
4g
Fats
Health Score: 7/10
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Breakfast sandwich

Breakfast sandwich

A breakfast sandwich made with an English muffin, fried egg, cheddar cheese, and bacon. Nutritional ...

230
Calories
17g
Protein
28g
Carbs
5g
Fats
Health Score: 5/10
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Vegetable Soup & Salad

Vegetable Soup & Salad

This meal includes a fresh tomato and cucumber salad with parsley and olive oil, and a bowl of lenti...

230
Calories
9g
Protein
28g
Carbs
9g
Fats
Health Score: 8/10
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Grilled Chicken & Greens

Grilled Chicken & Greens

A healthy meal of grilled chicken skewer and stir-fried Chinese broccoli. Nutritional values are est...

230
Calories
30g
Protein
6g
Carbs
10g
Fats
Health Score: 9/10
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salade grecque fraîche

salade grecque fraîche

Une salade grecque fraîche composée de légumes croquants, de fromage feta, d'olives noires et d'herb...

230
Calories
9g
Protein
14g
Carbs
15g
Fats
Health Score: 9/10
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ensalada con papas

ensalada con papas

Una comida ligera compuesta por papas al horno con especias, acompañadas de una ensalada fresca de t...

230
Calories
5g
Protein
45g
Carbs
5g
Fats
Health Score: 8/10
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Salade œuf-pomme

Salade œuf-pomme

Une salade composée de laitue frisée, œuf dur, pommes de terre, tomates et vinaigrette. Les valeurs ...

230
Calories
11g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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ensalada fresca mixta

ensalada fresca mixta

Una ensalada fresca y colorida que contiene lechuga, tomate, aguacate, pimiento rojo, cebolla morada...

230
Calories
7g
Protein
20g
Carbs
14g
Fats
Health Score: 9/10
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Salade de fruits frais

Salade de fruits frais

Une salade de fruits frais composée d'abricots, de raisins verts, de melon miel, de pêches et de myr...

230
Calories
3g
Protein
58g
Carbs
1g
Fats
Health Score: 9/10
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Grilled Mackerel Fish

Grilled Mackerel Fish

This meal consists of a single grilled mackerel fish, estimated at 120 grams. No visible added ingre...

230
Calories
28g
Protein
0g
Carbs
13g
Fats
Health Score: 8/10
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Craquants et salade

Craquants et salade

Ce repas se compose de trois craquottes de seigle tartinées de fromage frais et accompagnées de lait...

230
Calories
7g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
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salade de fruits frais

salade de fruits frais

Une salade de fruits frais composée de banane, mangue, prune, fraise et orange. Valeurs estimées, ce...

230
Calories
3g
Protein
56g
Carbs
1g
Fats
Health Score: 9/10
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Turkey wrap base

Turkey wrap base

This meal consists of a whole wheat tortilla and several slices of turkey. Estimated values are base...

230
Calories
20g
Protein
20g
Carbs
7g
Fats
Health Score: 6/10
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Ensalada mixta con pollo

Ensalada mixta con pollo

Ensalada variada con ingredientes frescos como lechuga, brotes de soja, tomate cherry, aceitunas, ce...

230
Calories
12g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Salade feta et pain

Salade feta et pain

Une salade composée d'endives, de cubes de feta, d'huile d'olive et accompagnée d'un morceau de pain...

230
Calories
7g
Protein
10g
Carbs
17g
Fats
Health Score: 7/10
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Vegetable Fried Rice

Vegetable Fried Rice

This is a small serving of vegetable fried rice with visible white rice, green bell pepper, onion, a...

230
Calories
5g
Protein
48g
Carbs
2g
Fats
Health Score: 6/10
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Chicken and rice plate

Chicken and rice plate

This meal consists of grilled chicken breast and white rice. No visible vegetables or sauces. Sugar ...

230
Calories
23g
Protein
22g
Carbs
5g
Fats
Health Score: 6/10
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Ham cheese tomato sandwich

Ham cheese tomato sandwich

Open-faced sandwich with bread, ham, cheese, and tomato. All visible ingredients included. Values es...

230
Calories
12g
Protein
26g
Carbs
8g
Fats
Health Score: 6/10
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Tomato Cream Cheese Sandwich

Tomato Cream Cheese Sandwich

A sandwich made with whole grain bread, cream cheese, and tomato slices. All visible ingredients are...

230
Calories
8g
Protein
36g
Carbs
6g
Fats
Health Score: 6/10
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Ham Wrap

Ham Wrap

A simple wrap made with sliced ham and a whole wheat tortilla. No vegetables or sauces are visible. ...

230
Calories
18g
Protein
20g
Carbs
7g
Fats
Health Score: 6/10
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