Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

106,157 foods found • Page 196 of 4424
Soupe de légumes

Soupe de légumes

Soupe légère et nutritive à base de légumes frais comme poireaux, carottes, pommes de terre, céleri ...

210
Calories
5g
Protein
40g
Carbs
2g
Fats
Health Score: 9/10
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Lentil soup

Lentil soup

A warm bowl of lentil soup made with red lentils, onion, carrot, and a small amount of olive oil. So...

210
Calories
13g
Protein
28g
Carbs
4g
Fats
Health Score: 8/10
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Ensalada de Atún y Verduras

Ensalada de Atún y Verduras

Ensalada baja en calorías y grasas, rica en proteínas y fibra, ideal para una comida ligera y nutrit...

210
Calories
26g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Rice cakes with yogurt

Rice cakes with yogurt

This meal consists of rice cakes and plain yogurt. All visible ingredients are included. Estimated v...

210
Calories
10g
Protein
36g
Carbs
3g
Fats
Health Score: 8/10
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ensalada de atún

ensalada de atún

Ensalada fresca de atún con lechuga, tomate y un poco de aceite de oliva. Todos los ingredientes vis...

210
Calories
21g
Protein
8g
Carbs
6g
Fats
Health Score: 9/10
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Sesame Burger Bun

Sesame Burger Bun

This meal consists of a white burger bun topped with sesame seeds. All values are estimated based on...

210
Calories
7g
Protein
38g
Carbs
4g
Fats
Health Score: 4/10
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ensalada de mariscos

ensalada de mariscos

Ensalada de mariscos con pulpo, huevo cocido, cebolla, pimiento rojo, aceite de oliva, perejil, vina...

210
Calories
14g
Protein
5g
Carbs
15g
Fats
Health Score: 7/10
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Rice Cake with Turkey Ham and Cream Cheese

Rice Cake with Turkey Ham and Cream Cheese

A light snack combining low-calorie rice cake with protein-rich turkey ham and creamy cheese, modera...

210
Calories
13g
Protein
20g
Carbs
8g
Fats
Health Score: 7/10
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Ensalada de atún y maíz

Ensalada de atún y maíz

Ensalada compuesta por lechuga, atún en agua, maíz dulce y aceitunas verdes. Los valores son estimad...

210
Calories
13g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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salad kentang telur

salad kentang telur

Ini adalah salad kentang dan telur dengan sayuran segar seperti selada, kol ungu, timun, tomat, dan ...

210
Calories
7g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Grilled fish with salad

Grilled fish with salad

This meal consists of grilled fish and a small salad with cucumber, onion, green chili, and tomato s...

210
Calories
27g
Protein
6g
Carbs
9g
Fats
Health Score: 8/10
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Turkey wrap base

Turkey wrap base

This meal consists of a whole wheat tortilla and several slices of turkey. Estimated values are base...

210
Calories
20g
Protein
18g
Carbs
6g
Fats
Health Score: 6/10
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Egg Veggie Salad

Egg Veggie Salad

This is a salad with boiled egg, lettuce, carrot, cucumber, tomato, and a small amount of olive oil....

210
Calories
13g
Protein
13g
Carbs
11g
Fats
Health Score: 9/10
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Ensalada de frutas

Ensalada de frutas

Ensalada de frutas con yogur. Valores estimados, algunos ingredientes pueden no estar completamente ...

210
Calories
3g
Protein
48g
Carbs
2g
Fats
Health Score: 9/10
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Ensalada de pollo

Ensalada de pollo

Ensalada fresca con lechuga, tomate cherry, pollo a la parrilla, repollo morado, zanahoria y un poco...

210
Calories
20g
Protein
10g
Carbs
9g
Fats
Health Score: 9/10
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Salade fraises mozzarella

Salade fraises mozzarella

Salade fraîche composée de fraises, mozzarella, tomates cerises, concombre, mâche, poivre noir et un...

210
Calories
10g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Turkey wrap base

Turkey wrap base

This meal consists of a whole wheat tortilla and turkey breast slices. No visible vegetables, sauces...

210
Calories
20g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Chicken drumstick and egg

Chicken drumstick and egg

This meal consists of a raw chicken drumstick and an egg (shell visible, egg content assumed). The e...

210
Calories
22g
Protein
0g
Carbs
14g
Fats
Health Score: 7/10
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Chicken Veggie Salad

Chicken Veggie Salad

A healthy salad with lettuce, cucumber, tomato, grilled chicken, croutons, and vinaigrette. Some ing...

210
Calories
18g
Protein
16g
Carbs
8g
Fats
Health Score: 8/10
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Turkey wrap

Turkey wrap

This meal consists of a whole wheat tortilla and sliced turkey breast. No additional ingredients are...

210
Calories
18g
Protein
27g
Carbs
3g
Fats
Health Score: 7/10
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Plain Fusilli Pasta

Plain Fusilli Pasta

A simple bowl of plain cooked fusilli pasta. No visible sauces, vegetables, or proteins added. Nutri...

210
Calories
7g
Protein
42g
Carbs
1g
Fats
Health Score: 6/10
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Rice and shredded chicken

Rice and shredded chicken

A small portion of white rice mixed with shredded chicken. No visible vegetables or sauces. Some nut...

210
Calories
7g
Protein
35g
Carbs
4g
Fats
Health Score: 6/10
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Ham Sandwich Open-Face

Ham Sandwich Open-Face

This is an open-face ham sandwich with whole wheat bread, ham, and a thin layer of mayonnaise. All v...

210
Calories
13g
Protein
25g
Carbs
6g
Fats
Health Score: 5/10
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ensalada de col cremosa

ensalada de col cremosa

Una porción de ensalada cremosa con repollo, zanahoria y mayonesa. Alta en grasas y baja en proteína...

210
Calories
2g
Protein
12g
Carbs
17g
Fats
Health Score: 3/10
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