Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Bife c/ arroz e feijão
Refeição com boa proteína magra e carboidratos complexos (arroz integral e feijão), com gordura mode...
Spaghetti à Bolonhesa
Classic spaghetti with ground beef and tomato sauce, providing a balanced source of protein and carb...
Spaghetti Sauce Bolognese
Spaghetti Bolognese is a balanced meal with moderate protein, carbs, and fats mainly from ground bee...
Tortilla Española con Salchichas
Tortilla española con huevos, papas y salchichas que aporta una mezcla equilibrada de proteínas y ca...
Tacos M Poulet Sauce Algérienne
Medium chicken tacos with Algerian sauce offering moderate calories, high protein, balanced carbs, a...
Ramen Nudlar med Kyckling
En näringsrik ramenrätt med proteinrik kyckling, kolhydratkälla från nudlar, och fiberrika grönsaker...
bocadillo de jamón
Bocadillo de jamón curado en pan tipo baguette con un toque de aceite de oliva. Valores estimados; a...
Musaca cu orez cu legume
Masa conține musaca cu carne de vită, cartofi, ceapă, ou și cașcaval, alături de orez cu legume (mor...
Indyk z ziemniakami i warzywami
Posiłek zawiera 250 g piersi z indyka, 250 g ziemniaków oraz 250 g warzyw (marchewka, groszek, kukur...
Poulet légumes et pommes de terre
Ce plat contient 165g de pommes de terre cuites, 130g de blanc de poulet, une courgette entière, un ...
Gnocchi Sauce Tomate Mozzarella
Gnocchi with tomato sauce and mozzarella provides a balanced meal rich in carbohydrates and protein ...
Паста с креветками
Средняя тарелка пасты с креветками содержит умеренное количество калорий с высоким содержанием белка...
Carne Moída com Frango e Arroz
Refeição balanceada com proteínas de carne moída e frango, carboidratos do arroz e fibras das salada...
Sandwich Baguette au Saumon
A sandwich made with a baguette, smoked salmon, and cream cheese, providing a good balance of protei...
Oeufs au plat et baguette
Ce repas se compose de trois oeufs au plat et d'un morceau de baguette. Les valeurs nutritionnelles ...
Shawarma meat wrap
This shawarma meat wrap includes tortilla, grilled shawarma beef, garlic sauce, lettuce, tomato, pic...
Laxfilé med sallad och kikärtor
Meal with grilled salmon filet rich in protein and healthy fats, fresh large salad providing fiber a...
Crema de arroz con plátano
A creamy rice dish with banana and honey providing 550 kcal, high in carbs and moderate protein and ...
Sandwich au thon et crudité
A balanced tuna sandwich with fresh raw vegetables and a buttery bakery crumble, providing moderate ...
3 Clătite cu baton proteic
O masă echilibrată cu clătite bogate în carbohidrați și baton proteic, oferind un aport semnificativ...
Durum Chicken with Tahini Sauce
A medium-sized durum wrap with grilled chicken and tahini sauce providing a balanced mix of proteins...
Salmón con vegetales
Plato nutritivo con salmón a la plancha, espárragos cocidos, champiñones salteados y una porción aum...
Carne tocată de vită cu fasole roșie
Carne tocată de vită cu fasole roșie is a high-protein dish with moderate fats and carbohydrates, pr...
Big Mac McDonald's
The Big Mac is a 550-calorie fast food burger from McDonald's, high in fats and protein, with modera...