Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

49,838 foods found • Page 129 of 2077
Rice cakes and greens

Rice cakes and greens

This meal consists of two rice cakes and a serving of boiled leafy greens. The total calories are th...

250
Calories
4g
Protein
19g
Carbs
10g
Fats
Health Score: 9/10
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Cooked Chicken Piece

Cooked Chicken Piece

The image shows a cooked chicken piece with skin and a small amount of curry-like seasoning. Estimat...

250
Calories
24g
Protein
1g
Carbs
17g
Fats
Health Score: 7/10
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Peixe Filhote com Salada

Peixe Filhote com Salada

A balanced meal with high protein from baked filhote fish, low carbs, and moderate fats from farofa,...

250
Calories
30g
Protein
10g
Carbs
5g
Fats
Health Score: 7/10
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Sandwich jambon

Sandwich jambon

Sandwich simple avec pain de mie et jambon. Les valeurs sont estimées visuellement à partir de l'ima...

250
Calories
15g
Protein
31g
Carbs
6g
Fats
Health Score: 5/10
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Cucumber Tomato Salad

Cucumber Tomato Salad

A fresh salad made with cucumber, tomato, feta cheese, and olives. Nutritional values are estimated ...

250
Calories
6g
Protein
14g
Carbs
9g
Fats
Health Score: 9/10
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Steamed red rice

Steamed red rice

This meal consists of steamed red rice only. All values are estimated for 150g cooked red rice. No o...

250
Calories
5g
Protein
45g
Carbs
2g
Fats
Health Score: 8/10
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Wrap med grönsaker & ruccola

Wrap med grönsaker & ruccola

A light vegetable wrap featuring tortilla, fresh ruccola, and mixed vegetables, providing moderate p...

250
Calories
8g
Protein
35g
Carbs
7g
Fats
Health Score: 8/10
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Soupe avec Emmental

Soupe avec Emmental

Un bol de soupe de légumes avec 50g d'emmental, apportant un bon équilibre entre protéines, glucides...

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 7/10
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Smoked Turkey & Mozzarella Wrap

Smoked Turkey & Mozzarella Wrap

A light wrap combining lean smoked turkey and mozzarella cheese on half thin Markouk bread, providin...

250
Calories
28g
Protein
22g
Carbs
7g
Fats
Health Score: 7/10
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Chicken breast without rice or skin

Chicken breast without rice or skin

Lean roasted chicken breast without skin or added sides, providing high protein, low fat, and no car...

250
Calories
47g
Protein
0g
Carbs
6g
Fats
Health Score: 9/10
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Pechuga de Pollo con Ensalada

Pechuga de Pollo con Ensalada

A healthy, high-protein meal featuring grilled chicken breast with fresh lettuce salad, low in carbs...

250
Calories
40g
Protein
5g
Carbs
4g
Fats
Health Score: 9/10
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Soupe d’asperges et pâtes

Soupe d’asperges et pâtes

A light asparagus soup complemented with a small portion of pasta, providing moderate calories and c...

250
Calories
10g
Protein
40g
Carbs
3g
Fats
Health Score: 7/10
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Rice and fish

Rice and fish

A balanced meal rich in protein and carbs with low fat, featuring whole ingredients like fish, rice,...

250
Calories
20g
Protein
30g
Carbs
3g
Fats
Health Score: 8/10
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Ensalada de repollo y atún

Ensalada de repollo y atún

Ensalada baja en calorías, alta en proteína y con aporte moderado de carbohidratos y grasas saludabl...

250
Calories
30g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Ensalada con atún

Ensalada con atún

Ensalada fresca con atún en lata, bajo en carbohidratos, alto en proteínas y grasas saludables prove...

250
Calories
20g
Protein
5g
Carbs
8g
Fats
Health Score: 8/10
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Little Pho Soup

Little Pho Soup

A small serving of pho soup with rice noodles, lean beef, and fresh herbs provides moderate calories...

250
Calories
20g
Protein
37g
Carbs
4g
Fats
Health Score: 8/10
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Grilled turmeric chicken

Grilled turmeric chicken

This meal consists of 153 grams of grilled chicken breast pieces seasoned with turmeric and a small ...

250
Calories
33g
Protein
2g
Carbs
11g
Fats
Health Score: 8/10
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Grilled Chicken & Sweet Potato

Grilled Chicken & Sweet Potato

Блюдо из 150 г куриного филе на гриле и 70 г батата, содержит много белка, умеренное количество угле...

250
Calories
35g
Protein
17g
Carbs
2g
Fats
Health Score: 8/10
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Salada Verde e Grão de Bico

Salada Verde e Grão de Bico

Uma mistura nutritiva contendo salada verde fresca e grão de bico cozido, rica em proteínas vegetais...

250
Calories
12g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Bake Rolls Pizza

Bake Rolls Pizza

Această gustare este un produs procesat de tip Bake Rolls cu aromă de pizza. Valorile nutriționale s...

250
Calories
5g
Protein
30g
Carbs
8g
Fats
Health Score: 4/10
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Krabsalade

Krabsalade

Krabsalade is a protein-rich dish primarily made from crab meat with moderate fats from mayonnaise a...

250
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 7/10
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Ensalada de Atún Pequeña

Ensalada de Atún Pequeña

Ensalada pequeña rica en proteínas gracias al atún, baja en carbohidratos, con grasas saludables pro...

250
Calories
20g
Protein
10g
Carbs
12g
Fats
Health Score: 7/10
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Egg sandwich with yogurt

Egg sandwich with yogurt

Meal includes a sandwich with a fried egg and lettuce in a sesame bun, a side salad with radish and ...

250
Calories
14g
Protein
43g
Carbs
10g
Fats
Health Score: 6/10
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Pizza slice

Pizza slice

En pizza slice med kebab innehåller sannolikt mycket fett och protein, men saknar balans och har okl...

250
Calories
0g
Protein
0g
Carbs
0g
Fats
Health Score: 1/10
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